Roberson Recipe Collection
(Recipe Collection)

60 Recipes Created by JAMNJIM73

Recipes in this Collection

Smokehouse Chicken (unchained recipe contest!)
Very Good 4.2/5
(101 ratings)
Smokehouse Chicken (unchained recipe contest!)

Cookbook creator says: Good but very smokey tasting - A little heavy with the BBQ sauce - Will have to try a different equalivlent sauce next time.Submitted by SARAHLYNN1285

Carbs: 16.7g | Fat: 8.6g | Fiber: 0g | Protein: 13.2g | Calories: 301.9
Guacamole - Chunky Restaurant Style
(no ratings)
Guacamole - Chunky Restaurant Style

Cookbook creator says: My classic that only Guac lovers love.Submitted by JAMNJIM73

Carbs: 6.3g | Fat: 7.6g | Fiber: 2g | Protein: 1.9g | Calories: 89
Tater Tot Ground Turkey Casserole - Super Easy
Very Good 4.4/5
(136 ratings)
Tater Tot Ground Turkey Casserole - Super Easy

Cookbook creator says: Super easy is right! Simple and good.Submitted by OUGIRLKEL

Carbs: 15.9g | Fat: 10.9g | Fiber: 0.6g | Protein: 16.4g | Calories: 235.1
Restaurant Style Mexican Chicken and Rice
(no ratings)
Restaurant Style Mexican Chicken and Rice

Cookbook creator says: Good but a little bland for Patty - will have to season it up a bit more mext time.Submitted by JAMNJIM73

Carbs: 36.8g | Fat: 6.4g | Fiber: 4g | Protein: 18g | Calories: 276.7
Creamy Pasta Primavera
Very Good 4.6/5
(63 ratings)
Creamy Pasta Primavera

Cookbook creator says: SUPER! Comfort food craving - you got that right! Will have many times again...NOT A SINGLE NON-FAT OR REDUCED FAT ITEM! . . . and you can taste it!Submitted by JACKIE-78

Carbs: 23.7g | Fat: 10.6g | Fiber: 3.4g | Protein: 2.1g | Calories: 198.9
Egg White Omelet w/ Ham & Swiss
Very Good 4.3/5
(4 ratings)
Egg White Omelet w/ Ham & Swiss

Submitted by DOOZE*

Carbs: 3.3g | Fat: 4.5g | Fiber: 0g | Protein: 19.4g | Calories: 129.6
This recipe has been marked private.
Roberson Healthier Stir-Fry
(no ratings)
Roberson Healthier Stir-Fry

Submitted by JAMNJIM73

Carbs: 26.3g | Fat: 4.3g | Fiber: 8.2g | Protein: 13.8g | Calories: 207.8
Paula's Ranch Style Pork Chops & Potatoes in a Skillet
Very Good 4.4/5
(54 ratings)
Paula's Ranch Style Pork Chops & Potatoes in a Skillet

A quick, easy & flavorful dish! Just add your choice of vegetable or salad for a complete meal!Submitted by FLUFFYWONKENOBE

Carbs: 30.7g | Fat: 17.4g | Fiber: 4.1g | Protein: 26.4g | Calories: 390.2
Sausage, Egg & Cheese Breakfast Roll-Up
Very Good 4.4/5
(74 ratings)
Sausage, Egg & Cheese Breakfast Roll-Up

Take this simple, savory breakfast on the go! Submitted by MEYLOSE

Carbs: 19.3g | Fat: 10.7g | Fiber: 8.3g | Protein: 19.9g | Calories: 220.9
French Toast Waffles
Very Good 4.6/5
(17 ratings)
French Toast Waffles

Waffles from a french toast recipe - an idea my 8 year old dreamed up and works like a charm! This recipe makes 6 waffles. Nutrition calculated on one waffle each. Combined with yogurt or fruit this makes a delicious breakfast!Submitted by LYNAT529

Carbs: 24.9g | Fat: 4.2g | Fiber: 2.8g | Protein: 6.1g | Calories: 159.1
Hash Brown Quiche
Very Good 4.4/5
(7 ratings)
Hash Brown Quiche

Hashbrowns form the base to this tasty quicheSubmitted by ROSE_OF_SHARON

Carbs: 8.7g | Fat: 5.1g | Fiber: 1g | Protein: 6.7g | Calories: 106.7
Omelet with Spinach and Cottage Cheese
Incredible! 5.0/5
(9 ratings)
Omelet with Spinach and Cottage Cheese

Submitted by BINGOSMOM

Carbs: 4.3g | Fat: 18.2g | Fiber: 0.7g | Protein: 24.5g | Calories: 282.2
Jane's turkey omelet
Incredible! 5.0/5
(1 rating)
Jane's turkey omelet

Quick and easy omelet. I made this in a microwavable omelet container.Submitted by TWOBEESINLOVE

Carbs: 7.6g | Fat: 4.8g | Fiber: 1.6g | Protein: 20.1g | Calories: 154.8
Unstuffed Cabbage
Very Good 4.5/5
(87 ratings)
Unstuffed Cabbage

Submitted by CHELLE3171

Carbs: 17.6g | Fat: 12.3g | Fiber: 4.2g | Protein: 13.1g | Calories: 228.4
BBQ Mango Chicken
Very Good 4.2/5
(123 ratings)
BBQ Mango Chicken

I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat...Submitted by DANWERNECKE

Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9
Unstuffed Bell Peppers Casserole
Very Good 4.7/5
(27 ratings)
Unstuffed Bell Peppers Casserole

Submitted by CHEFGIRL00

Carbs: 22.6g | Fat: 20.4g | Fiber: 3g | Protein: 21.1g | Calories: 358.8
Roberson Taco Salad - Super Fast and Easy
(no ratings)
Roberson Taco Salad - Super Fast and Easy

A good quality gram scale is very helpful in making each serving to be accurate.Submitted by JAMNJIM73

Carbs: 50.3g | Fat: 24.8g | Fiber: 7.1g | Protein: 22.7g | Calories: 524.4
Skillet Chicken Teriyaki
Very Good 4.6/5
(32 ratings)
Skillet Chicken Teriyaki

Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli.Submitted by BUDGETMOM

Carbs: 23.2g | Fat: 6.7g | Fiber: 0.4g | Protein: 23.7g | Calories: 240.7
Ranch Roasted Pork Chops & Red Potatoes
Very Good 4.2/5
(131 ratings)
Ranch Roasted Pork Chops & Red Potatoes

A tasty twist on boneless pork chops!Submitted by FLUFFYWONKENOBE

Carbs: 17.7g | Fat: 25g | Fiber: 2.1g | Protein: 22.3g | Calories: 399.7
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