Appetizer and Desserts For Fun Dinner Parties!
300 great Appetizer, Dessert & Dinner Party ideas and a fun "Wine & Cheese Tasting Party Planner" Enjoy these great Appetizer & Dessert recipes from our Spark Brothers and Sisters! Love, Vera
Good friends inspire fun get togethers!
Enjoy this fun collection of recipes listed from A-Z!
Love,
(322 Recipes) Created by VEHAMILTON1
Recipes in this Collection
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Entertaining inspires good eating! Submitted by VEHAMILTON1 |
Travel around the world! Submitted by VEHAMILTON1 |
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We used to love the spring when the artichokes came in. This is a whole meal in itself. The kids used to fight over the 'heart'. Even the stem is tasty! Submitted by JONESEYJR55 Carbs: 54.3g | Fat: 31.2g | Fiber: 9.9g | Protein: 12g | Calories: 523.6
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Submitted by CSLUSHER Carbs: 17.4g | Fat: 5.7g | Fiber: 7.6g | Protein: 16.5g | Calories: 173.5
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This is a slightly modified version of a Trader Joes prepackaged salad. This serves about one. This would also be great with a little low-fat mozzarella or Parmesan; or a little diced cooked chicken breast to make a meal salad. Submitted by SERPENTINE Carbs: 26.1g | Fat: 6.7g | Fiber: 10.7g | Protein: 9.2g | Calories: 177
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I made this recipe many times and always make it for my valentines day dinner because it's made with hearts - so I nick-named it 'Love Salad'. :) And my man falls in love with me everythime I make this. Submitted by FRENCHPRINCESSE Carbs: 9.9g | Fat: 11.8g | Fiber: 3.4g | Protein: 2.6g | Calories: 145.2
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I got this from BHG but I am subbing only 1 tsp of olive oil, ff cream cheese, and whole wheat pasta which I had to manually enter the nutrition information for Submitted by CEKKI28 Carbs: 21.4g | Fat: 2.7g | Fiber: 4.6g | Protein: 13.3g | Calories: 161.3
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Super tasty Submitted by NOAWESOMEWOME Carbs: 10.4g | Fat: 32.5g | Fiber: 6.6g | Protein: 12.3g | Calories: 377.7
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Light and delightful! Submitted by VEHAMILTON1 Carbs: 5.4g | Fat: 3.4g | Fiber: 1.5g | Protein: 3.2g | Calories: 62.2
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This is a great Weight Watchers recipe. 5 points Submitted by PPLUNICORN Carbs: 38.5g | Fat: 4g | Fiber: 2.1g | Protein: 7g | Calories: 227.7
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This is an appetizer my ex-mother in law made. NOT good for you, but I ate them and now I need to track them. Submitted by DGRIFFEE Carbs: 3.5g | Fat: 4.2g | Fiber: 0.7g | Protein: 2.8g | Calories: 62.5
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A must have for any Hawaiian Luau! Submitted by VEHAMILTON1 Carbs: 2.2g | Fat: 4.1g | Fiber: 0.2g | Protein: 7.7g | Calories: 81.9
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My mom loves baklava, and this is her recipe - hazelnuts and almonds make a killer combination in the flaky, sticky pastry (my favourite too, since I hate walnuts and pistachios!). I believe she got it from one of her schoolmate's parents when she lived near the Greek area of Toronto. You need a half sheet pan for this, which makes a lot - about 54 3" squares! You can freeze it after the syrup drench, though. Submitted by JO_JO_BA Carbs: 25.2g | Fat: 16.9g | Fiber: 2.1g | Protein: 4g | Calories: 259.1
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Submitted by GROSSARAMA Carbs: 7.5g | Fat: 2.4g | Fiber: 0.5g | Protein: 1g | Calories: 51.8
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Ole!! Submitted by VEHAMILTON1 Carbs: 14.3g | Fat: 11.6g | Fiber: 2.6g | Protein: 7.2g | Calories: 188.9
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My family absolutely loves this dip. It tastes just like a BLT! Carbs: 1.2g | Fat: 3.7g | Fiber: 0.1g | Protein: 1.4g | Calories: 43.9
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Wine & Cheese Tasting Party Submitted by VEHAMILTON1 |
"Tastings" Submitted by VEHAMILTON1 |
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Use low fat cheeses when possible, look for low sodium also Submitted by AWBURT Carbs: 2.4g | Fat: 9.7g | Fiber: 0.9g | Protein: 3.4g | Calories: 106.8
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Submitted by REKHAKAKR Carbs: 3.3g | Fat: 0.6g | Fiber: 0.2g | Protein: 0.4g | Calories: 20.6
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use seasonal fresh berries for a summer spin on a garden green salad with a beautifully bold blue cheese crumble! Submitted by OKMEGAN Carbs: 19.8g | Fat: 2.9g | Fiber: 7.1g | Protein: 5.1g | Calories: 113.4
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http://thepioneerwoman.com/tasty-kitchen/recipes/breads/easy-peasy-bread-sticks/ Submitted by RHOORN Carbs: 11.1g | Fat: 4g | Fiber: 0.4g | Protein: 3g | Calories: 92.8
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Submitted by SANDIES Carbs: 15.1g | Fat: 6.8g | Fiber: 1.9g | Protein: 4.5g | Calories: 135.3
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Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking. Submitted by MICAD09 Carbs: 3.6g | Fat: 0.6g | Fiber: 0.1g | Protein: 0.5g | Calories: 22.3
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Submitted by LUCYLAKE Carbs: 1.7g | Fat: 0.7g | Fiber: 0g | Protein: 0.7g | Calories: 15.8
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1 net carb per 10 crackers. good with cheese or tuna salad Submitted by SPRITE79 Carbs: 0.5g | Fat: 0.8g | Fiber: 0.4g | Protein: 0.5g | Calories: 10.2
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From www.preparedpantry.com Submitted by DFRANTZEN Carbs: 22.7g | Fat: 27.2g | Fiber: 2.2g | Protein: 9.7g | Calories: 367.4
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Delicious Pampered Chef Recipe from the Classics cookbook: "These buttery crescent rolls are golden and flaky around the hearty mixture of ham, mustard, fresh vegetables, and cheese." Submitted by JOANN829 Carbs: 26.5g | Fat: 14.3g | Fiber: 0.5g | Protein: 12.3g | Calories: 272.6
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Fun, simple sticks of caprese salad. Submitted by BACKTOHERROOTS Carbs: 1.3g | Fat: 1.9g | Fiber: 0.3g | Protein: 2.9g | Calories: 33
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Mouth watering and fresh! Awesome addition to a italian dinner party, summer lunch or healthy snack :) Submitted by ASHAMARIE20 Carbs: 6.1g | Fat: 5.6g | Fiber: 1.3g | Protein: 5.2g | Calories: 129.1
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Submitted by ASHLYNNE12 Carbs: 24.7g | Fat: 1.8g | Fiber: 2.2g | Protein: 5.7g | Calories: 122.2
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Everyone loves it! So easy to do you won't believe how simple and good it can be! Submitted by SANNIBAHIA Carbs: 32g | Fat: 5.7g | Fiber: 1g | Protein: 2.5g | Calories: 184.8
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"A Pot Luck Tasting Party? Submitted by VEHAMILTON1 |
Most party planners will suggest 3-4 bottles of each wine. Submitted by VEHAMILTON1 |
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Marinade chicken 30 minutes to one hour Submitted by FRUICY68 Carbs: 6g | Fat: 11g | Fiber: 0g | Protein: 17g | Calories: 195
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A fantastic beach drink! Great for an evening on a beach in Jamaica watching a sunset. Submitted by VEHAMILTON1 Carbs: 11.2g | Fat: 2.6g | Fiber: 0.1g | Protein: 0.3g | Calories: 169.2
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I I found a similar recipe on allrecipes.com and modified it to use all fresh ingredients . Submitted by MESAMA Carbs: 44.1g | Fat: 8.8g | Fiber: 5g | Protein: 33.2g | Calories: 381.6
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My Cuban De Lite! Submitted by VEHAMILTON1 Carbs: 1.3g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 100.2
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This is a flavorful grilled chicken that's a favorite for our family cookouts. Submitted by MARE_EM Carbs: 3.5g | Fat: 1.7g | Fiber: 0.3g | Protein: 35.5g | Calories: 183.4
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Guanabana (Soursop) Submitted by MARITZABAEZ Carbs: 9.1g | Fat: 0.1g | Fiber: 1.1g | Protein: 0.3g | Calories: 353.1
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A Taste of The Bahamas Submitted by CHUNKALOVE20 Carbs: 34.1g | Fat: 3.5g | Fiber: 6.6g | Protein: 38.2g | Calories: 306.6
