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Katiebelle's low carb stuff!

(42 Recipes) Created by KATIEBELLE1969

Recipes in this Collection

(no ratings)

This is the fastest way to get your protein!

Submitted by DANISHGIRLBC

Carbs: 1.4g | Fat: 15.3g | Fiber: 0g | Protein: 18.3g | Calories: 224.5
(no ratings)

only 150 calories per mini loaf

Submitted by CBCUPOLO

Carbs: 2g | Fat: 9.5g | Fiber: 0.5g | Protein: 15.7g | Calories: 155.6
Very Good 4.0/5
(1 rating)

Submitted by NANICAROLINE

Carbs: 6.3g | Fat: 5.4g | Fiber: 1.5g | Protein: 31.8g | Calories: 205.5
(no ratings)

Submitted by MIRACLE1971

Carbs: 3g | Fat: 1.5g | Fiber: 0.2g | Protein: 27.8g | Calories: 143.2
(no ratings)

Submitted by SUZIEQUED

Carbs: 5.8g | Fat: 21.7g | Fiber: 0.3g | Protein: 23.1g | Calories: 315.7
Very Good 4.2/5
(6 ratings)

The easiest and most foolproof roast ever!

Submitted by TIME4JUDI

Carbs: 0g | Fat: 3.6g | Fiber: 0g | Protein: 23.9g | Calories: 134.9
(no ratings)

Submitted by NICOLETTEG

Carbs: 0.5g | Fat: 4.6g | Fiber: 0g | Protein: 29.3g | Calories: 168.4
(no ratings)

Submitted by GOTTABESOMEBODY

Carbs: 1.2g | Fat: 42.3g | Fiber: 0g | Protein: 29.3g | Calories: 510.8
(no ratings)

Great frozen treat for Atkins and low carbers!!! Sugar free

Submitted by DIVINEMADNESS

Carbs: 0.8g | Fat: 11.1g | Fiber: 0g | Protein: 0.6g | Calories: 103.5
(no ratings)

Submitted by PRINCESSANNIE12

Carbs: 3.4g | Fat: 15.6g | Fiber: 0g | Protein: 73.6g | Calories: 466.8
Incredible! 5.0/5
(7 ratings)

A crispy wafer with big flavor.

Submitted by PORGY_58

Carbs: 0.4g | Fat: 1.9g | Fiber: 0g | Protein: 2.6g | Calories: 29.3
(no ratings)

My new twist on a homestyle classic. I LOVE baked chicken, so instead of using bread crumbs and butter for empty calories and fat, I decided to add extra fiber with my Kashi GoLEAN cereal. Tasty!! Oh, and it is a "man-friendly" recipe, my boyfriend loved it!!

Submitted by MSHOLLYWD7

Carbs: 8.6g | Fat: 9.3g | Fiber: 2.9g | Protein: 50g | Calories: 307.6
(no ratings)

I put this recipe together after I had Lap Band surgery to keep it low carb and low cal.

Submitted by IVFMOMMEE

Carbs: 9.8g | Fat: 5.7g | Fiber: 1.7g | Protein: 15.3g | Calories: 150.5
(no ratings)

This is a yummy alternative to oil fried chicken. It uses parmesan cheese as a coating which in the oven turns crispy. When I first made it, I thought it for sure would burn, but it doesn't! The chicken stays juicy and the coating gets crispy! You may adjust the seasonings as you would like and this can be used with drumsticks as well.

Submitted by CORPSEBRIDE08

Carbs: 5.1g | Fat: 4.8g | Fiber: 1.5g | Protein: 57.4g | Calories: 304.9
(no ratings)

Nice and light, but still flavorful and filling. Good for a hot day.

Submitted by SPERRYW

Carbs: 4g | Fat: 1.2g | Fiber: 1g | Protein: 21.4g | Calories: 116.6
(no ratings)

Submitted by DEBBODESIGN

Carbs: 4.8g | Fat: 26.2g | Fiber: 0.4g | Protein: 23.1g | Calories: 348.1
Very Good 4.3/5
(3 ratings)

Low Carb. No Potatos and very low sodium. This stew is very yummy, and tons of veggies!!!

Submitted by CARLEEN1976

Carbs: 12.5g | Fat: 7.9g | Fiber: 3.3g | Protein: 27.2g | Calories: 230.1
Bad 1.0/5
(1 rating)

This is a nice light way to get the same enjoyment out of Chicken parm.

Submitted by SBENEDICT

Carbs: 10g | Fat: 15.8g | Fiber: 0.7g | Protein: 126.7g | Calories: 720
Very Good 4.0/5
(10 ratings)

Chicken Breast seasoned and cheese

Submitted by FREELYSD

Carbs: 3.5g | Fat: 3g | Fiber: 0.2g | Protein: 30.7g | Calories: 172.7
Very Good 4.3/5
(3 ratings)

Gastric bypass friendly, high protein meatballs.

Submitted by BELLA_MOON

Carbs: 1.5g | Fat: 16.7g | Fiber: 0.6g | Protein: 26.9g | Calories: 260.9
1
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