SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Picinic

(10 Recipes) Created by NLADUE

Recipes in this Collection

Very Good 4.6/5
(7 ratings)

Submitted by BNER1973

Carbs: 19g | Fat: 4.5g | Fiber: 1.5g | Protein: 6.7g | Calories: 144.8
Very Good 4.0/5
(4 ratings)

This crunchy salad makes a satisfying, low calorie, low fat, low carb side dish that is big on flavor & perfect for a summer picnic. Super easy to prepare. The cooking time provided is actually for the chilling time.

Submitted by BROWN*EYED*GIRL

Carbs: 7g | Fat: 3.4g | Fiber: 2.4g | Protein: 5.2g | Calories: 77.8
Bean, Corn, Avocado Salad
Very Good 4.6/5
(193 ratings)

Submitted by CREATIVELIZA

Carbs: 27.1g | Fat: 6.6g | Fiber: 9g | Protein: 7.5g | Calories: 183.5
Corn Bread
Very Good 4.5/5
(44 ratings)

This is so moist & yummy

Submitted by CHERYLM42

Carbs: 21.3g | Fat: 4.9g | Fiber: 1g | Protein: 3.1g | Calories: 139
Very Good 4.6/5
(42 ratings)

A creamy sweet & sour salad

Submitted by FUNIGRL

Carbs: 18.1g | Fat: 3.5g | Fiber: 5.3g | Protein: 6.1g | Calories: 112.4
Very Good 4.1/5
(23 ratings)

A salad that is the perfect touch to a sandwich for lunch.

Submitted by JZIM78

Carbs: 10.5g | Fat: 0.6g | Fiber: 2.8g | Protein: 2.8g | Calories: 56.9
Carrot-Cranberry Salad
Good 3.8/5
(35 ratings)

Kid prepared and approved! I am always looking for a salad that my kids can make and then devour. This is a winner for kids and moms.

Submitted by CHEF_MEG

Carbs: 21.5g | Fat: 0.2g | Fiber: 4.1g | Protein: 1.3g | Calories: 86.8
Very Good 4.5/5
(11 ratings)

I was in the mood for Potato Salad, but I did not want to use Mayo. You can add or subtract the amount of Mustard or Ranch Dressing to suit your taste.

Submitted by LADY_SHERRA

Carbs: 34.1g | Fat: 3.1g | Fiber: 4.2g | Protein: 4.8g | Calories: 184.3
Very Good 4.1/5
(10 ratings)

Easy to make and great for cookouts.

Submitted by REHFRICK53

Carbs: 16.6g | Fat: 8.7g | Fiber: 1g | Protein: 5.2g | Calories: 160.5
Very Good 4.5/5
(6 ratings)

Delicous Salad - Great for Picnics

Submitted by JLROLLINS

Carbs: 42.5g | Fat: 7.5g | Fiber: 7g | Protein: 5.5g | Calories: 250.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=558143