Food I would eat
(Recipe Collection)

30 Recipes Created by KERALIEL

Recipes in this Collection

Peanut Butter Protein Cookie, Low Fat, Low Carb, No added sugar, low calorie
Incredible! 5.0/5
(1 rating)
Peanut Butter Protein Cookie, Low Fat, Low Carb, No added sugar, low calorie

No added sugar or fat. Low calorie, low carb, low fat. Delicious. All healthy ingredients!Submitted by MYKITCHEN

Carbs: 4g | Fat: 0.4g | Fiber: 0.4g | Protein: 1.3g | Calories: 23.4
This recipe has been marked private.
Fake-Out Low Calorie Ranch Dressing
Very Good 4.3/5
(13 ratings)
Fake-Out Low Calorie Ranch Dressing

Submitted by KISNER24

Carbs: 0.9g | Fat: 0.2g | Fiber: 0g | Protein: 2g | Calories: 13.6
Chicken Vegetable Soup - Low Calorie, Low Fat
Incredible! 5.0/5
(5 ratings)
Chicken Vegetable Soup - Low Calorie, Low Fat

SoupSubmitted by DAMELULU

Carbs: 4.6g | Fat: 0.6g | Fiber: 1.6g | Protein: 7.8g | Calories: 57.2
Low Calorie Oat Bran Pancakes
Very Good 4.7/5
(3 ratings)
Low Calorie Oat Bran Pancakes

35 calories per 5-inch pancake. Submitted by OWLETT

Carbs: 7.3g | Fat: 0.4g | Fiber: 1.3g | Protein: 1.8g | Calories: 35.2
Low Calorie Vegetable Salad
Good 3.0/5
(2 ratings)
Low Calorie Vegetable Salad

This salad can be adopted in many different ways. You could add a variety of other vegetables or even pasta if you want to make it a pasta salad. I also put this on top of lettuce for an instant salad with little salad dressing but lots of flavor! You could save fat in the recipe if you eliminate the parmesan cheese, but I like it for flavor and texture. Additionally, you could use Ranch or another type of dressing if you like. This makes 10 nice size servings! Yummy!!!Submitted by IAHAWKEYEFAN.4

Carbs: 6.4g | Fat: 2.4g | Fiber: 1.5g | Protein: 2.7g | Calories: 54.6
Fat Free Low Calorie Catalina Dressing
Good 3.7/5
(3 ratings)
Fat Free Low Calorie Catalina Dressing

Submitted by MOPARQUEEN78

Carbs: 1.4g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.3g | Calories: 6.4
Low Calorie Fruit Punch
Very Good 4.0/5
(1 rating)
Low Calorie Fruit Punch

Submitted by VICKI24A

Carbs: 0.6g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 2.5
Low Calorie Pumpkin Butter
Good 3.0/5
(1 rating)
Low Calorie Pumpkin Butter

Absolutely delicious! I LOVE this pumpkin butter on toast, especially in my oatmeal in the morning, on yoghurt, or on frozen yoghurt for dessert!Submitted by CHEFNATTY

Carbs: 0.9g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 2.3
Oriental Salad Dressing - Low Calorie
Good 3.0/5
(1 rating)
Oriental Salad Dressing - Low Calorie

This dressing is my absolute favorite. You can make it with low sodium soy sauce to reduce the sodium if you prefer. It makes 9 tablespoons of dressing. I usually double the receipe. It keeps well for weeks, however, mine doesn't last that long. A little goes a long way on your salad.Submitted by JODYDAUTH

Carbs: 2.3g | Fat: 3.1g | Fiber: 0g | Protein: 0.2g | Calories: 38.3
Very low calorie Cinnamon Toast
(no ratings)
Very low calorie Cinnamon Toast

Need a light but sweet treat? Try a low calorie cinnamon toast!
This can also be eaten on the HCG diet!Submitted by LACYCLAYTON

Carbs: 4.4g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.6g | Calories: 18.7
Low calorie no salt Vegetable soup
(no ratings)
Low calorie no salt Vegetable soup

Submitted by BRITELITE1

Carbs: 3.1g | Fat: 0.1g | Fiber: 1.3g | Protein: 0.8g | Calories: 13.5
Strawberry Jam - low calorie, low sugar, 1 tablespoon=10 calories
(no ratings)
Strawberry Jam - low calorie, low sugar, 1 tablespoon=10 calories

Submitted by SOLITARY1

Carbs: 2.5g | Fat: 0g | Fiber: 0.3g | Protein: 0.1g | Calories: 9.8
LOW CALORIE AWESOME VEGGIE SOUP
(no ratings)
LOW CALORIE AWESOME VEGGIE SOUP

Boil all vegetables together for 30 minutes. As the veggies become soft, mash them up to create a thicker soup. Add the chicken bouillon & milk and let the soup boil an additional 10 minutes. I boil my soup longer sometimes to create softer veggies! This is a great recipe with LOW calorie content! Submitted by DANAR123

Carbs: 4g | Fat: 0.2g | Fiber: 1.1g | Protein: 1.6g | Calories: 22.4
Low-Calorie Vegetable Stirfry
(no ratings)
Low-Calorie Vegetable Stirfry

Submitted by ERIKA00177

Carbs: 19.1g | Fat: 0.6g | Fiber: 6.1g | Protein: 5.4g | Calories: 92.2
Low Calorie Tomato soup
(no ratings)
Low Calorie Tomato soup

Submitted by LOSINIT52

Carbs: 5.9g | Fat: 0.2g | Fiber: 1.3g | Protein: 1.2g | Calories: 25.3
Low Calorie Chicken Stir Fry-124 cal per serving
(no ratings)
Low Calorie Chicken Stir Fry-124 cal per serving

Submitted by JENMCAMPBELL76

Carbs: 54.3g | Fat: 3.9g | Fiber: 4.4g | Protein: 60.9g | Calories: 495.3
Low-Calorie Carrot Pancakes
(no ratings)
Low-Calorie Carrot Pancakes

50 calorie per pancake ~ a tasty treat without the guilt.Submitted by DIONYCIA

Carbs: 9.8g | Fat: 1g | Fiber: 0.8g | Protein: 2.5g | Calories: 48.9
Salad Dressing - Low Calorie Ranch
(no ratings)
Salad Dressing - Low Calorie Ranch

Submitted by NANA-TOO

Carbs: 0.9g | Fat: 0.2g | Fiber: 0g | Protein: 0.6g | Calories: 7.6
Easy Low Calorie Veggie Noodle Soup
(no ratings)
Easy Low Calorie Veggie Noodle Soup

Submitted by LEWISVS

Carbs: 8.6g | Fat: 0.5g | Fiber: 1.9g | Protein: 2.6g | Calories: 45.8
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