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my chicken

(2 Recipes) Created by THETAZNY40

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Low cal, high protein in a quick and easy recipe. Quick changes such as substitutingchicken for lamb or beef makes for a completely different meal. Adding toppings such as spinach and feta cheese adds new twists.

Submitted by SEAOPDET2006

Carbs: 14g | Fat: 6.8g | Fiber: 2.4g | Protein: 32.3g | Calories: 247.6
Chicken Enchilada Casserole
Good 3.8/5
(101 ratings)

This one-dish meal is great for a weeknight meal or as a appetizer for a party. Serve it with steamed broccoli or a green salad.

Submitted by CHEF_MEG

Carbs: 30.4g | Fat: 9.9g | Fiber: 8.5g | Protein: 30g | Calories: 326.1
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