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This cosmo has just enough sweetness and tartness to take the edge off the dryness of the gin while still remaining potent and with a clean aftertaste. While the gin flavor does get masked with the flavors of the other ingredients, it adds a definite spicyness to the drink. Makes one 6 oz drink Submitted by WAIT4IT Carbs: 21.6g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 203.5
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Submitted by MJCORDERO Carbs: 7.6g | Fat: 10.9g | Fiber: 2.3g | Protein: 13.4g | Calories: 182.3
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a light refreshing drink that is cooling in the summer time and great during a cookout or party. Submitted by DANDELION_WINGS Carbs: 14.1g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.1g | Calories: 55.1
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A taste of the Caribbean Submitted by INTENSIVE Carbs: 16.9g | Fat: 6.9g | Fiber: 1.5g | Protein: 20.6g | Calories: 209.6
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Great Taste & Fun Way to Relax or Cool Down! Submitted by EEDAVISJR Carbs: 36.1g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 250
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Submitted by JACQUIERAWVEGAN Carbs: 81.9g | Fat: 45.7g | Fiber: 9.7g | Protein: 53g | Calories: 874.4
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Sweet and dangerous at the same time. Submitted by VEHAMILTON1 Carbs: 15.1g | Fat: 0.8g | Fiber: 4.7g | Protein: 1.2g | Calories: 191.7
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The original recipe was taken from McCormick.com; however, I changed it up a little bit flavor-wise and to lower the calories. .Get a feel of the islands while enjoying grilled turkey burgers topped with a fiery pineapple salsa. Submitted by DMYSTERIA Carbs: 28.3g | Fat: 9.3g | Fiber: 5.8g | Protein: 26.5g | Calories: 294.9
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A word to the wise, don't have one Mai Tai after another! Submitted by VEHAMILTON1 Carbs: 15.6g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 286.9
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Delicious and vegetarian, wonderfully flaky pockets of seasoned TVP make this a sizzle on your tastebuds! For a less spicy version, omit the Tabasco. Submitted by JO_JO_BA Carbs: 16.3g | Fat: 7.9g | Fiber: 1.2g | Protein: 3.8g | Calories: 154.3
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Tasty patties that are quick and easy to make. Submitted by BEFITWALKING Carbs: 24.3g | Fat: 18.7g | Fiber: 2.2g | Protein: 10.7g | Calories: 312.4
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Plan your menu. Submitted by VEHAMILTON1 |
Plan your menu. Submitted by VEHAMILTON1 |
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This is a great showpiece for a party. My children and grandchildren ask for it and everyone else raves about it. Submitted by DAMETEMPLAR Carbs: 0.3g | Fat: 5.2g | Fiber: 0.1g | Protein: 2.3g | Calories: 67.2
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This cheese fondue has a nice bite to it. I love that the bread becomes the bowl to bake and serve the fondue in. Here's a little secret, too: The best part is eating the bread bowl, which has been cut into wedges after the fondue is mostly gone! Submitted by KV711LAW Carbs: 12.4g | Fat: 3.5g | Fiber: 0.6g | Protein: 5.4g | Calories: 101.5
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Submitted by Laura Jones - Spokane, WA Submitted by MARIAX2MARIA Carbs: 22.7g | Fat: 0g | Fiber: 1.5g | Protein: 0.4g | Calories: 162.9
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Decadent champagne truffles perfect for any special occasion, but with the added bonus of being cruelty-free. Submitted by KATJWINTER Carbs: 5.5g | Fat: 4.8g | Fiber: 1.3g | Protein: 0.9g | Calories: 62.7
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Submitted by LFERGUSON0 Carbs: 12.3g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 48.5
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I made these for the first time and they were not only easy to make, but the first gluten-free product I've ever made that tasted perfect! Doesn't hurt that you can finish up the bottle of pink champagne while you work. Submitted by SUPERWOMAN0461 Carbs: 58.4g | Fat: 8.5g | Fiber: 2.3g | Protein: 1.8g | Calories: 321.5
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low carb, low fat Submitted by CHIREELS Carbs: 1.8g | Fat: 2.7g | Fiber: 0.1g | Protein: 4.7g | Calories: 49.8
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These are a wonderful snack or appetizer. I like them dipped in a little mustard. Yum. Submitted by BUDGETMOM Carbs: 4.1g | Fat: 5.8g | Fiber: 0g | Protein: 4.9g | Calories: 89.1
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Brie cheese wrapped in puff pastry with a warm nut filling Submitted by KBARGER99 Carbs: 9.7g | Fat: 16.7g | Fiber: 0.8g | Protein: 7.7g | Calories: 215.4
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got this recipe from pillsbury.com Submitted by JOBLESSGIRL Carbs: 11.5g | Fat: 11.6g | Fiber: 0g | Protein: 11.4g | Calories: 201.8
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Submitted by FUZZYVEGA Carbs: 2g | Fat: 17.6g | Fiber: 0.1g | Protein: 6.3g | Calories: 188.5
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We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 14.7g | Calories: 140.6
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This is a soft cheese ball decorated for a Halloween Party. Serve as a soft spread for whole grain crackers and raw vegetables. Submitted by VEHAMILTON1 Carbs: 2.6g | Fat: 1.6g | Fiber: 0.2g | Protein: 3.2g | Calories: 39.9
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Submitted by DUSTYGRL2 Carbs: 1.1g | Fat: 6.7g | Fiber: 0.2g | Protein: 2.1g | Calories: 71.3
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An easy, lovely, and wonderfully tasty hors d'oeuvre Submitted by PRAIRIEHARPY Carbs: 3.9g | Fat: 3.6g | Fiber: 0.1g | Protein: 1.7g | Calories: 53.6
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A variation on crunchy, savoury breadsticks, using rustic, “peasantry†ingredients like rolled oats, whole wheat flour and cornmeal, paired with the luxurious additions of rich honey, extra-virgin, imported olive oil and ground saffron! With such an amazing combination on my hands, I almost had to steal them for myself! Submitted by JO_JO_BA Carbs: 10.5g | Fat: 1.3g | Fiber: 1g | Protein: 1.5g | Calories: 58.5
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This Yummy Family Dessert is sure to please! Submitted by SLIMNTRIM4LYF Carbs: 29.9g | Fat: 6.8g | Fiber: 0.6g | Protein: 8.9g | Calories: 216.5
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A decadent treat for special occasions Submitted by JENNIBLUIS Carbs: 13.8g | Fat: 10.1g | Fiber: 0.3g | Protein: 2.4g | Calories: 152
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Laura Werlin, author of "All American Cheese and Wine Book", suggested many of these pairings in an article in Southern Living, by Joy E. Zacharia & James Schend. Submitted by VEHAMILTON1 |
Most of these pairings are from Atlanta Foods International who produced a Cheese Guide called "Specialty Cheeses World Tour". Submitted by VEHAMILTON1 |
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Submitted by PEACEBAER Carbs: 2.3g | Fat: 6.1g | Fiber: 0.6g | Protein: 10.6g | Calories: 102.2
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Everytime I make these, they are everyone's favourite new treat! No one will be disappointed! I have requests for these all the time. Submitted by QUEENYEESH Carbs: 2.5g | Fat: 2.3g | Fiber: 0.2g | Protein: 1.6g | Calories: 37.4
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Submitted by DEBOB1979 Carbs: 0.3g | Fat: 3.8g | Fiber: 0g | Protein: 2g | Calories: 43.9
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It's so simple, and yet so complex at the same time - a sweet-spicy puree of ancho chile peppers traces a vibrant orange spiral through the garlicky, herby dough enriched with cream cheese and mashed potato. Submitted by JO_JO_BA Carbs: 22.4g | Fat: 2.9g | Fiber: 1.9g | Protein: 4.7g | Calories: 134.3
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Delicious for football games or just a party! Submitted by LEAHKAY21782 Carbs: 19.2g | Fat: 0.9g | Fiber: 1g | Protein: 10.9g | Calories: 138
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It's to die for! This recipe cuts about half the calorie/fas from The original recipe which calls for whipped chive cream cheese and regular bacon. Add some Rice Pilaf and Peas...... and Yummy dish. Submitted by HEART4ADVENTURE Carbs: 0.9g | Fat: 8.6g | Fiber: 0g | Protein: 20.7g | Calories: 167.7
