lisa's collection

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(6 Recipes) Created by LISACP1

Recipes in this Collection

Very Good 4.1/5 (16 ratings) Grilled fish tacos with cilantro sauce Light and quick fish tacos Submitted by MARTYMED Carbs: 35.6g \| Fat: 9.5g \| Fiber: 7.1g \| Protein: 19.3g \| Calories: 285.7	Very Good 4.5/5 (339 ratings) Slow-Cooker Salsa Chicken This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 2.5g \| Fiber: 2.1g \| Protein: 27.6g \| Calories: 164.9
Very Good 4.5/5 (317 ratings) Mexican crock pot chicken Submitted by REGNETS03 Carbs: 29.4g \| Fat: 5g \| Fiber: 6.9g \| Protein: 13g \| Calories: 220.5	Very Good 4.2/5 (627 ratings) Feta & Spinach Scramble Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g \| Fat: 8.7g \| Fiber: 2.8g \| Protein: 22.6g \| Calories: 200.3
Good 3.8/5 (15 ratings) Baked Oatmeal This is a nice alternative to the usual morning bowl of oatmeal. It makes a soft breakfast square. I usually eat it slightly warmed up with a bit of milk. Submitted by OASIS1223 Carbs: 89.6g \| Fat: 5.8g \| Fiber: 9.8g \| Protein: 17.3g \| Calories: 466.7	Very Good 4.3/5 (102 ratings) Crunchy Oven Fried Tilapia We don't like baked fish, but this is delicious! Submitted by JANA_N_TN Carbs: 21.4g \| Fat: 2g \| Fiber: 11.2g \| Protein: 26.9g \| Calories: 174

Very Good 4.1/5 (16 ratings) Grilled fish tacos with cilantro sauce Light and quick fish tacos Submitted by MARTYMED Carbs: 35.6g \| Fat: 9.5g \| Fiber: 7.1g \| Protein: 19.3g \| Calories: 285.7	Very Good 4.5/5 (339 ratings) Slow-Cooker Salsa Chicken This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 2.5g \| Fiber: 2.1g \| Protein: 27.6g \| Calories: 164.9
Very Good 4.5/5 (317 ratings) Mexican crock pot chicken Submitted by REGNETS03 Carbs: 29.4g \| Fat: 5g \| Fiber: 6.9g \| Protein: 13g \| Calories: 220.5	Very Good 4.2/5 (627 ratings) Feta & Spinach Scramble Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g \| Fat: 8.7g \| Fiber: 2.8g \| Protein: 22.6g \| Calories: 200.3
Good 3.8/5 (15 ratings) Baked Oatmeal This is a nice alternative to the usual morning bowl of oatmeal. It makes a soft breakfast square. I usually eat it slightly warmed up with a bit of milk. Submitted by OASIS1223 Carbs: 89.6g \| Fat: 5.8g \| Fiber: 9.8g \| Protein: 17.3g \| Calories: 466.7	Very Good 4.3/5 (102 ratings) Crunchy Oven Fried Tilapia We don't like baked fish, but this is delicious! Submitted by JANA_N_TN Carbs: 21.4g \| Fat: 2g \| Fiber: 11.2g \| Protein: 26.9g \| Calories: 174