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E2

(4 Recipes) Created by TROYALLEN26

Recipes in this Collection

Very Good 4.0/5
(1 rating)

This recipe I copied from the E2 Engine Diet book. Its for those who eat plant-based foods or just plain good old healthy dessert. Very few calories for a large portion - very yummy Very quick and easy to do. Also freezes well.

Submitted by TIGGYWINKLE1

Carbs: 33.5g | Fat: 0.5g | Fiber: 4.8g | Protein: 2.7g | Calories: 156.3
Very Good 4.0/5
(1 rating)

Vegetable Lasagna with far less noodles than the original recipe. Also no soy and subbed zuchini for mushrooms

Submitted by KBOONE04

Carbs: 50.7g | Fat: 5.8g | Fiber: 10.3g | Protein: 10.8g | Calories: 281.8
Sweet and Spicy Nuts
Very Good 4.4/5
(24 ratings)

These are addictive. They're sweet, salty, spicy, and crunchy. Cut back on the sriracha/chili flakes to tame these fiery nuts. Use smoked (not hot or sweet) paprika.

Submitted by STEPFANIER

Carbs: 16.2g | Fat: 18g | Fiber: 4.3g | Protein: 7.6g | Calories: 241.6
Cherry Berry Oatmeal Cookies
Very Good 4.3/5
(55 ratings)

These cookies get a boost of nutrition from dried cherries, blueberries and cranberries.

Submitted by PHULLER

Carbs: 16.6g | Fat: 2.1g | Fiber: 1g | Protein: 1.2g | Calories: 76.5
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