More Recipe Collections
low carb
(18 Recipes) Created by ATHOMPSON11
Recipes in this Collection
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low carb version of potato salad Submitted by IKNEADU2 Carbs: 3.8g | Fat: 7.4g | Fiber: 1g | Protein: 3.1g | Calories: 94.3
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This is the best chicken & spinach casserole ever! I found this recipe online @ 3fatchicks.com! Submitted by SHARILYNN757 Carbs: 12.7g | Fat: 16.5g | Fiber: 1.9g | Protein: 21.5g | Calories: 284.7
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Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese. Submitted by JOELSANGEL Carbs: 2.1g | Fat: 6.1g | Fiber: 0.2g | Protein: 19g | Calories: 143.2
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Since the original recipe submitted by JOEKNEE had ingredients that were higher in carbs (i.e. fat free HH, carrots, turkey), I tweaked it and brought the carb count down some! Remember to calculate Net Carbs (subtract the fiber count from the total carbs) to get the true # of carbs. Submitted by LILI0409 Carbs: 4g | Fat: 18.4g | Fiber: 1.2g | Protein: 16.1g | Calories: 247.1
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PERFECT for those of us that want low carb. Submitted by NATNEAGLE Carbs: 5.4g | Fat: 11.9g | Fiber: 0.5g | Protein: 14.3g | Calories: 186.4
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This is pretty tasty and filling for in the mornings. I just put these together with the things i had available. Submitted by CHICANA_PEACH Carbs: 15.7g | Fat: 4.5g | Fiber: 6.3g | Protein: 26.3g | Calories: 218.3
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I found this recipe on spark people posted by user AN9E1AC. I wanted to see what the carb count would be using splenda instead of real sugar. THANKS Submitted by MBCI0449 Carbs: 0.5g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 1.8
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great for low carbing Submitted by VEGHEADBIATCH Carbs: 1.5g | Fat: 10.5g | Fiber: 0.4g | Protein: 6g | Calories: 123.5
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Submitted by SHELLBELLTX Carbs: 4.1g | Fat: 0.5g | Fiber: 0.7g | Protein: 0.6g | Calories: 52.1
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Submitted by MISSTEEPEA Carbs: 15.9g | Fat: 11.5g | Fiber: 4g | Protein: 32.1g | Calories: 290.3
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Crispy crust with out the breading! Submitted by VBMOM2010 Carbs: 3.8g | Fat: 22g | Fiber: 0.9g | Protein: 30.5g | Calories: 336.6
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This is a low carb casserole that uses Dreamfields low carb pasta. With only 5 grams of digestible carbs per serving, now you don't have to miss out on your favorite meals when doing a low carb diet!! The total carb count for this casserole is only 13 grams per serving!!! Submitted by DMOSELEY081702 Carbs: 38.6g | Fat: 4.2g | Fiber: 5.1g | Protein: 24.9g | Calories: 291.2
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This soup is soooo good!! It is great soup if your doing low carb, low fat and low calorie!! Its also a good way to get a vegetable in :) Submitted by SNAVELA1 Carbs: 7.1g | Fat: 9.1g | Fiber: 2.6g | Protein: 10.4g | Calories: 144.2
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It has to rise overnight, but it's worth it! Submitted by RZAPOR Carbs: 16.7g | Fat: 1.5g | Fiber: 1.7g | Protein: 2.7g | Calories: 88.6
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This is my low carb version of chicken tenders. Submitted by CCLARSON35 Carbs: 2.2g | Fat: 2.8g | Fiber: 0g | Protein: 29.9g | Calories: 149.7
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Submitted by NKESSINK Carbs: 11.9g | Fat: 15g | Fiber: 5.4g | Protein: 25.4g | Calories: 286.8
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A quick and tasty low calorie meal. Carbs: 13.1g | Fat: 19.5g | Fiber: 6.7g | Protein: 20.7g | Calories: 294.2
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A lovely cauliflower soup. I changed the margarine and flour just now -- cut both in half -- makes a big difference in calories and fat content! Submitted by JOY_JOY Carbs: 8.5g | Fat: 6.8g | Fiber: 2.1g | Protein: 6.1g | Calories: 115.9
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