More Recipe Collections
Shaundra's Favorite's
(17 Recipes) Created by LUCKY8GAL
Recipes in this Collection
|
Submitted by LILWASPUD Carbs: 42.3g | Fat: 3.1g | Fiber: 5.8g | Protein: 32.9g | Calories: 334.5
|
This recipe has been marked private.
|
|
Spinach, Chicken and Cheese Oh my. Submitted by SILLY_ME Carbs: 6.6g | Fat: 13.9g | Fiber: 1.1g | Protein: 27.8g | Calories: 263.7
|
Hamburger cups were a staple while I was growing up. They were easy to make, the ingredients were almost always on hand, and you could get a four and six year old to eat a vegetable. I changed the soup and switched to ground turkey. The cheese blend I use is a little lower in fat and calories, but you could shave off even more with a low fat cheddar. Submitted by HWNHMMBRD Carbs: 17.9g | Fat: 15.3g | Fiber: 4.7g | Protein: 27.1g | Calories: 326.8
|
|
Submitted by MOMRITZ Carbs: 15.4g | Fat: 3.6g | Fiber: 1.3g | Protein: 18.8g | Calories: 166.9
|
This recipe is an adaptation of Paula Deen's taco soup, and is recorded for its nutrition information. Submitted by ELIZABETHKFOX Carbs: 15.5g | Fat: 4.1g | Fiber: 4.9g | Protein: 16.8g | Calories: 165.9
|
|
Easy and delicious! Submitted by MEDUSA1977 Carbs: 23.6g | Fat: 5.9g | Fiber: 5.2g | Protein: 7.8g | Calories: 173.4
|
Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling. Submitted by LYSSER Carbs: 44.4g | Fat: 2.9g | Fiber: 11.7g | Protein: 15g | Calories: 262.2
|
|
Chicken that's easy to make and low calorie. Submitted by KAMEL622 Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
|
Submitted by 2BHOTT Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
|
|
This is a delicious and easy Pakistani recipe Submitted by QUILTBUGJ Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
|
Traditional country style. My father in law is the king of country fried steaks and these are his favorite! These are lower in calories than the original, but still an indulgence. Enjoy!! Submitted by BONDGIRL2010 Carbs: 15.7g | Fat: 15.4g | Fiber: 3.2g | Protein: 25.8g | Calories: 301.7
|
|
A twist on boring meatloaf! Submitted by ERINRACH80 Carbs: 4.8g | Fat: 3.9g | Fiber: 0.7g | Protein: 9.5g | Calories: 91.6
|
Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
|
|
This recipe has been marked private.
|
High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g | Fat: 5g | Fiber: 7.2g | Protein: 13.4g | Calories: 318.7
|
|
My family loves vegetable lasagna with white sauce and the stouffers brand is high in soduim and calories for such a small piece this is a recreated version I experimented with and when I hit it on the nose I had to share absolutely delicious Submitted by MSSBETTYBOOP6 Carbs: 27g | Fat: 11.4g | Fiber: 3.6g | Protein: 26g | Calories: 325.7
|
