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what sounds good!

(34 Recipes) Created by UP-4-A-CHANGE

Recipes in this Collection

(no ratings)

Submitted by CHANGING4LIFE

Carbs: 21g | Fat: 5.1g | Fiber: 9.5g | Protein: 21.4g | Calories: 182.6
Very Good 4.7/5
(3 ratings)

quick and easy and soo good

Submitted by JARHEADSBABY

Carbs: 13g | Fat: 8g | Fiber: 2.8g | Protein: 21.7g | Calories: 209.9
Very Good 4.2/5
(5 ratings)

This is great with my recipes for "Meatballs"

Submitted by CASIE43

Carbs: 3.6g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 11.4
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Good 3.8/5
(37 ratings)

Chicken breast simmered in orange juice with vegetables for an irresistable juiciness!

Submitted by SHESHE231

Carbs: 24.4g | Fat: 16.2g | Fiber: 4.6g | Protein: 30.4g | Calories: 357.3
Barbecue Chicken drums
(no ratings)

Submitted by JARHEADSBABY

Carbs: 14.7g | Fat: 2.6g | Fiber: 1.3g | Protein: 14g | Calories: 138.6
Incredible! 5.0/5
(1 rating)

Yummy healthy enchiladas

Carbs: 24.4g | Fat: 4.7g | Fiber: 3.4g | Protein: 10.7g | Calories: 179.2
Very Good 4.0/5
(2 ratings)

Freezer foods make this recipe quick and easy.
Remember to thaw the chicken breast for quicker preparation. High sodium.

Submitted by 60SIXTY

Carbs: 52g | Fat: 12.8g | Fiber: 4g | Protein: 32.6g | Calories: 463.2
(no ratings)

Submitted by JARHEADSBABY

Carbs: 9.8g | Fat: 30.4g | Fiber: 1.6g | Protein: 25g | Calories: 406.9
Very Good 4.0/5
(4 ratings)

Submitted by PEBBLES56281

Carbs: 34.2g | Fat: 10.1g | Fiber: 3.5g | Protein: 25.1g | Calories: 330.5
(no ratings)

Not Your Mayonnaise-Based Cole Slaw!

Submitted by AHERRINGTON

Carbs: 16.4g | Fat: 13.3g | Fiber: 1.1g | Protein: 0.8g | Calories: 182.1
Very Good 4.7/5
(12 ratings)

This is so good and gets better in the fridge the next day!

Submitted by JOEMELEAGLES

Carbs: 5.8g | Fat: 1.3g | Fiber: 1.3g | Protein: 1.1g | Calories: 35.2
Very Good 4.6/5
(25 ratings)

Quite filling on those cold days, a great comfort food. Found this in a Country Living magazine. IT is 3 WW points.

Submitted by DONNARR

Carbs: 23.6g | Fat: 3.2g | Fiber: 2.5g | Protein: 8.5g | Calories: 156.2
Very Good 4.3/5
(44 ratings)

Cheap, fast & tasty!

Submitted by AOKIIRIS

Carbs: 35.1g | Fat: 16.5g | Fiber: 9.1g | Protein: 20.8g | Calories: 364
Spicy Cubed Potatoes
Very Good 4.5/5
(12 ratings)

Submitted by EJORDANE

Carbs: 27.4g | Fat: 0.4g | Fiber: 3.2g | Protein: 4.4g | Calories: 120.4
Very Good 4.5/5
(2 ratings)

Submitted by SHARRIECRANFORD

Carbs: 9.8g | Fat: 1g | Fiber: 0.6g | Protein: 4.4g | Calories: 65.9
Very Good 4.4/5
(114 ratings)

Submitted by JULZ654

Carbs: 43.7g | Fat: 3.8g | Fiber: 5.6g | Protein: 6.7g | Calories: 230.6
(no ratings)

Submitted by KSPILLS713

Carbs: 16.1g | Fat: 3.2g | Fiber: 2.1g | Protein: 1.9g | Calories: 93.2
Very Good 4.3/5
(12 ratings)

Submitted by MPLOVELL

Carbs: 30.2g | Fat: 7.7g | Fiber: 2.5g | Protein: 1.4g | Calories: 187
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