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Mom's Cooking Cookbook

(28 Recipes) Created by GNUNANGEL

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

You can add any veggie and low fat or non fat mayo

Submitted by GNUNANGEL

Carbs: 4.6g | Fat: 8g | Fiber: 0.6g | Protein: 10.9g | Calories: 134.1
(no ratings)

Submitted by GNUNANGEL

Carbs: 17.5g | Fat: 5g | Fiber: 2.8g | Protein: 2.7g | Calories: 119.9
(no ratings)

Submitted by GNUNANGEL

Carbs: 2.8g | Fat: 8.5g | Fiber: 1.1g | Protein: 19.5g | Calories: 175.2
(no ratings)

Submitted by GNUNANGEL

Carbs: 29.4g | Fat: 10.3g | Fiber: 10.6g | Protein: 19.6g | Calories: 288
(no ratings)

My daughter loves this soup...you can mix up the veggies adding or taking away the ones you dont like.

Submitted by GNUNANGEL

Carbs: 23.4g | Fat: 0.5g | Fiber: 5.8g | Protein: 2.6g | Calories: 101.5
(no ratings)

Cooking this meal in a crock pot allows you to prepare this yummy meal before leaving for work, and coming home to a delicious meal. You can leave out the cream if you want to cut back on more calories and fat. The ground rosemary gives it a delicious flavor.

Submitted by GNUNANGEL

Carbs: 38.6g | Fat: 5g | Fiber: 4.1g | Protein: 27.7g | Calories: 321.8
Incredible! 5.0/5
(1 rating)

Submitted by GNUNANGEL

Carbs: 57.3g | Fat: 29.7g | Fiber: 10g | Protein: 32.1g | Calories: 622.3
(no ratings)

Savory Sauce for Enchildas, Tamales, Over Eggs, Beans, Rice, Tacos, Pot Roast , ect.

12 - 1/4 cup servings to calculate calories

Submitted by GNUNANGEL

Carbs: 9.1g | Fat: 1.3g | Fiber: 3.5g | Protein: 2.4g | Calories: 50
(no ratings)

Awesome taste, great family dinner

You can substitute cheese and chilies for your taste.

Submitted by GNUNANGEL

Carbs: 21.1g | Fat: 8.6g | Fiber: 5.2g | Protein: 22g | Calories: 242.9
(no ratings)

Submitted by GNUNANGEL

Carbs: 4.8g | Fat: 3.8g | Fiber: 1.1g | Protein: 19.5g | Calories: 135.3
Avocado Cream
Very Good 4.2/5
(23 ratings)

Guacamole or sour cream? Sour cream or guacamole? Why choose? My avocado "cream" combines the flavor of both--with a boost of protein!

Submitted by CHEF_MEG

Carbs: 2.5g | Fat: 2.7g | Fiber: 1.2g | Protein: 1.4g | Calories: 36.1
(no ratings)

Great Breakfast, Lunch or Dinner Omlette. You can add veggies and other ingredients to your taste

Submitted by GNUNANGEL

Carbs: 2g | Fat: 11.6g | Fiber: 0.2g | Protein: 21.4g | Calories: 195
(no ratings)

You can add any veggie and low fat or non fat mayo

Submitted by GNUNANGEL

Carbs: 5.9g | Fat: 1.7g | Fiber: 0.6g | Protein: 10.9g | Calories: 79.1
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(441 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Grilled Garlic Citrus Flank Steak
Very Good 4.1/5
(49 ratings)

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by CHEF_MEG

Carbs: 4.2g | Fat: 13.1g | Fiber: 0.4g | Protein: 23.5g | Calories: 231.4
Crispy Faux-Fried Mexican Chicken
Very Good 4.4/5
(81 ratings)

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.

Submitted by CHEF_MEG

Carbs: 19.5g | Fat: 3.8g | Fiber: 3.2g | Protein: 29.7g | Calories: 221.8
Taco Seasoning
Very Good 4.2/5
(199 ratings)

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
(no ratings)

Great Family Meal

Carbs: 27.7g | Fat: 21.8g | Fiber: 2g | Protein: 18.3g | Calories: 374.7
(no ratings)

Great Family Meal

Submitted by GNUNANGEL

Carbs: 27.6g | Fat: 13.1g | Fiber: 2g | Protein: 16.6g | Calories: 289.5
Shrimp Salad with Great Green Dressing
Good 3.6/5
(14 ratings)

You will never guess that the dressing is oil free and packed with 3 cups of greens, zucchini, and avocado! I call it great green dressing.

Submitted by CHEF_MEG

Carbs: 20.8g | Fat: 6.8g | Fiber: 6.7g | Protein: 22.9g | Calories: 232.1
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