Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too.

Submitted by CHEF_MEG

This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill.

Submitted by PUNKGIRL213

Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.

6 meatballs=1 serving

Submitted by IAMYIKES

This light pasta dish has 2 1/2 servings of vegetables in each portion.

Submitted by SP_STEPF

Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste.

Submitted by CHEF_MEG

chicken breast, marinara, and pasta with melted cheese and red peppers

Submitted by TOBICAE

A very slight variation of Wolfgang Puck, 2004 recipe.
I was looking for something new to try with my summer tomato abundance & this was a winner! Entered into SP for the nutritionals & thought I would share. ;-)

Submitted by JOANN562