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eating healthy but not too much

I am a faithful lo carber but dabble in other foods as well...hey you gotta live! so most recipes are pretty good for the lo carber and then theres higher carb with good choices

(38 Recipes) Created by WEEZEL333

Recipes in this Collection

Cabbage Casserole
Very Good 4.2/5
(218 ratings)

A great recipe that is easy to make.

Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Turkey Meatballs
Very Good 4.5/5
(2 ratings)

Cookbook creator says: added 2 cups cheddar and 1/3 cup carbquick..they were yummy

Carbs: 5g | Fat: 2g | Fiber: 0.9g | Protein: 32.9g | Calories: 172.8
O.K. 2.5/5
(2 ratings)

Cookbook creator says: 1 cup milk powder 1 cup vanilla whey protein powder to up protein and lower carbs in place of 2 cups milk powder

Submitted by MRSE1406

Carbs: 16g | Fat: 3.6g | Fiber: 1.1g | Protein: 3.6g | Calories: 104.8
Chicken Croquettes
Good 3.7/5
(425 ratings)

Cookbook creator says: used monteray and cheddar mix and mrs dash garlic and herb seasoning served with salsa and guacamole

Submitted by DEFREYTAG

Carbs: 3.3g | Fat: 8.8g | Fiber: 0.2g | Protein: 24.4g | Calories: 195
Hummus
Very Good 4.0/5
(548 ratings)

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?

Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Very Good 4.0/5
(2 ratings)

Cookbook creator says: 1/2 cream 1/2 milk bananna extract..pie crust made out of almond meal,butter and cinnamin and lined little cups before adding pudding...awesome and lo carb

Submitted by ATLJOHN

Carbs: 25.4g | Fat: 1.4g | Fiber: 1.1g | Protein: 4.9g | Calories: 155.3
Very Good 4.5/5
(2 ratings)

Cookbook creator says: shredded chicken and made guacamole and turned it into a nacho topping

Submitted by FITFOR50NOW

Carbs: 4.5g | Fat: 5.6g | Fiber: 0.3g | Protein: 29.2g | Calories: 195.5
Very Good 4.5/5
(2 ratings)

Cookbook creator says: turkey and pork insted of beef and hunts pizza quick insted of tomato sauce

Submitted by JONEILNH

Carbs: 8.9g | Fat: 22g | Fiber: 1.8g | Protein: 32.1g | Calories: 359.2
(no ratings)

Cookbook creator says: diced tomato with garlic and herbs...3 zucchini insted of other veggies listed..whole bag of cheese and sprinkle with garlic powder before baking

Submitted by MARNEY63

Very Good 4.8/5
(13 ratings)

Fried rice using quinoa instead of rice, edamame and egg for protein, and lots of frozen veggies to keep things easy.

Submitted by MARYDAZ

Carbs: 54.2g | Fat: 14g | Fiber: 11.9g | Protein: 23.6g | Calories: 411.1
This recipe has been marked private.
Herb Lentils and Rice
Very Good 4.1/5
(81 ratings)

Cookbook creator says: mozz and parma as a substitute

Submitted by LILLAKE

Carbs: 16g | Fat: 7.8g | Fiber: 3.5g | Protein: 11.5g | Calories: 180.3
This recipe has been marked private.
Cabbage and Zucchini
Very Good 4.1/5
(179 ratings)

Cookbook creator says: will have to tweak this

Submitted by VICKYGAYLE

Carbs: 12.1g | Fat: 0.4g | Fiber: 4g | Protein: 2.6g | Calories: 53.3
Very Good 4.3/5
(47 ratings)

Fresh salsa is always better than bottled, and it is much lower in sodium. This salsa is great with tortilla chips, on tacos or burritos or tostadas, or even straight out of the bowl!

Submitted by TAHLON

Carbs: 4.1g | Fat: 0.2g | Fiber: 1g | Protein: 0.9g | Calories: 18.4
Garlic Pita Chips
Very Good 4.5/5
(234 ratings)

Take pita bread to a crunchy new level.

Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
Very Good 4.6/5
(70 ratings)

A perfect and spicy way to use up leftover chicken breasts.

Submitted by WIFEANDMOM

Carbs: 14g | Fat: 2.2g | Fiber: 3.9g | Protein: 9g | Calories: 112.4
Low Fat Dark Chocolate Muffins
Very Good 4.6/5
(253 ratings)

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
Very Good 4.7/5
(11 ratings)

This recipe is amazing and the fishies will be happier for it too.
Serve in a salad, sandwich, pitta or baked potato. YUM!

Submitted by TREEHUGGER73

Carbs: 18.2g | Fat: 2.3g | Fiber: 3.5g | Protein: 3.8g | Calories: 107
Very Good 4.2/5
(121 ratings)

94 cals each

Submitted by DREAMERZZZ

Carbs: 8.5g | Fat: 1.5g | Fiber: 1.8g | Protein: 14g | Calories: 94.8
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