smoothie
(16 Recipes) Created by GIVANR
Recipes in this Collection
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Sweet and creamy, peanut butter doesn't always have to be served with jelly. Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
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A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies. Submitted by RAEBRALOP Carbs: 25.8g | Fat: 1.4g | Fiber: 2.2g | Protein: 5.3g | Calories: 131.6
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Think outside the pie! This pumpkin smoothie is a sweet and healthy treat that kids will love. Submitted by CHEF_MEG Carbs: 61.3g | Fat: 0.9g | Fiber: 9g | Protein: 7.2g | Calories: 258.9
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Cool, refreshing, and great for you! Carbs: 32.9g | Fat: 0.6g | Fiber: 3.1g | Protein: 1.4g | Calories: 133.6
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Three different melons make a refreshing drink anytime of the day. Carbs: 49g | Fat: 3.1g | Fiber: 0.8g | Protein: 9.8g | Calories: 263
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This qualifies for the vegan raw diet. Very tasty - no spinach flavor at all. Submitted by LOSERIRENE Carbs: 39.2g | Fat: 1.2g | Fiber: 6.2g | Protein: 3.5g | Calories: 160.5
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Sweet treat to enjoy anytime. Carbs: 22g | Fat: 1.6g | Fiber: 0.8g | Protein: 4.2g | Calories: 113.8
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The frozen fruit helps give the smoothie a thick texture; chilling the pumpkin ensures the smoothie stays cold when you blend it. The combination of banana, pumpkin, yogurt, and orange juice give this breakfast beverage 740mg of potassium per serving. Submitted by ~ASHLEYB~ Carbs: 46.9g | Fat: 2.2g | Fiber: 4.5g | Protein: 6.5g | Calories: 223.3
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I used to love grabbing smoothies, until I stumbled across the nutrition facts! I was really in shock when I looked up the nutritional information for my favorite smoothie, the jamba juice banana berry smoothie. The smoothie can contain up to 560 calories, and GET THIS, 115g of sugar. You think you are doing something good for your body, instead you are overloading it with tons of added sugar and other hidden culprits like frozen yogurt and sherbet! While the froyo and sherbet they add are fat free, they are desserts in themselves, and not something I want in mid day pick me up. Submitted by APHIAD Carbs: 23.6g | Fat: 0.6g | Fiber: 3.6g | Protein: 1g | Calories: 93.4
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perfect choice for a "pick me up" morning dessert ~ rich in dietary fiber and promotes digestive health~sure you'll love it Submitted by SUSHIBABY~ Carbs: 36.6g | Fat: 3.9g | Fiber: 3.6g | Protein: 10.1g | Calories: 210.1
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just something I made up Submitted by AMBITIOUSBEAUTY Carbs: 19g | Fat: 1.3g | Fiber: 1.5g | Protein: 18g | Calories: 155
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My nutritian coach Kayla gave me this recipe and it is really good. For @100 cal - it's hard to beat the flavor! Submitted by ELIZA1MOORE Carbs: 14.9g | Fat: 1.1g | Fiber: 1.9g | Protein: 10.4g | Calories: 107
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A very refreshing healthy smoothie Submitted by VERDAG Carbs: 14.4g | Fat: 0.2g | Fiber: 1.5g | Protein: 0.4g | Calories: 54.9
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My Favorite Smoothie so far, Really good as an ice lolly, packed with calcium and low callorie. Submitted by PEACHY78 Carbs: 32.5g | Fat: 0.3g | Fiber: 1.6g | Protein: 7.3g | Calories: 156.6
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Tasty frappicino alternative! Submitted by MSMERCY Carbs: 7.1g | Fat: 2.4g | Fiber: 0g | Protein: 4.2g | Calories: 66.2
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Delicious breakfast or snack on the go! Submitted by CHALIGAL155 Carbs: 30g | Fat: 2.1g | Fiber: 2.9g | Protein: 14.7g | Calories: 184.1
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