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Submitted by SADIE78 Carbs: 1.4g | Fat: 1.8g | Fiber: 0g | Protein: 1.7g | Calories: 28.9
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These are nice appetizers in the shape of a halfmoon. They're crispy outside with a creamy chicken filling. Submitted by UMMWALEED Carbs: 7.6g | Fat: 0.7g | Fiber: 0.4g | Protein: 1.6g | Calories: 42.3
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An easy, high-iron organ-meat dish that is surprisingly delicious and light. Submitted by LADYZHERRA Carbs: 6.2g | Fat: 6.7g | Fiber: 0.8g | Protein: 8.2g | Calories: 116.7
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Serve as an appetizer with crackers or pita; use as a sandwich filling. Submitted by VANESSAVW Carbs: 2.6g | Fat: 5.2g | Fiber: 0.8g | Protein: 10.8g | Calories: 101.8
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Wonderful sugar free desert Submitted by LM6860 Carbs: 17.2g | Fat: 0.8g | Fiber: 0.3g | Protein: 0.9g | Calories: 96.8
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This recipe originally called for 8 squares of semi-sweet chocolate but to reduce the cocoa butter and the calories, I replaced it with 6 tablespoons of cocoa powder, 1/4 cup of granulated sugar and 1/4 cup light margarine. Submitted by TRILLIUM1204 Carbs: 23.5g | Fat: 8g | Fiber: 0.9g | Protein: 5.5g | Calories: 187.6
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Three minutes from pantry to mouth makes this sugar free, low carb treat a great way to curb that sweet tooth. Submitted by JILLIGAN Carbs: 7g | Fat: 20.1g | Fiber: 3.6g | Protein: 8.4g | Calories: 216.5
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Beautiful to watch rise, fun to watch fall. Thin crispy top crust, decadent "cake". Save this for a special occasion. Submitted by CLAYMONGER Carbs: 37.6g | Fat: 24.1g | Fiber: 2.2g | Protein: 4.6g | Calories: 364.5
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Submitted by SSINATRA |
This recipe is as easy as can be and surprisingly low in calories. The cream in the traditional version has been replaced by a low fat vanilla yogurt. It is wonderful served with fresh berries for an elegant dessert. Submitted by THINRONNA Carbs: 12.9g | Fat: 7.3g | Fiber: 0g | Protein: 5.9g | Calories: 141.9
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Shopping for Wine Submitted by VEHAMILTON1 |
Whether you choose to have a more formal "Wine & Cheese Tasting Party" or a casual "Pot Luck Tasting ", you need to have some basic understanding about shopping for wine for a dinner party. Submitted by VEHAMILTON1 |
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Low fat recipe for people who love crabcakes Submitted by BSPICER Carbs: 6.4g | Fat: 7g | Fiber: 0.4g | Protein: 40.1g | Calories: 263.5
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Taken from Chicken of the Sea: Submitted by KMNOEL Carbs: 12.1g | Fat: 18.3g | Fiber: 6.4g | Protein: 11.7g | Calories: 247.1
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These will knock your socks off. Way better than take out! Submitted by MISS_KRISTI Carbs: 36.8g | Fat: 4.2g | Fiber: 1g | Protein: 3.1g | Calories: 196.6
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Made with real crab and less cheese than restaurants use (those are more like Cheese Rangoon) Submitted by BLUESUNSHINEFL Carbs: 5.2g | Fat: 0.8g | Fiber: 0.2g | Protein: 2.6g | Calories: 40.4
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From "The Encyclopedia of Cajun and Creole Cuisine" by Chef John D. Folse Submitted by HELLOWORLD Carbs: 6g | Fat: 18.8g | Fiber: 0.4g | Protein: 11.3g | Calories: 237.5
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Hot cajun wheat crackers are a great snack. You can use regular Saltines or the Multi-gran, I prefer the wheat. Submitted by MENDYLEW Carbs: 0.9g | Fat: 0.5g | Fiber: 0g | Protein: 0g | Calories: 100.7
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Submitted by IRONORCHID Carbs: 7.1g | Fat: 6.5g | Fiber: 0g | Protein: 1.3g | Calories: 98
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For a nicer presentation and for the best results, score cucumber lengthwise with fork and slice as thin as you can, use thinly sliced white bread with a firm texture. Submitted by VEHAMILTON1 Carbs: 0.5g | Fat: 2.6g | Fiber: 0.1g | Protein: 0.6g | Calories: 27.4
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Simple yet tasty cucumber salad with 4 ingredients. Submitted by GUEST_CHEF Carbs: 5.9g | Fat: 1.3g | Fiber: 1.6g | Protein: 1.5g | Calories: 36.4
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Perfect for your next party--or turn any snack into a festive event! Submitted by CHEF_MEG Carbs: 2.6g | Fat: 1.3g | Fiber: 0.6g | Protein: 0.9g | Calories: 26.6
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Authentic taste of the "European Style Butter" Cucumber Tea Sandwich. Submitted by VEHAMILTON1 Carbs: 5.1g | Fat: 6.3g | Fiber: 0.3g | Protein: 0.8g | Calories: 82
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This is a light and refreshing salad and it tastes just like homemade pickles! Submitted by NOEXCUSES4ME Carbs: 35.7g | Fat: 2.2g | Fiber: 0.6g | Protein: 0.8g | Calories: 159.7
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This chilled creamy soup is great for hot days. It is filling and low in calories. Perfect for a light lunch or as a dinner starter. Submitted by ITCHYSUIT Carbs: 6.7g | Fat: 7g | Fiber: 3.5g | Protein: 2.3g | Calories: 95
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This fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!!! Submitted by MISSJCISRUNNING Carbs: 3.6g | Fat: 0.1g | Fiber: 0.5g | Protein: 1.5g | Calories: 21
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Total time: 1hr to 2hr Submitted by MARISS1313 Carbs: 12.7g | Fat: 15.1g | Fiber: 1.5g | Protein: 8.7g | Calories: 214.9
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Use as a dip for anything you like, but especially Gyros and Falafel. Submitted by KRAVMAGAGIRL Carbs: 1.7g | Fat: 0.6g | Fiber: 0.1g | Protein: 1g | Calories: 16.2
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These are very dense crackers, totally gluten-free, and the all-chickpea flour version is especially high in protein and low in carbs. They're sturdy enough to hold up under the thickest of dips. Adapted from Fatfree Vegan. Submitted by JO_JO_BA Carbs: 8.5g | Fat: 1g | Fiber: 2.2g | Protein: 4.7g | Calories: 59.5
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This dip / spread is a great way to add flavor to any snack or meal item. Submitted by SAMANTHA_SP Carbs: 1.5g | Fat: 1.1g | Fiber: 0.1g | Protein: 3.1g | Calories: 27.8
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These really do remind me of Cheez-Its. They are so yummy! (Original recipe from www.rawfreedomcommunity.info) Submitted by DIXIETANGO Carbs: 8g | Fat: 15.4g | Fiber: 3.8g | Protein: 6.9g | Calories: 185.6
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Shopping For Cheese Submitted by VEHAMILTON1 |
Preparation: The day before: Submitted by VEHAMILTON1 |
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A perfect dinner to make with family, or to spice up a romantic night at home. This will give you and yours the quality time to talk and get to know each other. While enjoying an Exotic, Fun, Colorful, and delicious made from scratch meal. Submitted by RAECROSS Carbs: 16.2g | Fat: 2g | Fiber: 0.6g | Protein: 2g | Calories: 90
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Light brown footballs frequently found on dim sum menus. Submitted by BROWNCAB Carbs: 23.4g | Fat: 3.2g | Fiber: 0.2g | Protein: 3g | Calories: 138.2
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According to sources, the Cantonese originally came up with the idea of merging these two very different flavors, although it is unclear when the idea originated or what led to its invention. Some believe that pork flavored with sweet and sour sauce was actually created to satisfy foreign tastes. Whether or not that is true, sweet and sour dishes remain very popular in China. Submitted by TRAVISTOLER Carbs: 4.1g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 16
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Make this restaurant favorite at home for a quick snack. Carbs: 10.1g | Fat: 4g | Fiber: 0.4g | Protein: 6.3g | Calories: 103.2
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This cute egg recipe has been a hit at many church functions! Submitted by VEHAMILTON1 Carbs: 2g | Fat: 6g | Fiber: 0.2g | Protein: 6.3g | Calories: 87.9
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Submitted by HELINA1986 Carbs: 3.5g | Fat: 6.3g | Fiber: 0.9g | Protein: 6.3g | Calories: 96
