Recipe Collections
 

Low carb meals

(6 Recipes) Created by CAIT8876

Recipes in this Collection

Good 3.0/5

Another great low carb recipe by Laura Dolson.

Submitted by SARAGHINA

Carbs: 9.1g | Fat: 18.3g | Fiber: 8.1g | Protein: 9.1g | Calories: 218.5
Chicken and Broccoli Casserole
Very Good 4.1/5

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
Parmesan Crusted Tilapia
Very Good 4.6/5

Submitted by JNORMAN1969

Carbs: 0.2g | Fat: 11.5g | Fiber: 0g | Protein: 23.7g | Calories: 202.9
Garlic and Olive Oil Spaghetti Squash!
Very Good 4.3/5

only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, bonus- it qualifies are your veggies!

Submitted by MERIGOOD

Carbs: 14.5g | Fat: 14.5g | Fiber: 2.9g | Protein: 1.7g | Calories: 181.4
Very Good 4.4/5

I love this, I use low fat cream cheese but you could use fat free.

Submitted by RAWKNRUN

Carbs: 9.5g | Fat: 13.3g | Fiber: 0.5g | Protein: 34.1g | Calories: 308.4
Very Good 4.6/5

This is super simple, but also works on salmon and pork chops!

Submitted by BETHB04

Carbs: 0.4g | Fat: 3.5g | Fiber: 0g | Protein: 27.2g | Calories: 150.6
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