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Recipe Collections

Rose Raves

(8 Recipes) Created by ROSIEZ3146

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

Cookbook creator says: Easy dinner package

Submitted by LIVEN2BPINK

Carbs: 0g | Fat: 0.3g | Fiber: 0g | Protein: 4.9g | Calories: 23.4
Cream Cheese Chicken Enchiladas
(no ratings)


Carbs: 33.4g | Fat: 3.7g | Fiber: 3.6g | Protein: 26.7g | Calories: 277.5
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(281 ratings)

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
Good 3.0/5
(1 rating)

Submitted by LINDAR65

Carbs: 10.7g | Fat: 10.9g | Fiber: 2.2g | Protein: 17g | Calories: 205.8
Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes
Very Good 4.6/5
(60 ratings)

SBD Phase 1 Friendly


Carbs: 8.9g | Fat: 7g | Fiber: 0.7g | Protein: 23.1g | Calories: 192.7
Good 3.6/5
(20 ratings)

This is a dish I came up with on my quest for low sodium meals for my boyfriend. I was in the mood for something Italian... it turned out very moist and flavorful. Leftovers freeze well.

Submitted by APRILDAWN678

Carbs: 7.4g | Fat: 2g | Fiber: 1.7g | Protein: 34.1g | Calories: 189.3
Incredible! 5.0/5
(1 rating)

Good Low carb and calorie dinner, Serve over brown rice and vegetable. . This came from Allrecipes with a few rating suggestion changes incorporated.

Submitted by JODYGRIZZLE

Carbs: 1.6g | Fat: 2.9g | Fiber: 0.2g | Protein: 28.1g | Calories: 162.9
Incredible! 5.0/5
(1 rating)

From South Beach Diet

To reduce sodium, lightly pulse fresh tomatoes with herbs instead of using diced tomatoes. Use PAM instead of EVOO, and limit salt.

Submitted by NEWCASTLE7B

Carbs: 4g | Fat: 17g | Fiber: 0g | Protein: 35g | Calories: 320
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