Salads, Soups, and Apps
(Recipe Collection)

7 Recipes Created by LATHERTON22

Recipes in this Collection

Broccoli Salad
Very Good 4.6/5
(42 ratings)
Broccoli Salad

A creamy sweet & sour saladSubmitted by FUNIGRL

Carbs: 18.1g | Fat: 3.5g | Fiber: 5.3g | Protein: 6.1g | Calories: 112.4
Spicy Crab Dib
Very Good 4.1/5
(44 ratings)
Spicy Crab Dib

A great dip to take to a party or have at a small get together. Wonderful with rye bread or crackers. Submitted by TRIDELT1076

Carbs: 1.9g | Fat: 0.5g | Fiber: 0.1g | Protein: 7.2g | Calories: 42.4
Fantastic Hummus Guacamole Dip
Very Good 4.5/5
(50 ratings)
Fantastic Hummus Guacamole Dip

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by FANNETASTICFOOD

Carbs: 20.2g | Fat: 5.7g | Fiber: 5.1g | Protein: 6.3g | Calories: 150.4
Seafood Stuffed Mushroom Caps
Very Good 4.7/5
(17 ratings)
Seafood Stuffed Mushroom Caps

Im making these for superbowl so I wanted to list them before, trying to stay away from the wings and dip!Submitted by SNAVELA1

Carbs: 2.2g | Fat: 2.4g | Fiber: 0.6g | Protein: 4.5g | Calories: 45.9
Un-Chained Recipe Contest  Pasta e Fagioli
Very Good 4.5/5
(18 ratings)
Un-Chained Recipe Contest Pasta e Fagioli

Olive Garden's Soup or Zuppa, this is my low sodium, lower in fat version of my favorite soup to dine out for. Easy to make and leftovers are even tastier the next day! Great along side a salad for lunch or beginning course at dinner.Submitted by TMARIE40

Carbs: 20g | Fat: 2.1g | Fiber: 5.2g | Protein: 12g | Calories: 141.9
Jaime's Low Cal Zuppa Toscana
Very Good 4.7/5
(14 ratings)
Jaime's Low Cal Zuppa Toscana

Tastes better than Olive Garden and waaaaaay healthier!Submitted by JASONZ

Carbs: 10.7g | Fat: 5.5g | Fiber: 1.5g | Protein: 13.4g | Calories: 143.1
mandarin orange sunshine salad
Very Good 4.6/5
(11 ratings)
mandarin orange sunshine salad

fabulous way to start the day or a great unique side salad at other mealsSubmitted by SOONERGIRL5

Carbs: 44g | Fat: 1.7g | Fiber: 0.7g | Protein: 9.2g | Calories: 119.2
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