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Keep it Simple

(11 Recipes) Created by ENIKUO

Recipes in this Collection

Very Good 4.3/5
(6 ratings)

Easy to make and filling. I have this salad when I have a craving for buffalo wings.

Submitted by ENIKUO

Carbs: 9.3g | Fat: 17.9g | Fiber: 2.4g | Protein: 24g | Calories: 292.7
(no ratings)

Easy French onion soup recipe, modified from a recipe found in the Food Network's 50 Easy Soups article.

Makes 2 large servings or 4 regular servings. Calories are calculated for 4 regular servings.

Submitted by ENIKUO

Carbs: 17.8g | Fat: 9.3g | Fiber: 3.8g | Protein: 9.1g | Calories: 186.2
(no ratings)

Very simple recipe with only 3 ingredients.

Submitted by ENIKUO

Carbs: 0.5g | Fat: 11.3g | Fiber: 0g | Protein: 25.2g | Calories: 202
(no ratings)

Very simple and hearty soup with only 4 ingredients.

Submitted by ENIKUO

Carbs: 43.4g | Fat: 3.2g | Fiber: 5.3g | Protein: 4.8g | Calories: 217.3
(no ratings)

Creamy, spicy, and easy to make. This soup is good for freezing.

Submitted by ENIKUO

Carbs: 37.4g | Fat: 7.5g | Fiber: 10.2g | Protein: 23.7g | Calories: 304.8
(no ratings)

Southern style squash casserole.

Submitted by ENIKUO

Carbs: 17.5g | Fat: 15.3g | Fiber: 3.8g | Protein: 6g | Calories: 221.5
(no ratings)

Very simple vegetable soup. Good for freezing.

Submitted by ENIKUO

Carbs: 40.5g | Fat: 12.7g | Fiber: 8.9g | Protein: 28.9g | Calories: 389.8
(no ratings)

This pesto sauce is great over pasta with grilled chicken.

http://www.weightwatchers.com/food/rcp/index.aspx?recipeId=110351

Submitted by ENIKUO

Carbs: 1.7g | Fat: 8.9g | Fiber: 0.3g | Protein: 4.3g | Calories: 100.9
(no ratings)

A basic vinaigrette dressing recipe that I modified from a recipe on Pauperedchef.com.

Submitted by ENIKUO

Carbs: 5g | Fat: 7.1g | Fiber: 0.1g | Protein: 0.1g | Calories: 80.1
(no ratings)

The base for a very rich tomato basil bisque - just add butter and cream to the base (not included in calorie count).

Submitted by ENIKUO

Carbs: 9.9g | Fat: 0.2g | Fiber: 1.6g | Protein: 1.9g | Calories: 41.3
Good 3.7/5
(55 ratings)

Easy and filling...no mess!

Submitted by CHALIGAL155

Carbs: 24.8g | Fat: 4.1g | Fiber: 1.2g | Protein: 30.2g | Calories: 268.3
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