good food!!!!!

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good food!!!!!

(11 Recipes) Created by BMGIRL

Recipes in this Collection

Very Good 4.3/5 (384 ratings) Pulled Chicken BBQ Sandwich Cookbook creator says: healthy comfort food that is DELICIOUS! Submitted by INFJMJ Carbs: 22.8g \| Fat: 4g \| Fiber: 5g \| Protein: 22.1g \| Calories: 200.7	Very Good 4.4/5 (186 ratings) Linguine with Spicy Shrimp Sauce Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste. Submitted by CHEF_MEG Carbs: 48.3g \| Fat: 13.8g \| Fiber: 7.4g \| Protein: 24.7g \| Calories: 393.5
Very Good 4.4/5 (188 ratings) Crispy Baked Egg Rolls Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal. Submitted by HARV47 Carbs: 13.9g \| Fat: 1.7g \| Fiber: 1.1g \| Protein: 5.5g \| Calories: 91.2	Good 3.4/5 (155 ratings) Black Bean Brownies Guiltless high-fiber, high-protein brownies. Submitted by GENEVIVA Carbs: 8.9g \| Fat: 3.4g \| Fiber: 2.7g \| Protein: 4.1g \| Calories: 79.2
Very Good 4.4/5 (97 ratings) Honey Grilled Chicken Breasts This simple marinade can be made the night before, then all you have to do at your cookout is fire up the grill and get ready for a great meal. Submitted by SARAK31 Carbs: 11.6g \| Fat: 3.2g \| Fiber: 0.2g \| Protein: 27.4g \| Calories: 188.6	Very Good 4.1/5 (42 ratings) Honey Chicken Kabobs Use any veggies that are fresh and in season in this simple summer recipe. Submitted by KARRI25 Carbs: 14.7g \| Fat: 5.6g \| Fiber: 2g \| Protein: 24g \| Calories: 201.6
Very Good 4.2/5 (67 ratings) Curried Chicken Sandwiches This light recipe is great for lunch, supper, or both. It serves eight, so cook once and eat twice! Submitted by CHEF_MEG Carbs: 24.6g \| Fat: 8.8g \| Fiber: 4.5g \| Protein: 15.5g \| Calories: 230.7	Very Good 4.4/5 (989 ratings) Easy Zucchini Parmesan This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g \| Fat: 1.6g \| Fiber: 2.5g \| Protein: 3.2g \| Calories: 51.6
Very Good 4.2/5 (283 ratings) Fried Cheese Sticks We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g \| Fat: 2.8g \| Fiber: 0.6g \| Protein: 14.7g \| Calories: 140.6	(no ratings) Caesar Salad Light Salad Submitted by LASMUSSEN Carbs: 0.9g \| Fat: 9g \| Fiber: 0.1g \| Protein: 5.3g \| Calories: 103.4
Very Good 4.6/5 (30 ratings) Strawberry Sip Frozen berry drink - only 5 calories per serving! Submitted by GLITTERFLOOZY Carbs: 0.8g \| Fat: 0g \| Fiber: 0.2g \| Protein: 0.4g \| Calories: 4.9

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Very Good 4.3/5 (384 ratings) Pulled Chicken BBQ Sandwich Cookbook creator says: healthy comfort food that is DELICIOUS! Submitted by INFJMJ Carbs: 22.8g \| Fat: 4g \| Fiber: 5g \| Protein: 22.1g \| Calories: 200.7	Very Good 4.4/5 (186 ratings) Linguine with Spicy Shrimp Sauce Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste. Submitted by CHEF_MEG Carbs: 48.3g \| Fat: 13.8g \| Fiber: 7.4g \| Protein: 24.7g \| Calories: 393.5
Very Good 4.4/5 (188 ratings) Crispy Baked Egg Rolls Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal. Submitted by HARV47 Carbs: 13.9g \| Fat: 1.7g \| Fiber: 1.1g \| Protein: 5.5g \| Calories: 91.2	Good 3.4/5 (155 ratings) Black Bean Brownies Guiltless high-fiber, high-protein brownies. Submitted by GENEVIVA Carbs: 8.9g \| Fat: 3.4g \| Fiber: 2.7g \| Protein: 4.1g \| Calories: 79.2
Very Good 4.4/5 (97 ratings) Honey Grilled Chicken Breasts This simple marinade can be made the night before, then all you have to do at your cookout is fire up the grill and get ready for a great meal. Submitted by SARAK31 Carbs: 11.6g \| Fat: 3.2g \| Fiber: 0.2g \| Protein: 27.4g \| Calories: 188.6	Very Good 4.1/5 (42 ratings) Honey Chicken Kabobs Use any veggies that are fresh and in season in this simple summer recipe. Submitted by KARRI25 Carbs: 14.7g \| Fat: 5.6g \| Fiber: 2g \| Protein: 24g \| Calories: 201.6
Very Good 4.2/5 (67 ratings) Curried Chicken Sandwiches This light recipe is great for lunch, supper, or both. It serves eight, so cook once and eat twice! Submitted by CHEF_MEG Carbs: 24.6g \| Fat: 8.8g \| Fiber: 4.5g \| Protein: 15.5g \| Calories: 230.7	Very Good 4.4/5 (989 ratings) Easy Zucchini Parmesan This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g \| Fat: 1.6g \| Fiber: 2.5g \| Protein: 3.2g \| Calories: 51.6
Very Good 4.2/5 (283 ratings) Fried Cheese Sticks We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g \| Fat: 2.8g \| Fiber: 0.6g \| Protein: 14.7g \| Calories: 140.6	(no ratings) Caesar Salad Light Salad Submitted by LASMUSSEN Carbs: 0.9g \| Fat: 9g \| Fiber: 0.1g \| Protein: 5.3g \| Calories: 103.4
Very Good 4.6/5 (30 ratings) Strawberry Sip Frozen berry drink - only 5 calories per serving! Submitted by GLITTERFLOOZY Carbs: 0.8g \| Fat: 0g \| Fiber: 0.2g \| Protein: 0.4g \| Calories: 4.9