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Submitted by BETHANYBOO Carbs: 1.2g | Fat: 6.6g | Fiber: 0.1g | Protein: 8g | Calories: 97.1
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A good starter, or side item. Submitted by LIZZY63 Carbs: 0.5g | Fat: 3.2g | Fiber: 0g | Protein: 7.6g | Calories: 63.2
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The light, nutty flavor of tahini, an essential ingredient in hummus, pairs perfectly with rich roasted eggplant in this delicious Mediterranean dip. Submitted by LINATIKGAL Carbs: 54.5g | Fat: 8.5g | Fiber: 16.6g | Protein: 11.1g | Calories: 305.2
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A lovely refreshing and cooling dip. It's also delicious as a thick creamy dressing with chicken salad – except, with a fraction of the calories. Submitted by LUCYLAKE Carbs: 1.8g | Fat: 4.5g | Fiber: 0g | Protein: 0.4g | Calories: 49.4
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Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
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Cream cheese, garlic, anchovies, feta cheese and fresh chives are quickly blended and ready to serve in this easy gourmet snack. Submitted by CELTIC_WITCH Carbs: 0.9g | Fat: 11.4g | Fiber: 0g | Protein: 2.2g | Calories: 113.1
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Easy and delicious falafel. I ate mine in whole grain pita pocket with tomato and cucumber. Submitted by JORDIEBRIGS Carbs: 25.4g | Fat: 2.1g | Fiber: 5.8g | Protein: 6.1g | Calories: 142.6
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Adapted from Taste Magazine Submitted by IMELDASHOEQUEEN Carbs: 57.8g | Fat: 3.5g | Fiber: 2.1g | Protein: 7.8g | Calories: 299.4
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Irresistible! I like to use chicken breasts that have been marinating in buttermilk marinade overnight. Submitted by LIBBYIMLISTENEN Carbs: 3.5g | Fat: 6.9g | Fiber: 0.8g | Protein: 40.4g | Calories: 246.1
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Lots of freshly chopped herbs add zing to our white bean dip Submitted by LINATIKGAL Carbs: 39.5g | Fat: 17.7g | Fiber: 6.3g | Protein: 25g | Calories: 411.8
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Storing Cheese Submitted by VEHAMILTON1 |
Storing Cheeses Submitted by VEHAMILTON1 |
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Easy Breezy Custard! Submitted by MAMAMIAOF3BOYS Carbs: 12.8g | Fat: 1.8g | Fiber: 0.2g | Protein: 4.8g | Calories: 87.9
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Prepare the Gianduia, or use nutella instead. Submitted by RYEAXL1 Carbs: 25g | Fat: 8.5g | Fiber: 1.9g | Protein: 4.4g | Calories: 181.5
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Submitted by TIGERLILYTOO Carbs: 6.5g | Fat: 3.4g | Fiber: 0g | Protein: 6.3g | Calories: 83.3
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Makes 1 9" flan, cost to prepare $9.19. Retail $23. Submitted by JO_JO_BA Carbs: 47.7g | Fat: 8g | Fiber: 1.6g | Protein: 4.5g | Calories: 277.4
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Our traditional Christmas Eve dinner. Recipe courtesy of my excellent cook of a mother-in-law. Submitted by BACKTOHERROOTS Carbs: 4.1g | Fat: 13.2g | Fiber: 0.1g | Protein: 10.3g | Calories: 187.2
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Traditional cheese fondue perfect for holiday gatherings or to make any winter evening special! Remember, if you drop your dipper into the pot you must kiss the person to your left!!! No excuses. Submitted by ANGELGAL01 Carbs: 1.7g | Fat: 30.6g | Fiber: 0g | Protein: 28.3g | Calories: 443.9
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By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half! Submitted by CHEF_MEG Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
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I had a lot of compliments on this, but I think I personally would prefer cream cheese over the velveeta...or half and half. Submitted by KJB080401 Carbs: 85.1g | Fat: 130.6g | Fiber: 0.5g | Protein: 114.9g | Calories: 1974.4
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Because this dish is so high in everything it's only for a very, very special occasion! Submitted by LANC92 Carbs: 14.6g | Fat: 27.2g | Fiber: 0.6g | Protein: 6g | Calories: 325.6
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This lovely fondue tastes wonderful with strawberries or any other fruit. It's also very tasty served with pretzels, angel-food cake, pound cake or any other traditional dessert fondue dippers. Submitted by SUZANNEBOOTH Carbs: 9.4g | Fat: 4.5g | Fiber: 0g | Protein: 0g | Calories: 77.1
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Fresh fruit served as kabobs with an orange/coconut dressing to dip. Submitted by JONESIES Carbs: 8.9g | Fat: 0.6g | Fiber: 0.8g | Protein: 0.9g | Calories: 42
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Serve with fresh fruit, such as strawberries, pineapple and apples. Submitted by ~ASHLEYB~ Carbs: 7.8g | Fat: 2.5g | Fiber: 0g | Protein: 0.5g | Calories: 60.3
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Serve these fruit kebabs at your next party. Submitted by CHEF_MEG Carbs: 9.3g | Fat: 0.5g | Fiber: 1.2g | Protein: 0.9g | Calories: 42.1
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Submitted by BUDGETMOM Carbs: 6.6g | Fat: 2.8g | Fiber: 0g | Protein: 8g | Calories: 88.9
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This dip tastes decadent but is very healthy. Great Valentine to share with someone you love! Submitted by DAKOTATURTLE Carbs: 3.4g | Fat: 0g | Fiber: 0.1g | Protein: 5.9g | Calories: 37.8
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Perfect dip with fresh strawberries! Great with apples too! Submitted by SKINNYSOON13 Carbs: 22.7g | Fat: 1.7g | Fiber: 3.5g | Protein: 11.7g | Calories: 151.5
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Salsa and Chips Submitted by RUSHUNDA Carbs: 77.9g | Fat: 6.3g | Fiber: 18.5g | Protein: 7.8g | Calories: 368.5
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A yummy alternative to store-bought cinnamon sugar pita chips. So easy and quick! Submitted by LIZA5326 Carbs: 26.5g | Fat: 3.4g | Fiber: 2.8g | Protein: 3.2g | Calories: 144.3
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Serving Cheese Submitted by VEHAMILTON1 |
Cutting cheese for tastings Submitted by VEHAMILTON1 |
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This recipe by far makes the most tender, juicy, tangy and delicious frog legs you will ever have. Submitted by VEHAMILTON1 Carbs: 1.1g | Fat: 0g | Fiber: 0.1g | Protein: 80.1g | Calories: 331.6
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Delicious and tangy! Submitted by VEHAMILTON1 Carbs: 20.6g | Fat: 35.9g | Fiber: 2.3g | Protein: 18g | Calories: 472.6
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Adapted from La Bella Cucina by Viana La Place Submitted by GIA_GUN Carbs: 12.9g | Fat: 5.5g | Fiber: 0g | Protein: 0.5g | Calories: 101.1
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Icy watermelon treat, similiar to slushy or shaved iced. Great for summer! Submitted by SANDERSRA Carbs: 23.1g | Fat: 0.4g | Fiber: 0.5g | Protein: 0.6g | Calories: 92.9
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This is like the greek or the middle eastern, but the ingredients differ slightly. This is my mom's recipe and it's delicious. Submitted by EMANHALY Carbs: 7.8g | Fat: 3.6g | Fiber: 1.2g | Protein: 1.4g | Calories: 64.6
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A quick and less painless way to roll your own grape leaves for a light plentiful snack or appetizer! Rolling may take a while, but it's fun and worthwhile. This grape leaf recipe includes meat. Submitted by YELLA42 Carbs: 3.8g | Fat: 3.4g | Fiber: 0.6g | Protein: 2.4g | Calories: 54.8
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Guacamole for Avocado Lovers Submitted by HSPAGNA Carbs: 4.4g | Fat: 6.7g | Fiber: 3g | Protein: 0.9g | Calories: 74.6
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Lo cal way for some tasty snacka Submitted by MYSHARONANY Carbs: 23.2g | Fat: 1.5g | Fiber: 3.3g | Protein: 3g | Calories: 113.4
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Tasting Cheese Submitted by VEHAMILTON1 |
(continues...) Tasting Cheese Submitted by VEHAMILTON1 |
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Submitted by SADIE78 Carbs: 4.8g | Fat: 4.3g | Fiber: 0.1g | Protein: 5.9g | Calories: 83.3
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Ham and cheese crescents are an easy and delicious dinner, ready in just 25 minutes. So easy even a caveman can make 'em! Submitted by GARDENPLAIN Carbs: 34.5g | Fat: 62.6g | Fiber: 0.5g | Protein: 73.2g | Calories: 1007
