Recipe Collections
 

Chris's Desserts

(5 Recipes) Created by CTUPTON

Recipes in this Collection

just a warning - this is nothing like jello chocolate pudding. This is some serious nutrition, and while it does have a "chocolate-like" flavor, the texture is "different" - unless you have a higher powered blender than mine and can make it smoother. In my case, it was pretty obvious there were some veggies in there. My kids thought it was nasty, but all in all, I enjoyed it with some mixed berries on top and if you're looking to increase your veggie consumption, this should do it! I added a little more cocoa powder and maple syrup than the original recipe and also added some Vega chocolate smoothie powder to boost the protein.

Submitted by ALISONSLP

Carbs: 51.2g | Fat: 4.2g | Fiber: 9.8g | Protein: 9.2g | Calories: 254.3
Very Good 4.7/5

This is a fantastic dessert to curb the sweet tooth and its packed with protein...It's very light and refreshing...

Submitted by HNYDEW

Carbs: 16g | Fat: 4g | Fiber: 0g | Protein: 12g | Calories: 145.3

My husbands favourite!!

Submitted by PAIGERZ

Carbs: 10.9g | Fat: 5.3g | Fiber: 0.2g | Protein: 0.9g | Calories: 94.3
Cranberry-Almond Oatmeal Cookies
Good 3.6/5

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!

Submitted by CMWELLS83

Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
Breakfast Lentils
Good 3.5/5

This flavorful recipe is a great way to get extra fiber. Enjoy it for breakfast, dessert or a sweet snack.

Submitted by SPARK_RECIPES

Carbs: 36.1g | Fat: 1.1g | Fiber: 8.8g | Protein: 4.9g | Calories: 163.2
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