More Recipe Collections
supper ideas
(15 Recipes) Created by MAURNI
Recipes in this Collection
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Submitted by SGILLARD Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
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Easy, delicious and HEALTHY sushi!!! Submitted by SARAGRIFFIN Carbs: 17.4g | Fat: 4.3g | Fiber: 3.2g | Protein: 11.1g | Calories: 154.8
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Submitted by LYNDSAY81283 Carbs: 6.8g | Fat: 2.7g | Fiber: 0.6g | Protein: 6.7g | Calories: 79.1
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Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by SP_STEPF Carbs: 27.3g | Fat: 8.3g | Fiber: 6g | Protein: 6.5g | Calories: 199.1
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You can use this sauce in spicy tuna rolls, or on a volcano or lava roll. The Sriracha hot sauce is the secret ingredient (the one with the rooster on the bottle!). You can be authentic and use "real" Japanese Mayonnaise (Kewpie), but good old Hellman's works fine too. Submitted by JO_JO_BA Carbs: 2.6g | Fat: 10.2g | Fiber: 0.1g | Protein: 0.3g | Calories: 103.1
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I love sushi but don't have the tools or time/patience to make rolls at home. This is my one bowl version. Submitted by NJMOMMYOF3 Carbs: 61.9g | Fat: 8.5g | Fiber: 7.2g | Protein: 15.2g | Calories: 377
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Low in calories and high in fiber, this sizzling shrimp and veggie dish fills you up without leaving you feeling stuffed. Plus, this one-dish meal leaves only one pot to clean! Submitted by JASSGRAMMA Carbs: 22.4g | Fat: 11.6g | Fiber: 6.1g | Protein: 29.5g | Calories: 316.1
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A smooth, low-cal, protein rich soup. It's also super quick to make. Submitted by BARBYCHICAGO Carbs: 19.8g | Fat: 2.8g | Fiber: 3.9g | Protein: 11.2g | Calories: 144.6
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This Palak Paneer recipe replaces paneer with extra firm tofu and cream with non-fat yogurt. Submitted by BRAINIAC Carbs: 24.4g | Fat: 16.3g | Fiber: 6.2g | Protein: 20.2g | Calories: 294.1
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Serve this dish with Basmati rice or an Indian bread of your choice. Submitted by GUDY2SHUZ Carbs: 6.2g | Fat: 2.6g | Fiber: 2.2g | Protein: 2.5g | Calories: 55.6
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Submitted by FUTUREMRSMC Carbs: 10.7g | Fat: 16.2g | Fiber: 2.8g | Protein: 28.7g | Calories: 308.7
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Tandoori chicken is great, but what about a vegetarian version? Try it, you'll like it! Submitted by CORGI-FAN Carbs: 10g | Fat: 2.7g | Fiber: 1.3g | Protein: 6.4g | Calories: 84.6
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Delicious chunks of paneer are marinated in a spicy yogurt mixture and then fried, roasted or broiled. I used them in a whole wheat pita stuffed with spinach and tomatoes. Can serve with a tomato based gravy, on a bed of rice, with some stir-fried vegetables, or eat as is for a tasty snack. Submitted by KIERAE Carbs: 5.8g | Fat: 16.2g | Fiber: 0.4g | Protein: 18.3g | Calories: 245.6
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Submitted by VIRGO2008 Carbs: 7.3g | Fat: 4g | Fiber: 2g | Protein: 2.4g | Calories: 67.7
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