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For a nicer presentation, score cucumber lengthwise with fork and slice as thin as you can, toss with vinegar and salt and let sit in a strainer at room temperature for around thirty minutes. Rinse with fresh water if they're too salty and pat dry with paper towels to get rid of any excess water. Submitted by VEHAMILTON1 Carbs: 13g | Fat: 2.6g | Fiber: 1.7g | Protein: 8.2g | Calories: 107.1
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Submitted by MARTHALYNNKENT Carbs: 2.3g | Fat: 1g | Fiber: 0.4g | Protein: 11.1g | Calories: 63.9
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A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself? Submitted by GRANT_ME_WINGS Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
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Take pita bread to a crunchy new level. Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
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Hummus with walnuts instead of sesame seeds (tahini). Submitted by KRAVMAGAGIRL Carbs: 5.2g | Fat: 4.9g | Fiber: 1.1g | Protein: 1.5g | Calories: 68
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modified from: Submitted by JSKASICK Carbs: 26g | Fat: 3.4g | Fiber: 9.5g | Protein: 7.4g | Calories: 129.8
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To make lowfat version use nonfat cream cheese. This version of Tiramisu has an Irish Cream flavor. However, you can substitute a few other flavors (Amaretto, Kahlua, Grand Marinier) for a change of pace. Servings per recipe: 12. Submitted by KINDRAPUP Carbs: 54.2g | Fat: 12.5g | Fiber: 8.2g | Protein: 10.5g | Calories: 319.6
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This is a light version of the original heavy Irish Cream Cocktail. Submitted by VEHAMILTON1 Carbs: 3.7g | Fat: 1.2g | Fiber: 0g | Protein: 2g | Calories: 115.3
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I found this on someone's blog, but now I can't find it again! I did find the same base recipe I used here: http://www.recipesindian.com/indian_recipes/indian_snacks_recipes/Butter-Biscuit.html. If you know what blog featured the recipe, please let me know! I used half / half butter and shortening for sturdiness, added brown sugar for flavour and decorated them with pepitas and a Craisin centre. I also watched these like a hawk in the oven - they can be finicky because they contain (gluten-free) chickpea flour as part of the batter and spread like crazy! Submitted by JO_JO_BA Carbs: 17g | Fat: 3.8g | Fiber: 0.3g | Protein: 1.1g | Calories: 104.9
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This is a make at home ice cream that is TASTY and relatively easy Submitted by AUBRAZILLA Carbs: 24.8g | Fat: 7.3g | Fiber: 1.1g | Protein: 5.2g | Calories: 180.8
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Submitted by MALISA3 Carbs: 5.2g | Fat: 1.4g | Fiber: 0.2g | Protein: 1.6g | Calories: 40.9
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3 ww point Submitted by LAUREY1 Carbs: 3.2g | Fat: 9g | Fiber: 0.6g | Protein: 7.8g | Calories: 125.1
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Fantastic Appetizer Submitted by BIZAZNASTY Carbs: 7.7g | Fat: 5.5g | Fiber: 1.7g | Protein: 7.9g | Calories: 128.8
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Submitted by SADIE78 Carbs: 3.1g | Fat: 7.1g | Fiber: 0.2g | Protein: 7.6g | Calories: 106.2
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Perfect Israeli Kefta for for your Mediterranean feast! Submitted by RACHAELK247 Carbs: 2.7g | Fat: 14.8g | Fiber: 0.8g | Protein: 19.1g | Calories: 220.6
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What to do with game meat! Submitted by EMBUXTON Carbs: 64.3g | Fat: 14.6g | Fiber: 6.3g | Protein: 12.1g | Calories: 693.4
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Easily-made main dish. Submitted by AMAAL_G. Carbs: 1.4g | Fat: 14.9g | Fiber: 0.3g | Protein: 12.9g | Calories: 195.8
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A perfect drinks party snack for those watching their weight! Submitted by TWOTIMESS Carbs: 9.2g | Fat: 9g | Fiber: 0.7g | Protein: 6.5g | Calories: 151.5
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Submitted by ELAINATERRELL Carbs: 16.1g | Fat: 5.9g | Fiber: 0.4g | Protein: 2.4g | Calories: 125.3
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These are a very lemony treat Submitted by SIXFULLERS Carbs: 27g | Fat: 6.5g | Fiber: 0.4g | Protein: 2.7g | Calories: 174.6
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Delicious and healthy! Only 114 calories per slice! Submitted by FITFORLIFE22 Carbs: 21.7g | Fat: 1.8g | Fiber: 0.7g | Protein: 3.2g | Calories: 114.3
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Submitted by SHIVABLEUGOUDA Carbs: 57g | Fat: 0.1g | Fiber: 0g | Protein: 22.1g | Calories: 469.9
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Fill your wine glass about a fourth of the way full with wine. Submitted by VEHAMILTON1 |
(cont...) Tasting Wine Submitted by VEHAMILTON1 |
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Fun! Fun! Fun! A great tasting and fast meal for seafood loving company. Charleston, SC Style! Submitted by VEHAMILTON1 Carbs: 26.5g | Fat: 11.7g | Fiber: 4.7g | Protein: 36.2g | Calories: 372.4
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Ready for some real fun from Beaufort, SC?! Submitted by VEHAMILTON1 Carbs: 41g | Fat: 8.1g | Fiber: 4.4g | Protein: 25.2g | Calories: 425
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Submitted by BRITTANIA17 Carbs: 35.4g | Fat: 13.7g | Fiber: 0.6g | Protein: 2g | Calories: 267.6
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Delightful fruit cocktail with a light minty syrup and a crispy almond biscotti!! Submitted by VEHAMILTON1 Carbs: 100.3g | Fat: 45.1g | Fiber: 9.3g | Protein: 11.4g | Calories: 818
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A fun and easy appetizer recipe when you are having a party or a potluck. Submitted by ANDREW_P Carbs: 62.8g | Fat: 11.3g | Fiber: 0.7g | Protein: 9.3g | Calories: 383.3
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Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone. Submitted by IAMYIKES Carbs: 3.5g | Fat: 1.8g | Fiber: 0.2g | Protein: 24g | Calories: 128.5
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Preparation: The day before Submitted by VEHAMILTON1 |
Preparation: The day before Submitted by VEHAMILTON1 |
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This is a really easy snack for mushroom lovers. Submitted by LALALANONO Carbs: 47.7g | Fat: 5.4g | Fiber: 7.6g | Protein: 11.5g | Calories: 273.1
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Stuffed with spinach, reduced fat cheese, turkey bacon, and panko breadcrumbs! Submitted by CDH999 Carbs: 4.6g | Fat: 1.2g | Fiber: 1.1g | Protein: 4.5g | Calories: 47.8
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Oven roasting pecan with butter or margarine makes them even more tasty! Highly addictive. Submitted by CONTENTANDFIT Carbs: 3.9g | Fat: 23.4g | Fiber: 2.7g | Protein: 2.6g | Calories: 222
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The big change was substituting Fat Free Cream Cheese for these "Perky Penquins" adapted from Quick Cooking July/August 1999. Submitted by VEHAMILTON1 Carbs: 1.1g | Fat: 14.2g | Fiber: 0.2g | Protein: 1.3g | Calories: 134.5
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Cheesy, salty, and delicious, great snack Submitted by AHIGINBO Carbs: 5.1g | Fat: 7.4g | Fiber: 0.2g | Protein: 3.6g | Calories: 101
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BREADTOPIA'S RECIPE Submitted by KING*GET*FIT Carbs: 35.7g | Fat: 11.6g | Fiber: 0.3g | Protein: 14.1g | Calories: 295
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1. Chill wine in the refrigerator. Submitted by VEHAMILTON1 |
Wine Glass Rings Submitted by VEHAMILTON1 |
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Delicious dip I found a recipe for that I tweaked a bit to make it lower in fat and calories. My family gobbled this up at a recent holiday party! Submitted by BETHPROVERBS31 Carbs: 3g | Fat: 2.5g | Fiber: 0.6g | Protein: 3g | Calories: 45.7
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This is an easy to baked version of the deep fried Blooming Onion! Submitted by VEHAMILTON1 Carbs: 13.5g | Fat: 8.2g | Fiber: 1.4g | Protein: 3g | Calories: 142.2
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Crispy, oysters that taste fried, but aren't, w/ a kicking cocktail sauce! Seasoned to perfection, just like the ones you might find on an authentic cajun poboy. Quick, easy and delicious! Enjoy! Submitted by WONDERWOMAN1180 Carbs: 28.8g | Fat: 6.1g | Fiber: 1.6g | Protein: 7.4g | Calories: 209
