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Good food less fat

(8 Recipes) Created by WURKZCHIQ

Recipes in this Collection

Light Asparagus Omelet
Very Good 4.8/5
(4 ratings)

Cookbook creator says: 194 cal

Submitted by 1MAMAK

Carbs: 5.2g | Fat: 7.3g | Fiber: 1.6g | Protein: 26.1g | Calories: 191.2
Very Good 4.7/5
(3 ratings)

Yummy!

Submitted by TRINA_RIE

Carbs: 4.4g | Fat: 16.7g | Fiber: 1g | Protein: 36.3g | Calories: 318.6
Very Good 4.8/5
(5 ratings)

Enjoy a delicious, low-calorie and quick breakfast meal that is filling and can be shared with a friend or loved one.

Submitted by IASADE

Carbs: 8.9g | Fat: 21g | Fiber: 3.7g | Protein: 11.3g | Calories: 259.6
Incredible! 5.0/5
(9 ratings)

Submitted by BINGOSMOM

Carbs: 4.3g | Fat: 18.2g | Fiber: 0.7g | Protein: 24.5g | Calories: 282.2
Incredible! 5.0/5
(2 ratings)

This is a tasty, zesty mediterranean omelet that is great for breakfast, lunch, or dinner. It's loaded with veggies.

Submitted by JENNIFER994

Carbs: 15.7g | Fat: 15.2g | Fiber: 6.6g | Protein: 19.3g | Calories: 264.3
Very Good 4.9/5
(9 ratings)

Submitted by LADYPOETESS

Carbs: 5g | Fat: 22.6g | Fiber: 0.7g | Protein: 22.3g | Calories: 317.3
Super Fast Pork and Veggie Stir Fry
Very Good 4.0/5
(94 ratings)

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by CHEF_MEG

Carbs: 6g | Fat: 18.2g | Fiber: 1.8g | Protein: 37.2g | Calories: 342.3
Cyn's Mock Potato Casserole
Very Good 4.6/5
(110 ratings)

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!

Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
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