Katiebelle's low carb stuff!
(Recipe Collection)

42 Recipes Created by KATIEBELLE1969

Recipes in this Collection

2 Minute Bacon Cheddar Omelette
(no ratings)
2 Minute Bacon Cheddar Omelette

This is the fastest way to get your protein!Submitted by DANISHGIRLBC

Carbs: 1.4g | Fat: 15.3g | Fiber: 0g | Protein: 18.3g | Calories: 224.5
Itallian Mini Turkey Meatloaf
(no ratings)
Itallian Mini Turkey Meatloaf

only 150 calories per mini loafSubmitted by CBCUPOLO

Carbs: 2g | Fat: 9.5g | Fiber: 0.5g | Protein: 15.7g | Calories: 155.6
Garlic Cube Steak with Vegetables
Very Good 4.0/5
(1 rating)
Garlic Cube Steak with Vegetables

Submitted by NANICAROLINE

Carbs: 6.3g | Fat: 5.4g | Fiber: 1.5g | Protein: 31.8g | Calories: 205.5
crusted garlic chicken
(no ratings)
crusted garlic chicken

Submitted by MIRACLE1971

Carbs: 3g | Fat: 1.5g | Fiber: 0.2g | Protein: 27.8g | Calories: 143.2
Bacon Cheeseburger Quiche
(no ratings)
Bacon Cheeseburger Quiche

Submitted by SUZIEQUED

Carbs: 5.8g | Fat: 21.7g | Fiber: 0.3g | Protein: 23.1g | Calories: 315.7
Round Tip Roast
Very Good 4.2/5
(6 ratings)
Round Tip Roast

The easiest and most foolproof roast ever!Submitted by TIME4JUDI

Carbs: 0g | Fat: 3.6g | Fiber: 0g | Protein: 23.9g | Calories: 134.9
Bacon Wrapped Chicken Breast
(no ratings)
Bacon Wrapped Chicken Breast

Submitted by NICOLETTEG

Carbs: 0.5g | Fat: 4.6g | Fiber: 0g | Protein: 29.3g | Calories: 168.4
Bacon Cheeseburger Casserole
(no ratings)
Bacon Cheeseburger Casserole

Submitted by GOTTABESOMEBODY

Carbs: 1.2g | Fat: 42.3g | Fiber: 0g | Protein: 29.3g | Calories: 510.8
Orange Creamsicle Dream Dessert Drink (1 Carb per serving) Atkins friendly
(no ratings)
Orange Creamsicle Dream Dessert Drink (1 Carb per serving) Atkins friendly

Great frozen treat for Atkins and low carbers!!! Sugar freeSubmitted by DIVINEMADNESS

Carbs: 0.8g | Fat: 11.1g | Fiber: 0g | Protein: 0.6g | Calories: 103.5
Stuffed Ranch Chicken
(no ratings)
Stuffed Ranch Chicken

Submitted by PRINCESSANNIE12

Carbs: 3.4g | Fat: 15.6g | Fiber: 0g | Protein: 73.6g | Calories: 466.8
LoLo's No Guilt Crispy Cheese Wafers
Incredible! 5.0/5
(7 ratings)
LoLo's No Guilt Crispy Cheese Wafers

A crispy wafer with big flavor.Submitted by PORGY_58

Carbs: 0.4g | Fat: 1.9g | Fiber: 0g | Protein: 2.6g | Calories: 29.3
Healthy Baked Chicken
(no ratings)
Healthy Baked Chicken

My new twist on a homestyle classic. I LOVE baked chicken, so instead of using bread crumbs and butter for empty calories and fat, I decided to add extra fiber with my Kashi GoLEAN cereal. Tasty!! Oh, and it is a "man-friendly" recipe, my boyfriend loved it!!Submitted by MSHOLLYWD7

Carbs: 8.6g | Fat: 9.3g | Fiber: 2.9g | Protein: 50g | Calories: 307.6
Low carb Meat Loaf
(no ratings)
Low carb Meat Loaf

I put this recipe together after I had Lap Band surgery to keep it low carb and low cal.Submitted by IVFMOMMEE

Carbs: 9.8g | Fat: 5.7g | Fiber: 1.7g | Protein: 15.3g | Calories: 150.5
Parmesan Oven Fried Chicken
(no ratings)
Parmesan Oven Fried Chicken

This is a yummy alternative to oil fried chicken. It uses parmesan cheese as a coating which in the oven turns crispy. When I first made it, I thought it for sure would burn, but it doesn't! The chicken stays juicy and the coating gets crispy! You may adjust the seasonings as you would like and this can be used with drumsticks as well.Submitted by CORPSEBRIDE08

Carbs: 5.1g | Fat: 4.8g | Fiber: 1.5g | Protein: 57.4g | Calories: 304.9
Tortilla Soup
(no ratings)
Tortilla Soup

Nice and light, but still flavorful and filling. Good for a hot day.Submitted by SPERRYW

Carbs: 4g | Fat: 1.2g | Fiber: 1g | Protein: 21.4g | Calories: 116.6
roast beef quiche
(no ratings)
roast beef quiche

Submitted by DEBBODESIGN

Carbs: 4.8g | Fat: 26.2g | Fiber: 0.4g | Protein: 23.1g | Calories: 348.1
Low Carb-Crockpot Beef Stew
Very Good 4.3/5
(3 ratings)
Low Carb-Crockpot Beef Stew

Low Carb. No Potatos and very low sodium. This stew is very yummy, and tons of veggies!!!Submitted by CARLEEN1976

Carbs: 12.5g | Fat: 7.9g | Fiber: 3.3g | Protein: 27.2g | Calories: 230.1
Healthier Chicken Parm
Bad 1.0/5
(1 rating)
Healthier Chicken Parm

This is a nice light way to get the same enjoyment out of Chicken parm.Submitted by SBENEDICT

Carbs: 10g | Fat: 15.8g | Fiber: 0.7g | Protein: 126.7g | Calories: 720
Cheese Stuffed Chicken Breasts
Very Good 4.0/5
(10 ratings)
Cheese Stuffed Chicken Breasts

Chicken Breast seasoned and cheeseSubmitted by FREELYSD

Carbs: 3.5g | Fat: 3g | Fiber: 0.2g | Protein: 30.7g | Calories: 172.7
Bella's Bariatric Chicken Meatballs
Very Good 4.3/5
(3 ratings)
Bella's Bariatric Chicken Meatballs

Gastric bypass friendly, high protein meatballs.Submitted by BELLA_MOON

Carbs: 1.5g | Fat: 16.7g | Fiber: 0.6g | Protein: 26.9g | Calories: 260.9
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