Breakfast
(19 Recipes) Created by AMDELLINGER15
Recipes in this Collection
|
I love to make these ahead of time and keep them frozen for an easy breakfast or snack! Submitted by CLEMING Carbs: 38.7g | Fat: 0.6g | Fiber: 4.1g | Protein: 4.7g | Calories: 196
|
Made with Carnation Instant Breakfast, this is great after a workout Submitted by KARENMON Carbs: 52.5g | Fat: 1.6g | Fiber: 3.1g | Protein: 14g | Calories: 267.9
|
|
My husband's grandmother's cinnamon roll recipe, only healthier. Great for those special occasions like Christmas morning. Carbs: 32.8g | Fat: 5.8g | Fiber: 1.1g | Protein: 2.5g | Calories: 138.1
|
This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g | Fat: 1.6g | Fiber: 4.6g | Protein: 12.1g | Calories: 150.2
|
|
This is a healthier spin on the traditional french toast! Submitted by JLLLEW00 Carbs: 24.3g | Fat: 5.3g | Fiber: 5g | Protein: 22.2g | Calories: 219
|
Stuffed french toast was one of my fave dining-out breakfast choices when I was younger, so I made my own healthier version! Hope it works out for you! Submitted by XSUNSHINEEE Carbs: 42.2g | Fat: 2.1g | Fiber: 11.2g | Protein: 21.1g | Calories: 221
|
|
These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g | Fat: 1.5g | Fiber: 2.6g | Protein: 3.6g | Calories: 138.8
|
Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins. Submitted by CHEF_MEG Carbs: 33.2g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.6g | Calories: 137.1
|
|
Submitted by RASCALOO Carbs: 18.4g | Fat: 1.2g | Fiber: 0.4g | Protein: 1.3g | Calories: 89
|
satisfying for snack or breakfast Submitted by STAR96052003 Carbs: 89.1g | Fat: 0.6g | Fiber: 2g | Protein: 3.9g | Calories: 115.3
|
|
Submitted by RISSAROOZER Carbs: 15.9g | Fat: 1.7g | Fiber: 2.8g | Protein: 2.6g | Calories: 81.7
|
Great healthy muffin ~ Great snack! Submitted by BELIEVE-IT Carbs: 24.3g | Fat: 1.3g | Fiber: 1.5g | Protein: 4.1g | Calories: 122.1
|
|
Recipe is from the wonderful author of "FatFreeVegan", an excellent resource for vegans or vegetarians who are trying to eat yummy food on a low-fat budget. :) Submitted by EJORDANE Carbs: 23.6g | Fat: 0.4g | Fiber: 1.2g | Protein: 1.8g | Calories: 101.8
|
Submitted by PURPLEINDIAN09 Carbs: 19.8g | Fat: 0.7g | Fiber: 7.1g | Protein: 2.7g | Calories: 83.3
|
|
Deliciously light, moist and chocolatey! What can be better than that? Add in 1/2 C. chocolate chips to the batter and they will only be 140 calories! Submitted by VTERHART Carbs: 25.2g | Fat: 0.5g | Fiber: 2.4g | Protein: 2.9g | Calories: 112.9
|
Submitted by HEATHERMBC03 Carbs: 24.7g | Fat: 3.6g | Fiber: 0.7g | Protein: 3.7g | Calories: 134
|
|
These have to be the easiest, moistest muffins I have ever made. not too bad for you, and a serving of veggies Submitted by MRSQBALL Carbs: 36.9g | Fat: 3.1g | Fiber: 1g | Protein: 2.4g | Calories: 182
|
Submitted by AMDELLINGER15 Carbs: 44.7g | Fat: 3.6g | Fiber: 6.6g | Protein: 15.1g | Calories: 261
|
|
Submitted by KIMBERLYSZ Carbs: 23.7g | Fat: 5.2g | Fiber: 1.3g | Protein: 2.5g | Calories: 146.3
|
