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Recipe Collections
 

Ireanies' Stir Fry Recipes

(13 Recipes) Created by IREANIE

Recipes in this Collection

Chicken-Veggie Stir Fry
Very Good 4.3/5
(137 ratings)

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by CHEF_MEG

Carbs: 12.7g | Fat: 3.3g | Fiber: 2.6g | Protein: 18.6g | Calories: 156.8
Very Good 4.3/5
(11 ratings)

Quick High Fiber Pork Stir Fry

Submitted by PKAYKAT

Carbs: 21.2g | Fat: 3.6g | Fiber: 3.5g | Protein: 16.9g | Calories: 191.2
Very Good 4.1/5
(36 ratings)

Fast and healthy!

Submitted by LILKIM25

Carbs: 15g | Fat: 15.7g | Fiber: 5g | Protein: 13.6g | Calories: 248.2
Pineapple Chicken Stir-Fry
Good 3.9/5
(19 ratings)

Submitted by CREATIVELIZA

Carbs: 14.2g | Fat: 4.6g | Fiber: 4.5g | Protein: 13.7g | Calories: 143.3
Chicken Stir Fry with Vegetables and Brown Rice
Very Good 4.3/5
(106 ratings)

I love to eat this when i'm craving Chinese food but dont want all the extra calories

Submitted by BEACHBODYREADY

Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
Very Good 4.3/5
(78 ratings)

Great as a main dish or a smaller serving as a side dish.

Submitted by CHRISTINER1

Carbs: 28.4g | Fat: 6.9g | Fiber: 3.3g | Protein: 17.4g | Calories: 244.2
Apple and Pork Stir-fry with Ginger
Very Good 4.2/5
(160 ratings)

This super simple supper is packed full of fruits and veggies.

Carbs: 41.2g | Fat: 8.5g | Fiber: 5.6g | Protein: 19.5g | Calories: 312.8
Very Good 4.4/5
(19 ratings)

Submitted by REVRACE24

Carbs: 5.9g | Fat: 1.8g | Fiber: 0.1g | Protein: 0.4g | Calories: 41.1
Very Good 4.7/5
(12 ratings)

Tasty and filling! Serving size is about 14 ounces. so you get more than enough.

Submitted by TIFSUZ

Carbs: 18.4g | Fat: 4.8g | Fiber: 5.3g | Protein: 46.3g | Calories: 302.1
Sweet and Sticky Bourbon Chicken
Good 3.5/5
(2 ratings)

This veggie-packed chicken stir-fry gets a flavor boost from bourbon. (Not a fan? Use OJ or apple juice.)

Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 6.3g | Fiber: 2.9g | Protein: 25.3g | Calories: 269
Very Good 4.0/5
(1 rating)

Submitted by PLATEAU11

Carbs: 5g | Fat: 7.8g | Fiber: 0g | Protein: 14g | Calories: 157.5
Very Good 4.5/5
(2 ratings)

I call this Catalina stir fry because that's what the original recipe was called, as I got this recipe from a Kraft magazine and it called for Catalina salad dressing, but I prefer the Wishbone Western dressing.

Submitted by KLARSEN1839

Carbs: 55.5g | Fat: 25.7g | Fiber: 3.4g | Protein: 25.2g | Calories: 572.4
Super Fast Pork and Veggie Stir Fry
Very Good 4.0/5
(95 ratings)

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by CHEF_MEG

Carbs: 6g | Fat: 18.2g | Fiber: 1.8g | Protein: 37.2g | Calories: 342.3
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