Go Vegan!
(Recipe Collection)

22 Recipes Created by CLEDRA

Recipes in this Collection

Cheesy Broccoli & Brown Rice Casserole
Very Good 4.1/5
(20 ratings)
Cheesy Broccoli & Brown Rice Casserole

Cookbook creator says: Choose low sodium and unprocessed ingredientsSubmitted by OPERACHIC

Carbs: 17.9g | Fat: 5.4g | Fiber: 1.8g | Protein: 6.9g | Calories: 139.7
Spinach and Feta Brown Rice
Very Good 4.7/5
(44 ratings)
Spinach and Feta Brown Rice

Submitted by AMAGDEFRAU

Carbs: 24.4g | Fat: 9.8g | Fiber: 2.3g | Protein: 5g | Calories: 203
Tex Mex Tofu Scramble
Good 3.8/5
(9 ratings)
Tex Mex Tofu Scramble

Submitted by YSLGUY

Carbs: 32.3g | Fat: 3.6g | Fiber: 9.8g | Protein: 13.9g | Calories: 204.7
Vegetable & Tofu stir fry
Very Good 4.8/5
(11 ratings)
Vegetable & Tofu stir fry

I don't measure when I make things, so I just guessed. This is my favoriteSubmitted by RD03875

Carbs: 16g | Fat: 7.9g | Fiber: 4.3g | Protein: 6.6g | Calories: 156.8
Curried Tofu & Veggies
Very Good 4.0/5
(3 ratings)
Curried Tofu & Veggies

Cookbook creator says: use green zucciniSubmitted by KATYMARIA

Carbs: 25.2g | Fat: 12.1g | Fiber: 6.5g | Protein: 22.5g | Calories: 268.8
Grilled Portobello Sandwich with Roasted Red Pepper Aioli
Very Good 4.9/5
(15 ratings)
Grilled Portobello Sandwich with Roasted Red Pepper Aioli

This is a delicious recipe that is full of great flavors, healthy, and high in protein.Submitted by S318830

Carbs: 21.8g | Fat: 9.5g | Fiber: 3.7g | Protein: 10g | Calories: 191
POTATO, ROCKET AND TOMATO FRITTATA
Incredible! 5.0/5
(1 rating)
POTATO, ROCKET AND TOMATO FRITTATA

Submitted by AWENTZ27

Carbs: 21.2g | Fat: 3.7g | Fiber: 2.4g | Protein: 8.6g | Calories: 155.3
Grilled Eggplant Parmesan
Very Good 4.8/5
(4 ratings)
Grilled Eggplant Parmesan

Submitted by LORABENEDETTI

Carbs: 29.4g | Fat: 7.8g | Fiber: 9.6g | Protein: 15.1g | Calories: 227.6
WW Rotini with Basil and Snap Peas
Very Good 4.5/5
(2 ratings)
WW Rotini with Basil and Snap Peas

Fresh snap peas lighten up a pasta dinner and add plenty of vitamins. Submitted by MONA_MONA

Carbs: 71.8g | Fat: 6.9g | Fiber: 10.8g | Protein: 10.7g | Calories: 356.2
 Mini Eggplant Pizzas
Very Good 4.3/5
(322 ratings)
Mini Eggplant Pizzas

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
This recipe has been marked private.
Sweet Potato Muffins
Very Good 4.2/5
(47 ratings)
Sweet Potato Muffins

Very Filling and Tasty. Great for Breakfast!Submitted by CAPATRIOT

Carbs: 50.1g | Fat: 6.1g | Fiber: 1.5g | Protein: 3.3g | Calories: 146.5
Smoky Cheese Black Bean and Rice Casserole
Very Good 4.6/5
(44 ratings)
Smoky Cheese Black Bean and Rice Casserole

This healthy vegetarian dish is loaded with flavorful veggies, has a rich smoky swiss cheese flavor and a hint of spicinessSubmitted by SUGARBABY04

Carbs: 25.2g | Fat: 11g | Fiber: 5.9g | Protein: 13.4g | Calories: 253.5
Bell Peppers Stuffed with Israeli Couscous and Lentils (crockpot)
Good 3.0/5
(2 ratings)
Bell Peppers Stuffed with Israeli Couscous and Lentils (crockpot)

From "Fresh from the vegetarian slow cooker" by Robin RobertsonSubmitted by BOOKREADER4

Carbs: 45.2g | Fat: 4.2g | Fiber: 9.5g | Protein: 11.8g | Calories: 256.9
Baked Falafel
Very Good 4.0/5
(3 ratings)
Baked Falafel

A lower fat version of a mediterranian favorite!Submitted by ERICACAW

Carbs: 42.8g | Fat: 6.6g | Fiber: 8.3g | Protein: 9.5g | Calories: 255
Whole Wheat Flax Seed Pita Bread
Very Good 4.6/5
(8 ratings)
Whole Wheat Flax Seed Pita Bread

Wholesome and healthy flatbreads to compliment any meal or gatheringSubmitted by KWANGAWOO

Carbs: 29g | Fat: 7g | Fiber: 8.3g | Protein: 7.3g | Calories: 196.7
Red Cabbage and Bean soup
Incredible! 5.0/5
(5 ratings)
Red Cabbage and Bean soup

A simple, warming and hearty soup that's fast to prepare. Sodium appears to be high but that depends on your chosen broth and if you drain and RINSE the beans the sodium will be much lower than reported here. Submitted by MEGABOMB

Carbs: 48.8g | Fat: 4.9g | Fiber: 10.3g | Protein: 11.7g | Calories: 270.9
Stuffed Mushrooms
Very Good 4.5/5
(35 ratings)
Stuffed Mushrooms

Spinach and cheese stuffed mushroomsSubmitted by WHEELOFFIRE

Carbs: 5.6g | Fat: 4.5g | Fiber: 2.3g | Protein: 5.9g | Calories: 78.6
Easy Italian Portabella Mushrooms
Very Good 4.5/5
(23 ratings)
Easy Italian Portabella Mushrooms

Submitted by AUSTINITE

Carbs: 9.9g | Fat: 7.9g | Fiber: 0.9g | Protein: 9.3g | Calories: 144.2
Watermelon Blueberry Banana Split
Very Good 4.2/5
(173 ratings)
Watermelon Blueberry Banana Split

A old favorite just got even better!

Carbs: 47g | Fat: 2.3g | Fiber: 4.7g | Protein: 5.3g | Calories: 220.7
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