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dinner

(13 Recipes) Created by TRIXZOR

Recipes in this Collection

This recipe has been marked private.
Good 3.8/5
(4 ratings)

veggies and chicken

Submitted by LORRIEGA

Carbs: 13.7g | Fat: 5.9g | Fiber: 1.5g | Protein: 16.8g | Calories: 175.6
(no ratings)

Since all the toppings ended up red on a white cheese background, it was only fitting to name the pizza after my town's (and SparkPeople's!) own baseball team!

Submitted by SCHWINNER!

Carbs: 53.2g | Fat: 8.1g | Fiber: 8.1g | Protein: 32.5g | Calories: 398.4
Chicken Stir-Fry With Broccoli and Tomatoes
Very Good 4.4/5
(44 ratings)

This healthy, colorful dish will have you out of the kitchen in no time.

Submitted by TABBYKAT75

Carbs: 22.1g | Fat: 1.8g | Fiber: 2.8g | Protein: 18.7g | Calories: 177.8
Very Good 4.6/5
(60 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
20 Minute Chicken Creole
Very Good 4.0/5
(992 ratings)

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
Very Good 4.8/5
(9 ratings)

If you can find ready-made pizza dough, this comes together really fast. I'm fortunate to live near a Trader Joe's where I can buy freshly made pizza dough that doesn't come in a can.
I also make my own Italian seasoning, using equal parts oregano, marjoram, basil, thyme, rosemary and whatever else you like.

It's delicious!

Submitted by FOODIEWIFE

Carbs: 25.6g | Fat: 7.4g | Fiber: 2.3g | Protein: 9.4g | Calories: 204.9
Very Good 4.7/5
(7 ratings)

Baked version of Spaghetti & Meatballs. Very low in fat -- and fairly good for calories if eaten as an entire meal.

Submitted by ZELLAM7

Carbs: 66.1g | Fat: 6.4g | Fiber: 11.5g | Protein: 25.3g | Calories: 407.5
Spicy Chicken Tortilla Soup
Very Good 4.8/5
(6 ratings)

This is so easy and delicious. I love it on cold days. It also freezes and re-heats very well.
I garnish with a little fat free sour cream and some of the Light tortilla chips (garnishes not included in nutritional info).

This makes a hearty and filling soup!

Submitted by AMANDARIDG

Carbs: 25.6g | Fat: 2.1g | Fiber: 7g | Protein: 34.2g | Calories: 269.6
Spicy Yellow Prawn Noodles
(no ratings)

Easy, fast, tasty lunch with ingredients from my pantry, fridge and freezer. This is a dry curry, so don't expect much sauce.

Submitted by JO_JO_BA

Carbs: 58.4g | Fat: 1.9g | Fiber: 2.4g | Protein: 20.9g | Calories: 333.5
(no ratings)

A super quick and tasty supper!

Submitted by ANGELP1028

Carbs: 18.8g | Fat: 8g | Fiber: 7.3g | Protein: 15.7g | Calories: 191
Very Good 4.3/5
(6 ratings)

This is set up for dried beans. To use canned beans use 3.5 cups of kidney beans and 3.5 cups garbanzo beans.

I only need to feed me and my husband, so I end up with days worth of left overs. My favorite thing to do with the left overs is to put them in an ovenproof dish and directly cover with cornbread dough, then bake according to the box.

Submitted by TINCHERMR

Carbs: 28.1g | Fat: 1.2g | Fiber: 7.7g | Protein: 7.1g | Calories: 148.7
Incredible! 5.0/5
(4 ratings)

2 points per serving

Submitted by IAMSUCCEEDING

Carbs: 17.8g | Fat: 0.2g | Fiber: 5.2g | Protein: 13.1g | Calories: 125.1
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