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fast foods cookbook

(26 Recipes) Created by BLACKBIRD311

Recipes in this Collection

Very Good 4.8/5
(4 ratings)

fast & yummy

Submitted by KYANN2004

Carbs: 35.5g | Fat: 5.9g | Fiber: 0.9g | Protein: 2.7g | Calories: 195.7
Very Good 4.5/5
(2 ratings)

Quick & easy vanilla banana smoothie.

Submitted by KATBRONCOGIRL

Carbs: 50.6g | Fat: 0.7g | Fiber: 2.8g | Protein: 9.3g | Calories: 240
Incredible! 5.0/5
(1 rating)

Cinnamon and Brown Sugar microwave popcorn

Submitted by KATIERYSZ

Carbs: 50.6g | Fat: 2.2g | Fiber: 9.7g | Protein: 5.9g | Calories: 232
Very Good 4.7/5
(3 ratings)

Submitted by SCRAPPINMOMOF2

Carbs: 39.4g | Fat: 8.8g | Fiber: 3.6g | Protein: 11.8g | Calories: 264.8
Incredible! 5.0/5
(1 rating)

If you don't like yogurt, this is a great way to get it into your diet.

Submitted by FATBEGONE2006

Carbs: 51.4g | Fat: 4.5g | Fiber: 3.7g | Protein: 8g | Calories: 281.5
Very Good 4.5/5
(4 ratings)

A yummy low fat breakfast or treat!

Submitted by MDGARRETT83

Carbs: 49g | Fat: 0.8g | Fiber: 3.7g | Protein: 7.8g | Calories: 224.7
Very Good 4.5/5
(2 ratings)

High fiber plus fruity snack

Submitted by MCAYERS

Carbs: 35.1g | Fat: 7.8g | Fiber: 12.7g | Protein: 8.4g | Calories: 210.7
Very Good 4.4/5
(7 ratings)

Just a quick and Healthy snack

Submitted by PIGMATH

Carbs: 18.6g | Fat: 0.5g | Fiber: 4.2g | Protein: 0.3g | Calories: 70.9
Very Good 4.8/5
(20 ratings)

Drink or Slush

Submitted by TALK2BETH

Carbs: 15.6g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.2g | Calories: 62.7
Very Good 4.8/5
(10 ratings)

Submitted by FLUFFYDADDY67

Carbs: 27.5g | Fat: 1.6g | Fiber: 1g | Protein: 7.1g | Calories: 151.4
Very Good 4.8/5
(22 ratings)

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.

Submitted by JLM2008

Carbs: 47.7g | Fat: 1.8g | Fiber: 5.6g | Protein: 5.6g | Calories: 212.8
Very Good 4.7/5
(3 ratings)
Very Good 4.8/5
(9 ratings)

Tuna salad

Submitted by PILARMARTZ

Carbs: 8.7g | Fat: 1.9g | Fiber: 2.7g | Protein: 13.3g | Calories: 106.6
Very Good 4.8/5
(12 ratings)

Delicious Apples with Splenda Brown Sugar

Submitted by VMCCOMACK

Carbs: 30.9g | Fat: 0.6g | Fiber: 5g | Protein: 0.4g | Calories: 127.4
Very Good 4.4/5
(5 ratings)

Submitted by JDAVIS81

Carbs: 16.7g | Fat: 0.4g | Fiber: 2.9g | Protein: 0.2g | Calories: 64.3
Martini Gal's Summer Drink
Very Good 4.3/5
(6 ratings)

Refreshing summer twist on water! So simple and SO yummy!

Submitted by MARTINIGAL413

Carbs: 8.7g | Fat: 0.1g | Fiber: 2g | Protein: 0.5g | Calories: 24.8
Fresh Fruit Salad with Honey-Yogurt Dressing
Very Good 4.3/5
(195 ratings)

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.

Carbs: 31.5g | Fat: 1g | Fiber: 4.1g | Protein: 3.2g | Calories: 136.7
Very Good 4.2/5
(5 ratings)

ants! no just a yummy snack.

Submitted by ANAJERASTAR

Carbs: 2.9g | Fat: 0.1g | Fiber: 1.4g | Protein: 0.6g | Calories: 12.8
Very Good 4.7/5
(6 ratings)

This is my favourite guilt-free dessert and is so easy to make!! . . . the perfect late night snack if you need to cheat a little . . .

Submitted by ZEEROX

Carbs: 28.4g | Fat: 0.9g | Fiber: 1.6g | Protein: 1.1g | Calories: 113.6
Fresh Hawaiian Smoothie
Very Good 4.4/5
(137 ratings)

Cool, refreshing, and great for you!

Carbs: 32.9g | Fat: 0.6g | Fiber: 3.1g | Protein: 1.4g | Calories: 133.6
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