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Fantastic appetizer or an entree! Submitted by IRONORCHID Carbs: 8.6g | Fat: 23.9g | Fiber: 2.2g | Protein: 22.3g | Calories: 334.7
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From delicious Submitted by IMELDASHOEQUEEN Carbs: 187g | Fat: 0.7g | Fiber: 15.7g | Protein: 5.5g | Calories: 949.1
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I use brown sugar blend which contains 1/2 the sugar amount and allows for a nice carmel flavoring Submitted by MSSBETTYBOOP6 Carbs: 19.2g | Fat: 0.7g | Fiber: 1.2g | Protein: 2g | Calories: 100.2
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Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone! Carbs: 28.4g | Fat: 2.1g | Fiber: 4.2g | Protein: 2.7g | Calories: 131.8
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My family loves these on a hot summer evening. Submitted by CMITCHELL9 Carbs: 14.6g | Fat: 0.3g | Fiber: 2g | Protein: 5.4g | Calories: 76.9
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Submitted by KAYALDA Carbs: 36.7g | Fat: 6.3g | Fiber: 3.9g | Protein: 39.7g | Calories: 197.6
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Very beautiful dessert! Submitted by IRONORCHID Carbs: 29.8g | Fat: 15g | Fiber: 2.5g | Protein: 4.5g | Calories: 264.2
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Delicious alterative to potato chips. Submitted by RAMSDALE1 Carbs: 0g | Fat: 13.1g | Fiber: 0g | Protein: 5.1g | Calories: 141.3
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Usually this is in a braided shape, and looks so fancy! I made it into a heart for Valentine's Day. : ) Submitted by WANT2BEFITBY40 Carbs: 36.6g | Fat: 6.6g | Fiber: 1.9g | Protein: 9.5g | Calories: 238.8
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A great little treat for any occasion. Each is only around 200 calories and they taste great! One is enough to fill me up, so they can be frozen after cooked and just reheated later on in the oven for about 30 min on medium high heat. Submitted by BETHMACA Carbs: 37.3g | Fat: 4.5g | Fiber: 1.4g | Protein: 5.9g | Calories: 215.2
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These are so good and just perfect for someone trying to eat healthy and also enjoy a party!! Submitted by SNAVELA1 Carbs: 1.6g | Fat: 3.1g | Fiber: 0.4g | Protein: 2.6g | Calories: 46.6
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Submitted by MARYXO Carbs: 34.5g | Fat: 5.6g | Fiber: 0.6g | Protein: 1.8g | Calories: 178.7
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Submitted by SADIE78 Carbs: 26.5g | Fat: 8.2g | Fiber: 0.4g | Protein: 1.2g | Calories: 171.8
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Dinner Table Submitted by VEHAMILTON1 |
Side Table Submitted by VEHAMILTON1 |
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Quick & Easy, kids love them too!! Submitted by JWJMLRBAS Carbs: 5g | Fat: 11.4g | Fiber: 0g | Protein: 17.7g | Calories: 193.9
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As Found On: Submitted by THERESEADDY Carbs: 23.3g | Fat: 13.6g | Fiber: 1.2g | Protein: 10.8g | Calories: 274.1
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Yummy delight! Submitted by MESSIEJESSIE23 Carbs: 36.6g | Fat: 13.5g | Fiber: 14.9g | Protein: 28.9g | Calories: 340.4
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great snack, or even a brunch! maybe appetizer? feel free to change it up and tell us how it came out!! Submitted by CHRISTA87413 Carbs: 25g | Fat: 2g | Fiber: 3g | Protein: 4g | Calories: 130
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Since the garlic isn't really cooked, the mushrooms, which work as an appetizer or side, have a strong garlic flavor. Grill the mushrooms stem sides down first, so that when they're turned they'll be in the right position to be filled. If you want to plan ahead, remove the gills and stems from the mushrooms and combine the filling, then cover and chill until ready to grill. Submitted by FRGS19 Carbs: 7.8g | Fat: 2.6g | Fiber: 2g | Protein: 4.7g | Calories: 64.7
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Submitted by GRACIOUSGRAPE Carbs: 4.3g | Fat: 4.7g | Fiber: 1.3g | Protein: 2.1g | Calories: 62
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better than the mall pretzels and cheaper!! you can substitute the butter for a healthier version (but it just might not taste as good, ha). also, i have tried using wheat flour, and don't! it just tastes like wheat bagels. so live a little, reward yourself with a pretzel. you can also put sugar and cinnamon on them for a sweeter treat. they're not that bad in calories and fat. enjoy! Submitted by RARAAVIS Carbs: 24.3g | Fat: 2.1g | Fiber: 0.7g | Protein: 2.6g | Calories: 127.5
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This flavorful dip is addictive, so be careful! It's also delicious served with pita chips, crackers and fresh veggies.—http://www.tasteofhome.com/Recipes/Mustard-Pretzel-Dip Submitted by MINNOW1982 Carbs: 7.2g | Fat: 1.3g | Fiber: 0.3g | Protein: 0.9g | Calories: 40.6
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Classic Italian melon and prosciutto with a bit of a twist. Yummy! Submitted by JEANINECAMP Carbs: 7g | Fat: 10.3g | Fiber: 0.6g | Protein: 14g | Calories: 182.4
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This is truly just a little bite, but it packs so much flavor. You'll love this fancy appetizer! It proves that you can enjoy rich ingredients in small portions. Submitted by CHEF_MEG Carbs: 0.7g | Fat: 1.2g | Fiber: 0.2g | Protein: 1.9g | Calories: 20.1
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Really easy and fast! And you could put whatever you wanted in them. Submitted by SGRAY478 Carbs: 15.4g | Fat: 15.9g | Fiber: 3.4g | Protein: 5g | Calories: 219.5
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Submitted by POPCORNPUNCH Carbs: 4.5g | Fat: 2.6g | Fiber: 0.7g | Protein: 2.4g | Calories: 51.9
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Buffet Table Submitted by VEHAMILTON1 |
Buffet Table Submitted by VEHAMILTON1 |
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This is a beautiful center piece with fall leaves under the plate and lit candles on either side. Submitted by VEHAMILTON1 Carbs: 2.3g | Fat: 6.9g | Fiber: 0.6g | Protein: 3.4g | Calories: 82.2
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Submitted by JILLYBEAN1965 Carbs: 2g | Fat: 5g | Fiber: 0g | Protein: 3g | Calories: 70
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Slightly modified from Kraft foods Luscious Four-Layer Pumpkin Cake. Delicious!! Makes a great change from pumpkin pie at Thanksgiving. Submitted by SASWOPE Carbs: 39.9g | Fat: 11.6g | Fiber: 1.1g | Protein: 4.3g | Calories: 287.8
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A delicious way to watch sugar and carbs at the holidays! Submitted by ALIFIT Carbs: 7.9g | Fat: 18.8g | Fiber: 1.4g | Protein: 15.1g | Calories: 250.5
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Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots. Submitted by CHEF_MEG Carbs: 1.6g | Fat: 1.7g | Fiber: 0.2g | Protein: 2.3g | Calories: 30.7
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Submitted by KRAVMAGAGIRL Carbs: 11.1g | Fat: 0.5g | Fiber: 1.3g | Protein: 1.5g | Calories: 51.6
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Yummy quiche in a bite-sized cup, perfect for breakfast, lunch, or snack! Taken from the South Beach Diet Supercharged book (phase 1) Submitted by NATNEAGLE Carbs: 2.9g | Fat: 3.2g | Fiber: 1.2g | Protein: 5.1g | Calories: 58.5
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Delicious breakfast or snack Submitted by JSKASICK Carbs: 1.7g | Fat: 6.1g | Fiber: 0.4g | Protein: 10g | Calories: 103.9
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A delicious homemade pie, this recipe only makes enough dough for a bottom crust, I don't add a top layer to my pies in order to keep the calories & the carbs at a reasonable level. Since there is no top layer of pie crust I usually add some fresh raspberries for visual appeal. Submitted by JANNERS1980 Carbs: 21.8g | Fat: 8.7g | Fiber: 1g | Protein: 1.2g | Calories: 168.8
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Boasting a layer of chewy fudge brownies topped by smooth ganache icing, these rich, decadent brownies will satisfy the tastebuds for less than 200 calories each. The original recipe boasted more than 350 calories per bar. These taste just as good, for nearly half the fat and calories. Serve with a scoop of reduced fat vanilla ice cream for an even more delicious treat! Submitted by KKS5369 Carbs: 26.9g | Fat: 8g | Fiber: 1.4g | Protein: 2.9g | Calories: 181.5
