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Recipe Collections
 

Smoothies and Drinks

(12 Recipes) Created by MICKIE27

Recipes in this Collection

Agua de melon (Cantaloupe breakfast drink)
Very Good 4.6/5
(9 ratings)

Cookbook creator says: -Maybe add 2 tsp of whey protein isolate to make it more substantial

Submitted by JULIEHOY

Carbs: 5.2g | Fat: 0.2g | Fiber: 0.4g | Protein: 1.1g | Calories: 23.2
Skinny Pina' Colada
Very Good 4.0/5
(2 ratings)

A waist friendly version of this fattening classic

Submitted by JSHANNINGS34

Carbs: 5.1g | Fat: 0g | Fiber: 0.1g | Protein: 0.7g | Calories: 120.5
(no ratings)

Just over 100 Calories per 10 ounces... very refreshing... how can you go wrong!

Submitted by KALORIE-KILLAH

Carbs: 12.6g | Fat: 0.1g | Fiber: 1.4g | Protein: 1g | Calories: 104
Mocha Frappuccino
Very Good 4.1/5
(7 ratings)

A lowfat version of a mocha frappuccino.

Submitted by TIERRA67

Carbs: 22.8g | Fat: 0.3g | Fiber: 0.5g | Protein: 2.7g | Calories: 102.5
Chocolate Peanut Butter Banana Smoothie
Very Good 4.2/5
(36 ratings)

This naughty-and-nice smoothie recipe tastes like it's high in calories, but it's only 160 for the whole glass! Sweet, silky and completely satisfying.

Submitted by BUFFYHOOD

Carbs: 22.7g | Fat: 5g | Fiber: 1.5g | Protein: 6.9g | Calories: 157.6
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Good 3.5/5
(40 ratings)

This pumpkin smoothie is a sweet and healthy treat perfect for cooler months.

Submitted by CHEF_MEG

Carbs: 40.7g | Fat: 0.6g | Fiber: 5.2g | Protein: 18g | Calories: 235.8
Orange Iced Tea
Good 3.4/5
(8 ratings)

This tea is ready in no time, and it turns any afternoon into a special occasion.

Submitted by CHEF_MEG

Carbs: 0.7g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 2.4
Splenda Lemonade
Very Good 4.3/5
(41 ratings)

This low-cal lemonade is perfect on a hot afternoon.

Submitted by GMRKITTY

Carbs: 6.2g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 7.6
Very Good 4.6/5
(8 ratings)

Submitted by ROSEPURR

Carbs: 5.2g | Fat: 0g | Fiber: 0.2g | Protein: 0.3g | Calories: 39.4
Very Good 4.8/5
(20 ratings)

Drink or Slush

Submitted by TALK2BETH

Carbs: 15.6g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.2g | Calories: 62.7
Pomegranate Martini
Good 3.0/5
(2 ratings)

Submitted by LUCYGODDESS

Carbs: 13.6g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 183.6
Whiskey Cream Cocktail
Incredible! 5.0/5
(1 rating)

Great stuff to enjoy a party with 150 calories / serving. Delicious, perfect!

Submitted by 65TARGET

Carbs: 18g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 155.9
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