Delicious Recipes that are low in calories
(3 Recipes) Created by BABYP61
Recipes in this Collection
Very Good 4.4/5
This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.
Submitted by PISCESWOMAN87
Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
This recipe makes 2 quiches with shells, I add 2 oz skim milk moz. cheese to one and 2 oz of goats cheese to the other - I've done the nutritional comparision and it is only a 5 cal difference between the two and less than 1 g of
fat. This recipe I calculated using 2% milk thickened with cornstarch or flour but I have thickened skim milk in the same way and you can save on a few more fats/calorie. I used peppers, portebella mushrooms, green onion, bacon and cheese but you can use any veggie you want - i.e. zucchini, tomato, spinach etc...
Submitted by KOOLCHIK
Carbs: 13g | Fat: 9g | Fiber: 0.4g | Protein: 7.5g | Calories: 159.7
Very Good 4.3/5
A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.
Submitted by JOGANRAY
Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3