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MarkandMich Breakfast & Muffin Recipes

Seafood recipes

(4 Recipes) Created by MARKANDMICH

Recipes in this Collection

Spinach Stuffed Salmon

Very Good 4.3/5

Spinach Stuffed Salmon

Serves 4 - 4 oz fish 1/2 C Vegetables

Submitted by BECCACOATS

Carbs: 10.7g | Fat: 18.3g | Fiber: 2.1g | Protein: 26.7g | Calories: 315.3

Broiled Tilapia Parmesan

Very Good 4.7/5

Broiled Tilapia Parmesan

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5

World's Best (and easiest) Salmon

Very Good 4.5/5

World's Best (and easiest) Salmon

I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 7g | Fiber: 0.2g | Protein: 22.7g | Calories: 216.8

Very Good 4.3/5

ginger soy salmon

Submitted by AMBERNINE

Carbs: 4.6g | Fat: 4.4g | Fiber: 0.6g | Protein: 8.8g | Calories: 92.4

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