Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

When a fast easy to make dish is needed, I make this and cook it on the griddle. I use
ketchup as a garnish, I accompany it with rice
topped with black beans...or cheese grits and spinach or turnips.

Submitted by JANEINE

We don't like baked fish, but this is delicious!

Submitted by JANA_N_TN

This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

Pork chops in a peanut sauce.

Submitted by ONCEMORE2006

High in calcium and very yummy

Submitted by TWINMOM143

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

This is so easy to make and taste wonderful. I made it with Uncle Bens Long Grain Wild Rice.

Submitted by LUCYSMOM09

This recipe is terrific when served over Basmati rice.

Submitted by S5RUSSEL

You'll love these cheesy yet healthy enchiladas!

Submitted by TALESIN

This one-dish meal is great for a weeknight meal or as a appetizer for a party.Serve it with steamed broccoli or a green salad.

Submitted by CHEF_MEG

Submitted by PRINCESSANNIE12

Black beans, sweet potatoes and greens are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Feel free to change this recipe with what you've got in the fridge. No sweet potatoes? Try zucchini or butternut squash. Swap kale for spinach, Swiss chard or your favorite green! Instead of black beans, try kidney, pinto or garbanzo beans.)

Submitted by SP_STEPF

A great alternative to a chimichanga.

Submitted by VEGHEADBIATCH

Fast, Easy and Delicious!

Submitted by YEEHAWSISTER

A traditional german dish that i modified to be less fatty by replacing bacon by smoked beef

Submitted by BINEMELLES

A family favorite with added mushrooms

Submitted by STERNENFEE

Submitted by RAHRAH

I was AMAZED at the creamy flavor and taste! Plus, using the ingredients as listed, this dish is filling, healthy, low in calories (210) and fat (6g)! The way the mushrooms, cheese, and garlic blend together is yummy. *I'll put up a photo when I get home from work*

Submitted by CHYNADAHLL

Mushroom soup makes delicious gravy and meat is tender and well done.

Submitted by CHARMED1383

Fast, easy, and Delicious Too...

Submitted by DAAMAZON

This easy one-dish meal is prepared and cooked in only one pot, saving you space and cleanup. You can decrease the sodium by using less anchovy paste or by replacing it with the olives.