SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

snacks

(14 Recipes) Created by SCOOTIE

Recipes in this Collection

Good 3.8/5
(12 ratings)

a Healthy on the go snack with low cal.

Submitted by TILLIES

Carbs: 5.5g | Fat: 1.9g | Fiber: 0.8g | Protein: 6.8g | Calories: 66.1
Very Good 4.8/5
(12 ratings)

I found this on RecipeZaar

Submitted by NEWBEGINNINGS19

Carbs: 12.5g | Fat: 1.2g | Fiber: 2.8g | Protein: 7.6g | Calories: 88
No Fat Zucchini Muffins
Very Good 4.5/5
(13 ratings)

A Happy Accident created these muffins and no one wants me to fix it! They have no oil and no egg.

Submitted by JUSTJUDE1201

Carbs: 36.8g | Fat: 0.2g | Fiber: 1.1g | Protein: 2.1g | Calories: 155.4
Asparagus Wrapped in Phyllo Dough
Good 3.8/5
(16 ratings)

Who said finger food is unhealthy?

Submitted by CHEF_MEG

Carbs: 3.2g | Fat: 0.7g | Fiber: 0.4g | Protein: 3.5g | Calories: 36.1
Pickle Roll Ups
Very Good 4.4/5
(7 ratings)

These are so good and just perfect for someone trying to eat healthy and also enjoy a party!!

Submitted by SNAVELA1

Carbs: 1.6g | Fat: 3.1g | Fiber: 0.4g | Protein: 2.6g | Calories: 46.6
Grandma Warfel's Sauerkraut Balls
Very Good 4.7/5
(6 ratings)

A crispy fried meatball, filled with cream cheese and sausage. Tasty and rich, this is Grandma's recipe made lighter.

Submitted by SLCCOLE

Carbs: 2.5g | Fat: 4.5g | Fiber: 0.3g | Protein: 2.1g | Calories: 58
Dehydrator Sweet Potato Chips (Raw)
Very Good 4.8/5
(5 ratings)

Easy and superb!

Submitted by KRAVMAGAGIRL

Carbs: 15.8g | Fat: 0.2g | Fiber: 2g | Protein: 1.1g | Calories: 68.3
Very Good 4.8/5
(5 ratings)

High protein, low calorie snack perfect for your after exercise snack or even as a dessert.

Submitted by JEANNESERENITY

Carbs: 14.8g | Fat: 0.1g | Fiber: 1.2g | Protein: 14.1g | Calories: 106
Cinnamon Sweet Potato Chips
Very Good 4.3/5
(6 ratings)

I use this recipe when I'm craving something sweet. It answers that craving for the sweet and I don't feel quilty afterwards. To make sweet potato chips more healthful, instead of deep frying them, I toss them with oil and bake in the oven.

Submitted by NCHAWK

Carbs: 18.1g | Fat: 2.5g | Fiber: 2.1g | Protein: 1.1g | Calories: 97
Cheesy Spinach Squares
Very Good 4.5/5
(45 ratings)

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!

Submitted by ERUPERTO

Carbs: 5.2g | Fat: 5.3g | Fiber: 0.3g | Protein: 2.6g | Calories: 79
Very Good 4.1/5
(27 ratings)

These are a yummy treat, hard not to over indulge! I got this from the Kraft Foods website

Submitted by CSHOLL24

Carbs: 5.6g | Fat: 5.7g | Fiber: 0.2g | Protein: 3.6g | Calories: 87.8
Very Good 4.9/5
(14 ratings)

Submitted by FLORANISSEN

Carbs: 5.6g | Fat: 1.4g | Fiber: 0g | Protein: 0.3g | Calories: 34.1
Very Good 4.6/5
(12 ratings)

serve as a snack anytime or use in place of crackers for dipping or for topping with your favorite cheese! They will stay fresh and crispy for 1 to 2 da if you store them in an airtight container.

Submitted by GRANMAW49

Carbs: 1.7g | Fat: 17.1g | Fiber: 0.6g | Protein: 8.6g | Calories: 198.1
Very Good 4.3/5
(12 ratings)

Submitted by JIGGLER1

Carbs: 0.8g | Fat: 5.7g | Fiber: 0g | Protein: 6.3g | Calories: 82.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=560013