Week 1

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(7 Recipes) Created by LIRK83

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Good 3.8/5 (131 ratings) Easy Slow Cooker Chicken Dinner Yummy, Easy Chicken Dinner the family will love!!! Submitted by SONNY912 Carbs: 18.2g \| Fat: 1.6g \| Fiber: 3g \| Protein: 18.4g \| Calories: 161.5	Very Good 4.5/5 (92 ratings) EZ calzones BIG family hit! Submitted by RAJAHKITTY Carbs: 18.7g \| Fat: 6.1g \| Fiber: 0.6g \| Protein: 8.8g \| Calories: 166.7
Very Good 4.3/5 (102 ratings) Crunchy Oven Fried Tilapia We don't like baked fish, but this is delicious! Submitted by JANA_N_TN Carbs: 21.4g \| Fat: 2g \| Fiber: 11.2g \| Protein: 26.9g \| Calories: 174	Very Good 4.7/5 (96 ratings) The Laughing Cow Chicken Cordon Bleu A low fat take on a New Orleans favorite Submitted by DEBBEV Carbs: 7.1g \| Fat: 5.2g \| Fiber: 0g \| Protein: 32g \| Calories: 217.3
Very Good 4.6/5 (79 ratings) "Fried" Chicken My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken. Submitted by JENNMARIE0830 Carbs: 20.4g \| Fat: 1.8g \| Fiber: 0.3g \| Protein: 32.5g \| Calories: 235.5	Very Good 4.2/5 (70 ratings) Fish - Crispy Baked Fish Submitted by NANA-TOO Carbs: 6.7g \| Fat: 2.2g \| Fiber: 0.5g \| Protein: 24g \| Calories: 147.5
Good 3.7/5 (65 ratings) Cheese and Garlic Rotini With Grilled Chicken A creamy garlic cheese sauce served over rotini and grilled chicken. Submitted by BLISSFUL_DREAMS Carbs: 46.8g \| Fat: 2.4g \| Fiber: 6.2g \| Protein: 27.1g \| Calories: 330.2

Good 3.8/5 (131 ratings) Easy Slow Cooker Chicken Dinner Yummy, Easy Chicken Dinner the family will love!!! Submitted by SONNY912 Carbs: 18.2g \| Fat: 1.6g \| Fiber: 3g \| Protein: 18.4g \| Calories: 161.5	Very Good 4.5/5 (92 ratings) EZ calzones BIG family hit! Submitted by RAJAHKITTY Carbs: 18.7g \| Fat: 6.1g \| Fiber: 0.6g \| Protein: 8.8g \| Calories: 166.7
Very Good 4.3/5 (102 ratings) Crunchy Oven Fried Tilapia We don't like baked fish, but this is delicious! Submitted by JANA_N_TN Carbs: 21.4g \| Fat: 2g \| Fiber: 11.2g \| Protein: 26.9g \| Calories: 174	Very Good 4.7/5 (96 ratings) The Laughing Cow Chicken Cordon Bleu A low fat take on a New Orleans favorite Submitted by DEBBEV Carbs: 7.1g \| Fat: 5.2g \| Fiber: 0g \| Protein: 32g \| Calories: 217.3
Very Good 4.6/5 (79 ratings) "Fried" Chicken My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken. Submitted by JENNMARIE0830 Carbs: 20.4g \| Fat: 1.8g \| Fiber: 0.3g \| Protein: 32.5g \| Calories: 235.5	Very Good 4.2/5 (70 ratings) Fish - Crispy Baked Fish Submitted by NANA-TOO Carbs: 6.7g \| Fat: 2.2g \| Fiber: 0.5g \| Protein: 24g \| Calories: 147.5
Good 3.7/5 (65 ratings) Cheese and Garlic Rotini With Grilled Chicken A creamy garlic cheese sauce served over rotini and grilled chicken. Submitted by BLISSFUL_DREAMS Carbs: 46.8g \| Fat: 2.4g \| Fiber: 6.2g \| Protein: 27.1g \| Calories: 330.2