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Recipe Collections
 

Sauces

(3 Recipes) Created by MAGPIENESSA

Recipes in this Collection

Incredible! 5.0/5
(10 ratings)

Graham Kerr came up with this one years ago and I learned how to do it from watching his low fat/low cal cooking show. It is really great and you can mix it with preserves for a yummy spread.

Submitted by MIKITTA

Carbs: 2.3g | Fat: 0g | Fiber: 0.4g | Protein: 1.3g | Calories: 14.3
(no ratings)

This is a good sauce to add to fish or chicken dinners

Submitted by TYANNE64

Carbs: 6g | Fat: 5.3g | Fiber: 0.1g | Protein: 2.1g | Calories: 77.1
Coach Nicole's Tasty Peanut Sauce
Very Good 4.6/5
(83 ratings)

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice.

Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
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