eating healthy but not too much
(Recipe Collection)

38 Recipes Created by WEEZEL333

I am a faithful lo carber but dabble in other foods as well...hey you gotta live! so most recipes are pretty good for the lo carber and then theres higher carb with good choices

Recipes in this Collection

Cabbage Casserole
Very Good 4.2/5
(222 ratings)
Cabbage Casserole

A great recipe that is easy to make.Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Turkey Meatballs
Very Good 4.5/5
(2 ratings)
Turkey Meatballs

Cookbook creator says: added 2 cups cheddar and 1/3 cup carbquick..they were yummy

Carbs: 5g | Fat: 2g | Fiber: 0.9g | Protein: 32.9g | Calories: 172.8
Power Balls
O.K. 2.5/5
(2 ratings)
Power Balls

Cookbook creator says: 1 cup milk powder 1 cup vanilla whey protein powder to up protein and lower carbs in place of 2 cups milk powderSubmitted by MRSE1406

Carbs: 16g | Fat: 3.6g | Fiber: 1.1g | Protein: 3.6g | Calories: 104.8
Chicken Croquettes
Good 3.7/5
(430 ratings)
Chicken Croquettes

Cookbook creator says: used monteray and cheddar mix and mrs dash garlic and herb seasoning served with salsa and guacamoleSubmitted by DEFREYTAG

Carbs: 3.3g | Fat: 8.8g | Fiber: 0.2g | Protein: 24.4g | Calories: 195
Hummus
Very Good 4.0/5
(550 ratings)
Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Banana Delight Dessert
Very Good 4.0/5
(2 ratings)
Banana Delight Dessert

Cookbook creator says: 1/2 cream 1/2 milk bananna extract..pie crust made out of almond meal,butter and cinnamin and lined little cups before adding pudding...awesome and lo carbSubmitted by ATLJOHN

Carbs: 25.4g | Fat: 1.4g | Fiber: 1.1g | Protein: 4.9g | Calories: 155.3
Chicken Salsa
Very Good 4.5/5
(2 ratings)
Chicken Salsa

Cookbook creator says: shredded chicken and made guacamole and turned it into a nacho toppingSubmitted by FITFOR50NOW

Carbs: 4.5g | Fat: 5.6g | Fiber: 0.3g | Protein: 29.2g | Calories: 195.5
Low Carb Beefed-Up Meatloaf
Very Good 4.5/5
(2 ratings)
Low Carb Beefed-Up Meatloaf

Cookbook creator says: turkey and pork insted of beef and hunts pizza quick insted of tomato sauceSubmitted by JONEILNH

Carbs: 8.9g | Fat: 22g | Fiber: 1.8g | Protein: 32.1g | Calories: 359.2
Squash Casserolle
(no ratings)
Squash Casserolle

Cookbook creator says: diced tomato with garlic and herbs...3 zucchini insted of other veggies listed..whole bag of cheese and sprinkle with garlic powder before bakingSubmitted by MARNEY63

Quinoa Vegetable fried
Very Good 4.8/5
(13 ratings)
Quinoa Vegetable fried "rice"

Fried rice using quinoa instead of rice, edamame and egg for protein, and lots of frozen veggies to keep things easy.Submitted by MARYDAZ

Carbs: 54.2g | Fat: 14g | Fiber: 11.9g | Protein: 23.6g | Calories: 411.1
This recipe has been marked private.
Herb Lentils and Rice
Very Good 4.1/5
(81 ratings)
Herb Lentils and Rice

Cookbook creator says: mozz and parma as a substituteSubmitted by LILLAKE

Carbs: 16g | Fat: 7.8g | Fiber: 3.5g | Protein: 11.5g | Calories: 180.3
This recipe has been marked private.
Cabbage and Zucchini
Very Good 4.1/5
(181 ratings)
Cabbage and Zucchini

Cookbook creator says: will have to tweak thisSubmitted by VICKYGAYLE

Carbs: 12.1g | Fat: 0.4g | Fiber: 4g | Protein: 2.6g | Calories: 53.3
Salsa with Corn and Black Beans
Very Good 4.3/5
(47 ratings)
Salsa with Corn and Black Beans

Fresh salsa is always better than bottled, and it is much lower in sodium. This salsa is great with tortilla chips, on tacos or burritos or tostadas, or even straight out of the bowl!Submitted by TAHLON

Carbs: 4.1g | Fat: 0.2g | Fiber: 1g | Protein: 0.9g | Calories: 18.4
Garlic Pita Chips
Very Good 4.5/5
(235 ratings)
Garlic Pita Chips

Take pita bread to a crunchy new level.

Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
Green Chicken Chili
Very Good 4.6/5
(70 ratings)
Green Chicken Chili

A perfect and spicy way to use up leftover chicken breasts.Submitted by WIFEANDMOM

Carbs: 14g | Fat: 2.2g | Fiber: 3.9g | Protein: 9g | Calories: 112.4
Low Fat Dark Chocolate Muffins
Very Good 4.6/5
(257 ratings)
Low Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
Tuna Friendly Tuna
Very Good 4.7/5
(11 ratings)
Tuna Friendly Tuna

This recipe is amazing and the fishies will be happier for it too.
Serve in a salad, sandwich, pitta or baked potato. YUM!Submitted by TREEHUGGER73

Carbs: 18.2g | Fat: 2.3g | Fiber: 3.5g | Protein: 3.8g | Calories: 107
Salmon Patties
Very Good 4.2/5
(121 ratings)
Salmon Patties

94 cals eachSubmitted by DREAMERZZZ

Carbs: 8.5g | Fat: 1.5g | Fiber: 1.8g | Protein: 14g | Calories: 94.8
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=55927