Mom's Cooking Cookbook
(Recipe Collection)

28 Recipes Created by GNUNANGEL

Recipes in this Collection

Lynn's Tuna Salad
Incredible! 5.0/5
(1 rating)
Lynn's Tuna Salad

You can add any veggie and low fat or non fat mayoSubmitted by GNUNANGEL

Carbs: 4.6g | Fat: 8g | Fiber: 0.6g | Protein: 10.9g | Calories: 134.1
My Spanish Rice
(no ratings)
My Spanish Rice

Submitted by GNUNANGEL

Carbs: 17.5g | Fat: 5g | Fiber: 2.8g | Protein: 2.7g | Calories: 119.9
My Chicken Salad
(no ratings)
My Chicken Salad

Submitted by GNUNANGEL

Carbs: 2.8g | Fat: 8.5g | Fiber: 1.1g | Protein: 19.5g | Calories: 175.2
Lynn's Easy Chili
(no ratings)
Lynn's Easy Chili

Submitted by GNUNANGEL

Carbs: 29.4g | Fat: 10.3g | Fiber: 10.6g | Protein: 19.6g | Calories: 288
Homemade Veggie Soup
(no ratings)
Homemade Veggie Soup

My daughter loves this soup...you can mix up the veggies adding or taking away the ones you dont like.Submitted by GNUNANGEL

Carbs: 23.4g | Fat: 0.5g | Fiber: 5.8g | Protein: 2.6g | Calories: 101.5
Easy Chicken Noddle Soup
(no ratings)
Easy Chicken Noddle Soup

Cooking this meal in a crock pot allows you to prepare this yummy meal before leaving for work, and coming home to a delicious meal. You can leave out the cream if you want to cut back on more calories and fat. The ground rosemary gives it a delicious flavor.Submitted by GNUNANGEL

Carbs: 38.6g | Fat: 5g | Fiber: 4.1g | Protein: 27.7g | Calories: 321.8
Lynn's Pasta Bake
Incredible! 5.0/5
(1 rating)
Lynn's Pasta Bake

Submitted by GNUNANGEL

Carbs: 57.3g | Fat: 29.7g | Fiber: 10g | Protein: 32.1g | Calories: 622.3
MAKEOVER: Red Chile Sauce (by GNUNANGEL)
(no ratings)
MAKEOVER: Red Chile Sauce (by GNUNANGEL)

Savory Sauce for Enchildas, Tamales, Over Eggs, Beans, Rice, Tacos, Pot Roast , ect.

12 - 1/4 cup servings to calculate calories

Submitted by GNUNANGEL

Carbs: 9.1g | Fat: 1.3g | Fiber: 3.5g | Protein: 2.4g | Calories: 50
Lynn's Homemade Red Enchiladas
(no ratings)
Lynn's Homemade Red Enchiladas

Awesome taste, great family dinner

You can substitute cheese and chilies for your taste.Submitted by GNUNANGEL

Carbs: 21.1g | Fat: 8.6g | Fiber: 5.2g | Protein: 22g | Calories: 242.9
MAKEOVER: My Chicken Salad (by GNUNANGEL)
(no ratings)
MAKEOVER: My Chicken Salad (by GNUNANGEL)

Submitted by GNUNANGEL

Carbs: 4.8g | Fat: 3.8g | Fiber: 1.1g | Protein: 19.5g | Calories: 135.3
Avocado Cream
Very Good 4.2/5
(25 ratings)
Avocado Cream

Guacamole or sour cream? Sour cream or guacamole? Why choose? My avocado "cream" combines the flavor of both--with a boost of protein!Submitted by CHEF_MEG

Carbs: 2.5g | Fat: 2.7g | Fiber: 1.2g | Protein: 1.4g | Calories: 36.1
Ham and Cheese Omlette
(no ratings)
Ham and Cheese Omlette

Great Breakfast, Lunch or Dinner Omlette. You can add veggies and other ingredients to your tasteSubmitted by GNUNANGEL

Carbs: 2g | Fat: 11.6g | Fiber: 0.2g | Protein: 21.4g | Calories: 195
MAKEOVER: Lynn's Tuna Salad (by GNUNANGEL)
(no ratings)
MAKEOVER: Lynn's Tuna Salad (by GNUNANGEL)

You can add any veggie and low fat or non fat mayoSubmitted by GNUNANGEL

Carbs: 5.9g | Fat: 1.7g | Fiber: 0.6g | Protein: 10.9g | Calories: 79.1
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(447 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Grilled Garlic Citrus Flank Steak
Very Good 4.1/5
(50 ratings)
Grilled Garlic Citrus Flank Steak

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by CHEF_MEG

Carbs: 4.2g | Fat: 13.1g | Fiber: 0.4g | Protein: 23.5g | Calories: 231.4
Crispy Faux-Fried Mexican Chicken
Very Good 4.4/5
(86 ratings)
Crispy Faux-Fried Mexican Chicken

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by CHEF_MEG

Carbs: 19.5g | Fat: 3.8g | Fiber: 3.2g | Protein: 29.7g | Calories: 221.8
Taco Seasoning
Very Good 4.2/5
(201 ratings)
Taco Seasoning

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!
Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
MAKEOVER: Lynn's Homemade Chicken Potpie (by GNUNANGEL)
(no ratings)
MAKEOVER: Lynn's Homemade Chicken Potpie (by GNUNANGEL)

Great Family Meal

Carbs: 27.7g | Fat: 21.8g | Fiber: 2g | Protein: 18.3g | Calories: 374.7
Lynn's Homemade Chicken Potpie
(no ratings)
Lynn's Homemade Chicken Potpie

Great Family MealSubmitted by GNUNANGEL

Carbs: 27.6g | Fat: 13.1g | Fiber: 2g | Protein: 16.6g | Calories: 289.5
Shrimp Salad with Great Green Dressing
Good 3.6/5
(14 ratings)
Shrimp Salad with Great Green Dressing

You will never guess that the dressing is oil free and packed with 3 cups of greens, zucchini, and avocado! I call it great green dressing. Submitted by CHEF_MEG

Carbs: 20.8g | Fat: 6.8g | Fiber: 6.7g | Protein: 22.9g | Calories: 232.1
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