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decadent sinful dessert lol. I decorated it with a chinese dragon and phoenix for my sister's birthday (see picture). Submitted by KRAVMAGAGIRL Carbs: 58.2g | Fat: 15.3g | Fiber: 0.6g | Protein: 3.4g | Calories: 521.4
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Submitted by KNOVICK421 Carbs: 36.3g | Fat: 12.6g | Fiber: 3.9g | Protein: 3.2g | Calories: 267.2
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Assigning Guests Tasks Submitted by VEHAMILTON1 |
Let the Party Begin! Submitted by VEHAMILTON1 |
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Submitted by SLIMLISA Carbs: 3.1g | Fat: 4.4g | Fiber: 1.2g | Protein: 2.3g | Calories: 58.6
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Yummy salad to eat cold as starter, main or just as side dish. Submitted by KOOLLIDZ Carbs: 35.9g | Fat: 14.7g | Fiber: 8g | Protein: 4.7g | Calories: 274.8
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from a Ft. Lauderdale rest. Italian Poppers: mini peppers stuffed with ricotta cheese, herbs and lemon essence from Solita's on Las Olas. (Mike Stocker, Sun Sentinel / October 28, 2010) Submitted by NURSERC1 Carbs: 9.2g | Fat: 9.8g | Fiber: 2.4g | Protein: 8.7g | Calories: 148.1
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Pasta is an easy dish to make and very fun to pep up. Submitted by WILLSWIMAGAIN Carbs: 24.5g | Fat: 5g | Fiber: 1g | Protein: 4.9g | Calories: 164.2
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After switching to a real food way of eating, I made it my mission to create a version of the addictive Rotel dip that didn't contain Velveeta. It took me several attempts, but this is perfection. You can find more of my recipes at http://healthnutfoodie.blogspot.com. Submitted by HEALTHNUTFOODIE Carbs: 2g | Fat: 19.6g | Fiber: 0.1g | Protein: 9.5g | Calories: 221
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This dip do look like vomit hahaha but it taste fantastic, i first tasted it at a church meeting and it was fabulous but i didnt know what it was called, all i knew was it was a dip with pork sausage in it and it was white, luckily for me it was enough information for google, hope you like! Submitted by CHRISTAL9 Carbs: 0.8g | Fat: 7.1g | Fiber: 0.1g | Protein: 10.2g | Calories: 107.6
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Buttery and flaky, these hors d'oeuvres are like little tarts, only simpler to make. Follow our topping suggestions, or try your own: sautéed mushrooms and stilton cheese, caramelized onions and anchovies, gruyère and chopped toasted walnuts ... let your imagination be your guide. Submitted by KV711LAW Carbs: 7.4g | Fat: 1.1g | Fiber: 1g | Protein: 5.1g | Calories: 59.9
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Delicious healthier and lower cal version for pate' fans. You can add pecans and spice it up a zillion ways. This is just the base recipe. Submitted by AMBER353 Carbs: 2.5g | Fat: 0.6g | Fiber: 0.1g | Protein: 12.8g | Calories: 69.4
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Adapted from http://www.meatwave.com/blog/grilled-thai-beef-satay-recipe Submitted by NICKITTY Carbs: 14.1g | Fat: 20.3g | Fiber: 0g | Protein: 31.1g | Calories: 357.1
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This is to die for on chicken and rice. Not low in fat or calories, but very nutritious and filling; it is high in protein and minerals. Submitted by JENNIFER994 Carbs: 10.9g | Fat: 10.5g | Fiber: 1.3g | Protein: 4.4g | Calories: 145.8
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Submitted by FAMILY_RECIPES Carbs: 22.6g | Fat: 5.4g | Fiber: 2.4g | Protein: 32.9g | Calories: 263.9
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4 Points. Peanutty satay sauce is typically loaded with fat. We substituted a few ingredients to lighten ours up without sacrificing any of its bold flavor. Submitted by BELLATROTTA Carbs: 9.9g | Fat: 7.5g | Fiber: 0.1g | Protein: 18.8g | Calories: 182.6
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A crispy fried meatball, filled with cream cheese and sausage. This is Grandma's recipe made lighter. Tasty and rich. This is a lighter version using neufchatel instead of regular cream cheese. The sauerkraut helps the calorie count. At about 60 calories each, they are about like eating a cookie, but so much better! Makes about 11 dozen, 1 inch balls. A lot of work, but worth it for special occasions. We make them at Christmas and eat them through the New Year. Submitted by SLCCOLE Carbs: 2.5g | Fat: 4.5g | Fiber: 0.3g | Protein: 2.1g | Calories: 58
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My friend's Doris recipe Submitted by MISSDAISY23 Carbs: 8.4g | Fat: 4.4g | Fiber: 0.6g | Protein: 11g | Calories: 121.6
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Allow plenty of time to sample and discuss the samples and what your guests like or dislike. Submitted by VEHAMILTON1 |
Dinner is served Submitted by VEHAMILTON1 |
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Very easy and extremely delicious. This is one of our favorite ways to serve scallops Submitted by NAPLESNANCY Carbs: 17.7g | Fat: 13.7g | Fiber: 1.7g | Protein: 18.7g | Calories: 283.2
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This recipe comes from Cooking Light. I don't flour my scallops, like the original recipes says to. Instead, I make sure that my scallops are competely dry and that my pan is HOT to get the sear. It's simple, and the balsamic gives a great flavor. I like to substitute tarragon as my herb, but choose what you like. I like to serve with haricot verts or seared spinach in garlic oil. Submitted by FOODIEWIFE Carbs: 4.9g | Fat: 1.3g | Fiber: 0.1g | Protein: 28.6g | Calories: 172.2
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This no-fuss shrimp dish comes together in minutes. Submitted by BSING46 Carbs: 4.5g | Fat: 16.3g | Fiber: 0.5g | Protein: 30g | Calories: 291.1
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This is a great cold shrimp soup. A favorite in our house!! Had this in a mexican restaurant and had to come home and re-create it myself. I actually think my version is better than theirs. I also add jalapenos or 1/4 cup prepared horseradish on occasion. Submitted by TGIRL09 Carbs: 15g | Fat: 7g | Fiber: 3.9g | Protein: 33.7g | Calories: 259.7
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This salad has been adapted from a dish my mom made for us as kids...it was one of our favorites, and I make it often in the summer when lobster prices are $5.99/lb...ahhh, lobster...my favorite food! The prep sounds labor intensive, but if you're a lobster lover, it doesn't matter... Submitted by PIXIESTIX6669 Carbs: 11.3g | Fat: 10.9g | Fiber: 3.7g | Protein: 27.3g | Calories: 244.7
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eating raw foods well washed give you all the vitamin and mineral that your body needs . Submitted by SUSIEPH1 Carbs: 23.1g | Fat: 9.3g | Fiber: 4.1g | Protein: 17.9g | Calories: 230.3
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This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
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from The Gluten-Free Almond Flour Cookbook by Elena Amsterdam Submitted by MOMRITZ Carbs: 1g | Fat: 3.6g | Fiber: 0.5g | Protein: 1.7g | Calories: 41.4
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This is a fun and healthy food to make when you're looking for something that won't weigh heavy on your stomach. Submitted by SEBRAY03 Carbs: 6.2g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.5g | Calories: 27.5
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Simply Delicious! Submitted by UTAHGIRL01 Carbs: 18.8g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 68.2
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The next wine and cheese pair will be the semi-soft cheese and it's complimentary wine. Submitted by VEHAMILTON1 |
After Dinner Submitted by VEHAMILTON1 |
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Submitted by JVLKEND Carbs: 40.7g | Fat: 16.5g | Fiber: 3.3g | Protein: 8.1g | Calories: 331.6
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simple little concoction for your new year's eve party Submitted by RARAAVIS Carbs: 12.8g | Fat: 0g | Fiber: 0.8g | Protein: 0.2g | Calories: 73.4
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Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by CHEF_MEG Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
