SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Healthy meals

(3 Recipes) Created by JJBOWERSOCK

Recipes in this Collection

Very Good 4.0/5
(2 ratings)

This recipe tastes amazing. You can't even notice that it is low fat. My kids really love it when I fix Tater Tot Casserole for dinner and they don't even know that it is pretty healthy for them!

Submitted by LADYKARA

Carbs: 15.7g | Fat: 14.7g | Fiber: 1.7g | Protein: 12.1g | Calories: 249.9
Baked Pork Chops
Very Good 4.0/5
(574 ratings)

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Baked Macaroni and Cheese
Good 3.8/5
(218 ratings)

Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=561972