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sandraspeaks

(4 Recipes) Created by SANDRASPEAKS

Recipes in this Collection

Very Good 4.0/5
(7 ratings)

Cookbook creator says: SHARON-NC recipe

Submitted by BFLYMAMA

Carbs: 39.4g | Fat: 0.5g | Fiber: 4.7g | Protein: 1.4g | Calories: 155.4
Good Ham Bean Soup
Very Good 4.3/5
(54 ratings)

Time to Pick a Bone
You can make a good ham and bean soup using just cubes of ham alone, but to get the best flavor you should use a ham bone. You can get your ham bone from the butcher, since they will often give them away or sell them very cheaply, or you can use a leftover bone from a ham that you have served for dinner.

If you are making a ham for dinner, then any leftover ham can be used in the soup as well. In fact, the best ham and bean soup recipes use both ham bones as well as cubes of ham.

Carbs: 0.1g | Fat: 23g | Fiber: 0g | Protein: 0.1g | Calories: 204.2
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1152 ratings)

Cookbook creator says: be careful -can be spicy

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Oreo Cream Dessert
Very Good 4.4/5
(291 ratings)

A simple sweet treat that's sure to impress!

Submitted by LADYBUGJAMI

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.4g | Calories: 119.5
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