SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections

Food I would eat

(30 Recipes) Created by KERALIEL

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

No added sugar or fat. Low calorie, low carb, low fat. Delicious. All healthy ingredients!

Submitted by MYKITCHEN

Carbs: 4g | Fat: 0.4g | Fiber: 0.4g | Protein: 1.3g | Calories: 23.4
This recipe has been marked private.
Very Good 4.3/5
(13 ratings)

Submitted by KISNER24

Carbs: 0.9g | Fat: 0.2g | Fiber: 0g | Protein: 2g | Calories: 13.6
Incredible! 5.0/5
(5 ratings)


Submitted by DAMELULU

Carbs: 4.6g | Fat: 0.6g | Fiber: 1.6g | Protein: 7.8g | Calories: 57.2
Very Good 4.5/5
(2 ratings)

35 calories per 5-inch pancake.

Submitted by OWLETT

Carbs: 7.3g | Fat: 0.4g | Fiber: 1.3g | Protein: 1.8g | Calories: 35.2
Low Calorie Vegetable Salad
Good 3.0/5
(2 ratings)

This salad can be adopted in many different ways. You could add a variety of other vegetables or even pasta if you want to make it a pasta salad. I also put this on top of lettuce for an instant salad with little salad dressing but lots of flavor! You could save fat in the recipe if you eliminate the parmesan cheese, but I like it for flavor and texture. Additionally, you could use Ranch or another type of dressing if you like. This makes 10 nice size servings! Yummy!!!

Submitted by IAHAWKEYEFAN.4

Carbs: 6.4g | Fat: 2.4g | Fiber: 1.5g | Protein: 2.7g | Calories: 54.6
Good 3.7/5
(3 ratings)

Submitted by MOPARQUEEN78

Carbs: 1.4g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.3g | Calories: 6.4
Very Good 4.0/5
(1 rating)

Submitted by VICKI24A

Carbs: 0.6g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 2.5
Low Calorie Pumpkin Butter
Good 3.0/5
(1 rating)

Absolutely delicious! I LOVE this pumpkin butter on toast, especially in my oatmeal in the morning, on yoghurt, or on frozen yoghurt for dessert!

Submitted by CHEFNATTY

Carbs: 0.9g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 2.3
Good 3.0/5
(1 rating)

This dressing is my absolute favorite. You can make it with low sodium soy sauce to reduce the sodium if you prefer. It makes 9 tablespoons of dressing. I usually double the receipe. It keeps well for weeks, however, mine doesn't last that long. A little goes a long way on your salad.

Submitted by JODYDAUTH

Carbs: 2.3g | Fat: 3.1g | Fiber: 0g | Protein: 0.2g | Calories: 38.3
(no ratings)

Need a light but sweet treat? Try a low calorie cinnamon toast!
This can also be eaten on the HCG diet!

Submitted by LACYCLAYTON

Carbs: 4.4g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.6g | Calories: 18.7
(no ratings)

Submitted by BRITELITE1

Carbs: 3.1g | Fat: 0.1g | Fiber: 1.3g | Protein: 0.8g | Calories: 13.5
(no ratings)

Submitted by SOLITARY1

Carbs: 2.5g | Fat: 0g | Fiber: 0.3g | Protein: 0.1g | Calories: 9.8
(no ratings)

Boil all vegetables together for 30 minutes. As the veggies become soft, mash them up to create a thicker soup. Add the chicken bouillon & milk and let the soup boil an additional 10 minutes. I boil my soup longer sometimes to create softer veggies! This is a great recipe with LOW calorie content!

Submitted by DANAR123

Carbs: 4g | Fat: 0.2g | Fiber: 1.1g | Protein: 1.6g | Calories: 22.4
(no ratings)

Submitted by ERIKA00177

Carbs: 19.1g | Fat: 0.6g | Fiber: 6.1g | Protein: 5.4g | Calories: 92.2
(no ratings)

Submitted by LOSINIT52

Carbs: 5.9g | Fat: 0.2g | Fiber: 1.3g | Protein: 1.2g | Calories: 25.3
(no ratings)

Submitted by JENMCAMPBELL76

Carbs: 54.3g | Fat: 3.9g | Fiber: 4.4g | Protein: 60.9g | Calories: 495.3
Low-Calorie Carrot Pancakes
(no ratings)

50 calorie per pancake ~ a tasty treat without the guilt.

Submitted by DIONYCIA

Carbs: 9.8g | Fat: 1g | Fiber: 0.8g | Protein: 2.5g | Calories: 48.9
(no ratings)

Submitted by NANA-TOO

Carbs: 0.9g | Fat: 0.2g | Fiber: 0g | Protein: 0.6g | Calories: 7.6
(no ratings)

Submitted by LEWISVS

Carbs: 8.6g | Fat: 0.5g | Fiber: 1.9g | Protein: 2.6g | Calories: 45.8
Send this recipe collection to a friend -