(5 Recipes) Created by DAISYLEIN
Recipes in this Collection
Very Good 4.4/5
Cookbook creator says: exchange the Soysauce with glutenfree Soysauce - in Germany it is called "Tamari"
Submitted by PISCESWOMAN87
Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Very Good 4.6/5
Awesome chicken dinner for two! It's now one of our favorites! Super healthy and delicious :)
Submitted by MARGOTHD11
Carbs: 4.1g | Fat: 20.9g | Fiber: 2.2g | Protein: 58.4g | Calories: 444.3
Very Good 4.3/5
What's the secret to moist and flavorful chicken? Poaching it! Chicken breasts contain very little fat; this method keeps the meat from drying out.
Submitted by CHEF_MEG
Carbs: 0.5g | Fat: 2.9g | Fiber: 0.2g | Protein: 25.9g | Calories: 138.3
Oven baked chicken breasts with tomatoes, bell peppers and chickpeas (garbanzo beans).
This is a variation of a Turkish soup recipe that I have.
Submitted by HEIDIJUNEBUG
Carbs: 40.9g | Fat: 4.7g | Fiber: 8.6g | Protein: 27.2g | Calories: 304.4
Very Good 4.9/5
Warning: must love garlic.
This dish serves 1, but can easily be modified to serve more.
Some Soba noodles are gluten-free (check package). They are made from buckwheat and metabolize much more slowly than most carbohydrates, which makes them ideal for diabetics and health-conscious individuals. You can pick them up at your local japanese market or health food store.
If you don't have any chicken leftovers on hand, Marinate chicken breast tenderloins or sliced breasts in some sesame oil, chopped up garlic, sake or rice vinegar, sugar, salt and pepper for 4-24 hours. Cook in nonstick skillet.. adding a bit of soy sauce and sake/wine halfway through the cooking.
This sauce can be used on any noodles with just about any vegetables you like. Enjoy :)
Submitted by VALKYRIA-
Carbs: 64g | Fat: 14.3g | Fiber: 6.1g | Protein: 36.2g | Calories: 543.9