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breaky food

(5 Recipes) Created by SRAVYAMEDASANI

Recipes in this Collection

Very Good 4.4/5
(80 ratings)


Carbs: 7.1g | Fat: 1.5g | Fiber: 0.2g | Protein: 1.5g | Calories: 48.1
Quick Cinnamon Toast Rolls
Bad 1.0/5
(1 rating)

If you are in a hurry, and you desire a cinnamon roll, here is a quick replacement! (130 kcal/each).

Submitted by COOKIEMANIA

Carbs: 16g | Fat: 6.9g | Fiber: 3.1g | Protein: 2.5g | Calories: 130.3
(no ratings)

I'm lactose intolerant so these are made with soy milk and lightly spiced.

*** Please note calculations do not include sugar since I normally make a sweet blueberry sauce to compliment my crepes. Without some sort of topping these may be considered "bland" by some people's opinion.

Submitted by SINJA_THE_NINJA

Carbs: 2.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 3.4g | Calories: 79.9
(no ratings)

Mushroom, Green pepper, bacon, 12 doz eggs.

Submitted by BIONARAQ

Carbs: 11g | Fat: 24.1g | Fiber: 2.7g | Protein: 31.7g | Calories: 311.4
(no ratings)

This is a great quick low calorie breakfast that I can make in 10 minutes in the morning.


Carbs: 15.4g | Fat: 4.7g | Fiber: 9.3g | Protein: 17.2g | Calories: 163.5
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