More Recipe Collections
Breakfast
(27 Recipes) Created by LILSIS9644
Recipes in this Collection
|
My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy! Submitted by CHICKLET14580 Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
|
These muffins are loaded with whole grains, fruits, and vegetables! This is a slightly different version of my Healthy Breakfast Muffins. This recipe made 32 regular sized muffins. Depending on how full you fill the muffin cups, I'd say you should get 28 - 32 muffins. Nutritional value is calculated on 30 servings (1 muffin = 1 serving). Submitted by JLREYNOLDS77 Carbs: 20.4g | Fat: 1.7g | Fiber: 2.3g | Protein: 2.4g | Calories: 100.4
|
|
This recipe has been marked private.
|
|
|
This is a great hearty breakfast without the guilt. lots of fiber and anti-oxidents to get you moving. Submitted by METALFINGER2U Carbs: 15g | Fat: 3.2g | Fiber: 1.7g | Protein: 3.1g | Calories: 97.3
|
I make this quick and easy concoction every other morning to jump start my day. It's high in lean protein, low in bad fats, and keeps you full until your midday snack or lunch. And it's easy to eat on the go. Submitted by TANYA4EVA12 Carbs: 55.9g | Fat: 6.5g | Fiber: 6.1g | Protein: 23.3g | Calories: 379.2
|
|
Proportion your stuffing so you can control how much you eat, not to mention you get a nice crispy top too! Submitted by SHELBSYD Carbs: 17.3g | Fat: 3.4g | Fiber: 5.6g | Protein: 8.2g | Calories: 124.7
|
This is a "crustless" quiche so you save calories, also, use reduced fat Bisquick, reduced fat cheese and skim evaporated milk and egg beaters! Submitted by SANDYLUVSSPARK Carbs: 16.2g | Fat: 3.8g | Fiber: 0.6g | Protein: 16.4g | Calories: 165.2
|
|
If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service. Submitted by BARISTA2254 Carbs: 25.3g | Fat: 3.7g | Fiber: 8g | Protein: 13.2g | Calories: 168.2
|
Oatmeal Breakfast Bar with banana Submitted by LALA_NANU Carbs: 26.6g | Fat: 1.4g | Fiber: 2.9g | Protein: 5.3g | Calories: 116.3
|
|
Delicious for breakfast or brunch, a crowd pleaser for all! Submitted by CHALIGAL155 Carbs: 12.9g | Fat: 8.2g | Fiber: 1.4g | Protein: 13.7g | Calories: 180.1
|
A healthy subsitute for McDonald's famous breakfast sandwich. Submitted by DOTTIEBEVERLY Carbs: 26.2g | Fat: 5.2g | Fiber: 3g | Protein: 23.9g | Calories: 246.8
|
|
Quick Breakfast dish for two people. Submitted by SLEMON45 Carbs: 4.1g | Fat: 10.9g | Fiber: 0.3g | Protein: 25.5g | Calories: 218.6
|
Great Breakfast Casserole Submitted by SCVALLEYGIRL52 Carbs: 11.5g | Fat: 5.9g | Fiber: 0.8g | Protein: 10.7g | Calories: 140
|
|
This is a great grab and go breakfast treat. Perfect for brunch. Kids just love them. I submitted just the most basic concept. You get the idea. Have fun with this. Make it your own! Submitted by CONLODOW Carbs: 8.6g | Fat: 5.4g | Fiber: 0g | Protein: 5.7g | Calories: 100.4
|
These muffins are loaded with whole grains, fruits, and vegetables! This is a slightly different version of my Healthy Breakfast Muffins. This recipe made 32 regular sized muffins. Depending on how full you fill the muffin cups, I'd say you should get 28 - 32 muffins. Nutritional value is calculated on 30 servings (1 muffin = 1 serving). Carbs: 20.4g | Fat: 1.7g | Fiber: 2.3g | Protein: 2.4g | Calories: 100.4
|
|
Bran muffins low in fat and high in flavor! Submitted by BADOGG88 Carbs: 31.9g | Fat: 1.4g | Fiber: 4.7g | Protein: 3.8g | Calories: 139.4
|
These are so delicious, healthy and great for breakfast! They bake up like little muffin tops. Try sprinkling a little raw sugar on top before baking for extra fun. Submitted by RUGBY1212 Carbs: 9.7g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.8g | Calories: 41.5
|
|
Makes 5 GIANT Oatmeal Raisin Cookies Great for breakfast or a snack. Chewy and Tasty:) Very low-fat and low-calorie! Submitted by TEENUHHH123 Carbs: 33.5g | Fat: 1.2g | Fiber: 3.2g | Protein: 4.8g | Calories: 156.4
|
These muffins make it easy to eat your veggies. I grate the carrots really fine and the kids don't even notice they are there. Submitted by RCWILKINSON Carbs: 26.8g | Fat: 5.8g | Fiber: 2.7g | Protein: 3.4g | Calories: 166.2
|
|
This creamy, hearty and satisfying breakfast gives you great protein intake and low sugars. You can drastically reduce the fat content by replacing part skim ricotta with fat free, but it is hard to find and also, the taste really suffers. I believe that this is a good meal to fit into a balanced day and easily falls within most people's healthy guidelines. Submitted by FITNOTFATBY40 Carbs: 16.7g | Fat: 9.8g | Fiber: 1.6g | Protein: 16.8g | Calories: 203.5
|
My sister gave me this recipe for a hearty start to my day. Submitted by FANG8275 Carbs: 197.2g | Fat: 30g | Fiber: 23.6g | Protein: 50g | Calories: 1035.5
|
|
Keeps well in refrigerator. Submitted by BROADWAYMAVEN Carbs: 62.8g | Fat: 3.8g | Fiber: 7.6g | Protein: 13.7g | Calories: 299.4
|
something healthy to make ahead of time & freeze Submitted by GOGOGREENGO4 Carbs: 3.7g | Fat: 4.4g | Fiber: 0.6g | Protein: 6.4g | Calories: 79.1
|
|
Recipe is a Betty Crocker recipe that I "healthified" just a bit. Submitted by SLIMPAM23 Carbs: 16.3g | Fat: 8.1g | Fiber: 0.8g | Protein: 14.6g | Calories: 196.9
|
Weight Watcher 1 point per muffin Carbs: 30.7g | Fat: 1.5g | Fiber: 3.7g | Protein: 6.2g | Calories: 157.2
|
|
Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
|





