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A fresh burst of fizz combined with the sweetness of chocolate and strawberries makes this a healthy and delicious party appetizer or dessert. Submitted by CATGORE Carbs: 7g | Fat: 2.7g | Fiber: 0.6g | Protein: 0.4g | Calories: 52
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Warm Squid salad served inside a cut out pineapple. Submitted by BIGGO86 Carbs: 10.7g | Fat: 2.8g | Fiber: 1.2g | Protein: 4.8g | Calories: 84.5
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Fruity and delicious - but a heavy on the cals - so split it or sip as a once in a great while treat! Submitted by MARTINIGAL413 Carbs: 32g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 218.7
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A taco salad with all the "Bells" Submitted by LADY_PANDORA000 Carbs: 30.2g | Fat: 10.9g | Fiber: 8.1g | Protein: 28.7g | Calories: 315.4
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These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions. Submitted by CHEF_MEG Carbs: 9.7g | Fat: 1.2g | Fiber: 1.4g | Protein: 2.2g | Calories: 59.4
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Submitted by DIMI_CHI Carbs: 54.5g | Fat: 31.6g | Fiber: 1.2g | Protein: 6.1g | Calories: 521.8
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Tarts actually taste like what they sound like, a sweet and sour desert. The filling is lime flavored and the fruits are covered by a shiny sugary glaze. Delicious!! Submitted by VEHAMILTON1 Carbs: 38.5g | Fat: 27.6g | Fiber: 2.6g | Protein: 4.9g | Calories: 413.6
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Amazing Dessert Adapted from Linda - http://genaw.com/lowcarb/chocolate_truffle_torte.html Submitted by I_GET_FIT Carbs: 5g | Fat: 26.3g | Fiber: 1.2g | Protein: 4.2g | Calories: 271.8
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A delicious nutritious dessert Submitted by STARFISH36 Carbs: 17.1g | Fat: 17g | Fiber: 0.8g | Protein: 4g | Calories: 233.8
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adapted from Hungry-Girl.com Submitted by MYS-TRI-MACHINE Carbs: 3.8g | Fat: 2.9g | Fiber: 0.9g | Protein: 4.2g | Calories: 171.8
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Submitted by SHEFIT Carbs: 213.7g | Fat: 36.7g | Fiber: 0.7g | Protein: 35.4g | Calories: 1307
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Set out a pretty tray with Cheese and Chocolates for your Dessert Tasting. Submitted by VEHAMILTON1 |
Place a small bowl of preserves on a tray with room temperature cheese and mild wheatmeal and graham crackers! Try a little sweetness with honey too. Tart Cherry Preserves, goat cheese and a gourmet graham cracker tastes like a mini cherry cheesecake. Submitted by VEHAMILTON1 |
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2 cups flour Submitted by LBM2003D Carbs: 11.5g | Fat: 5.2g | Fiber: 0.4g | Protein: 1g | Calories: 95
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Submitted by LFERGUSON0 Carbs: 7.2g | Fat: 0g | Fiber: 0.1g | Protein: 0.2g | Calories: 2.8
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Orange Marmalade is an essential element to entertaining guest s for breakfast. A teaspoon spread on a piece of toast adds a smile to the sleepiest face! Submitted by VEHAMILTON1 Carbs: 18.1g | Fat: 0g | Fiber: 0.4g | Protein: 0.1g | Calories: 66.2
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A wonderful, thick and flavourful jam for Challah over Chanukah, or if you're my family, Challah on Christmas morning! Submitted by JO_JO_BA Carbs: 19.4g | Fat: 0.1g | Fiber: 1.6g | Protein: 0.6g | Calories: 78.8
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I have an abundance of cherries and I thought nothing sweeter then cherry jam on toast, or on ice cream, yogurt or oatmeal. It's so easy and so tasty!! Submitted by SHELBSYD Carbs: 6.1g | Fat: 0g | Fiber: 0.5g | Protein: 0.2g | Calories: 23.8
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Submitted by KELLIANNE4 Carbs: 14.1g | Fat: 0.1g | Fiber: 1.1g | Protein: 0.2g | Calories: 55.2
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Thank you for visiting my Recipe Collection of Appetizers from our Spark Brothers and Sisters. Submitted by VEHAMILTON1 |
Some of our best Spark recipes for: Submitted by VEHAMILTON1 |
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Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
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Light & luscious, just right for your appetite. Submitted by LOVE2COOK Carbs: 8.2g | Fat: 8.2g | Fiber: 2.8g | Protein: 27.8g | Calories: 207.6
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this is a great side dish. There are many ways to modify this recipe to your taste. Submitted by ANGELAMYRICK Carbs: 2.2g | Fat: 10.2g | Fiber: 0.6g | Protein: 0.4g | Calories: 99.1
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A flavorful combination of fresh tomatoes, herbs, and cheese. Works well as a side dish, appetizer or main meal. Submitted by DAMIENDUCKS Carbs: 11.4g | Fat: 7.9g | Fiber: 1g | Protein: 4.8g | Calories: 133.7
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Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. This salad was invented when times were tough, as a way to use up stale bread. Submitted by CHEF_MEG Carbs: 26.5g | Fat: 10.2g | Fiber: 2.6g | Protein: 6.6g | Calories: 224.3
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There's nothing like the rich, juicy flavor of fresh tomatoes. That flavor is used to full advantage in this salad, which includes heirloom tomatoes, corn, onions, mozzarella and Simply Dressed® Balsamic Salad Dressing. This recipe is from a SparkPeople sponsor. Submitted by SIMPLY_DRESSED Carbs: 17g | Fat: 22.4g | Fiber: 2.1g | Protein: 14.6g | Calories: 313.2
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Submitted by SADIE78 Carbs: 6.4g | Fat: 0.8g | Fiber: 1g | Protein: 8.1g | Calories: 62.2
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made these a little lighter, less sugar & butter Submitted by BUDGETMOM Carbs: 14.7g | Fat: 4.6g | Fiber: 2.5g | Protein: 2.5g | Calories: 113.4
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Another recipe found on finecooking.com. Here's the link: http://www.finecooking.com/recipes/turkey-roulade-apple-cider-gravy.aspx?nterms=112064 Submitted by DAWNC1974 Carbs: 36.8g | Fat: 14.4g | Fiber: 4.6g | Protein: 53.5g | Calories: 478.2
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Delicious and Simple. Submitted by ROBAHB Carbs: 0.7g | Fat: 8.9g | Fiber: 0.2g | Protein: 26.7g | Calories: 193.8
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Submitted by LUCIANA1950 Carbs: 3g | Fat: 3.5g | Fiber: 0.7g | Protein: 0.9g | Calories: 46.5
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An uber healthy cracker recipe, using soaked flour and coconut oil. Submitted by KRAVMAGAGIRL Carbs: 19.5g | Fat: 6.6g | Fiber: 2.3g | Protein: 4.1g | Calories: 149
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Great on whole-wheat crackers or even toast. Carbs: 5.1g | Fat: 2.6g | Fiber: 1.6g | Protein: 2g | Calories: 50
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ooh la la! Submitted by SONNETT1 Carbs: 5.7g | Fat: 0.2g | Fiber: 1.1g | Protein: 1.3g | Calories: 29.5
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Wonderful, low fat triffle. Beautiful presentation as well! Submitted by LUV-BEING-NANA Carbs: 29.1g | Fat: 0.4g | Fiber: 1.3g | Protein: 4.5g | Calories: 171.7
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2 or 3 of these and the world will instantly seem like a better place! Enjoy! Submitted by THEGOLDENGENIE Carbs: 18.1g | Fat: 4.6g | Fiber: 0.6g | Protein: 1.6g | Calories: 120.7
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This is Russian type of marble cake Submitted by YAMSIK Carbs: 34.5g | Fat: 8.4g | Fiber: 0.8g | Protein: 3.5g | Calories: 222.5
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A delicious mix of white and regular chocolate pudding, mixed with Cool Whip Lite and placed in graham cracker crusted pie dish. Submitted by MRSBUELNA Carbs: 32.3g | Fat: 4.6g | Fiber: 0.6g | Protein: 3.9g | Calories: 185.9
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These are a great appetizer, snack or even a side dish to go with supper! If you are a lover of zucchini you will find this recipe very satisfying without breaking the calorie counter! Submitted by RVBURN Carbs: 2.3g | Fat: 11.8g | Fiber: 0.1g | Protein: 9.6g | Calories: 152.2
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Take some help from the store: Feta and pesto dress up grilled zucchini. Submitted by CHEF_MEG Carbs: 8g | Fat: 2.9g | Fiber: 2.6g | Protein: 2g | Calories: 61
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