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Family Meals

(25 Recipes) Created by DANA0507

Recipes in this Collection

Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1127 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Very Good 4.7/5
(13 ratings)

This dish gets scraped clean by my family. This is a great way to get your children to eat their veggies!

Submitted by SUEAKE

Carbs: 6.9g | Fat: 1.5g | Fiber: 2g | Protein: 7.5g | Calories: 68.5
Crock Pot Salsa Chicken
Very Good 4.5/5
(67 ratings)

Submitted by PRINCESSANNIE12

Carbs: 23.6g | Fat: 7.4g | Fiber: 1g | Protein: 30.7g | Calories: 285.7
Very Good 4.9/5
(9 ratings)

I came up with this idea one evening out of things I had in my fridge. You could easily change the fillings or add more. It's like a pizza sandwich!

Submitted by DESIGN_LADY05

Carbs: 39.7g | Fat: 9.7g | Fiber: 1.3g | Protein: 19.7g | Calories: 317.8
Good 3.7/5
(3 ratings)

The main thing is that their is no bread involved in this.

Submitted by JDEFFEND

Carbs: 10.2g | Fat: 9.8g | Fiber: 2.7g | Protein: 7.9g | Calories: 155.8
Very Good 4.8/5
(5 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 30.2g | Fat: 8.8g | Fiber: 7g | Protein: 19g | Calories: 265.4
Very Good 4.3/5
(3 ratings)

Mince garlic (do not chop broccoli).
1. Coat large skillet with nonfat cooking spray and heat over high flame.

2. Saute onions and garlic 1 to 2 minutes, or until onions begin to soften.

3. Add beef and saute until beef begins to brown.

4. Add broccoli and reduce heat to medium. Continue to cook until broccoli begins to soften.

5. While broccoli and beef are cooking, whisk together flour, milk and worcestershire sauce in a small bowl.

6. Once broccoli is cooked, pour sauce mixture over beef and bring to a simmer.

7. Slowly, sprinkle cheese over beef mixture and mix well. Once cheese is melted, turn off heat and allow to sit for 2-3 minutes before serving.

*Can add rice or noodles or eat just as prepared*

Submitted by MAMAGOOFY

Carbs: 35.1g | Fat: 28.3g | Fiber: 2.6g | Protein: 37.2g | Calories: 557
Carne Asada (Good for South Beach Phase 1)
Very Good 4.9/5
(14 ratings)

Great on the grill or grill pan.

Submitted by THESPY75

Carbs: 13g | Fat: 20.1g | Fiber: 4.8g | Protein: 36.8g | Calories: 378.3
Very Good 4.3/5
(3 ratings)

Submitted by VCMABEE

Carbs: 26.6g | Fat: 24.3g | Fiber: 2.4g | Protein: 22.9g | Calories: 417
Hamburger Vegetable Soup
Incredible! 5.0/5
(5 ratings)

Hearty Vegetable Beef Soup

Submitted by DONNATMANN

Carbs: 32.1g | Fat: 9.6g | Fiber: 6.2g | Protein: 13.6g | Calories: 273.6
Very Good 4.7/5
(3 ratings)

Submitted by HFUTCH

Carbs: 33.8g | Fat: 15.6g | Fiber: 3.4g | Protein: 17.5g | Calories: 345.8
Very Good 4.5/5
(8 ratings)

Easy, delicious!

Submitted by CHALIGAL155

Carbs: 25.8g | Fat: 4.6g | Fiber: 2.5g | Protein: 25.3g | Calories: 248.8
Very Good 4.8/5
(6 ratings)

Submitted by BUNNY1965

Carbs: 37.1g | Fat: 12.5g | Fiber: 3.7g | Protein: 27.1g | Calories: 366.6
Very Good 4.6/5
(5 ratings)

one my my hubby's favorites

Submitted by RANDYLYNNE

Carbs: 15.6g | Fat: 23.4g | Fiber: 2.7g | Protein: 17.3g | Calories: 337.3
Very Good 4.7/5
(7 ratings)

Submitted by TRISHBB

Carbs: 5.2g | Fat: 7.5g | Fiber: 0.4g | Protein: 9g | Calories: 127.3
Very Good 4.6/5
(18 ratings)

A good dinner, when you're in a hurry!

Submitted by VANSI1K

Carbs: 11.9g | Fat: 20.7g | Fiber: 2.2g | Protein: 20.3g | Calories: 302.5
This recipe has been marked private.
Very Good 4.3/5
(9 ratings)

This is an Emeril Lagasse recipe. I used ribeye steak and round steak the two times I made it. Husand and son LOVED it! It was a bit too spicy for myself. I omitted the red and green bell peppers, but they would be added with the onion if used. Can serve with egg noodles or over rice.

Submitted by TARA.COPELAND

Carbs: 24.8g | Fat: 9g | Fiber: 2.8g | Protein: 24.1g | Calories: 269.1
Very Good 4.5/5
(2 ratings)

Submitted by TANNERSMOM1

Carbs: 31.9g | Fat: 5.1g | Fiber: 1.1g | Protein: 30.7g | Calories: 299.6
Very Good 4.5/5
(2 ratings)

A great way to sneak in some vegetables!

Submitted by GINNILYNN

Carbs: 9.4g | Fat: 6.1g | Fiber: 2.3g | Protein: 13.6g | Calories: 144
1
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