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Recipe Collections

Recipes to try

(28 Recipes) Created by HIMESCUPCAKE

Recipes in this Collection

FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5
(330 ratings)

These are SUPER easy, quick, and amazing perfect for snacking on the go.


Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
Strawberry Cheesecake Shake
Very Good 4.5/5
(202 ratings)

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Very Good 4.0/5
(21 ratings)

This is pure heaven for chocoholics! This is a very rich dense cake for those watching their carbs, you will feel like you are cheating. Watch out though this is very rich, you can cut it into smaller pieces.

Submitted by BPRWATSON

Carbs: 12.2g | Fat: 18.8g | Fiber: 2.7g | Protein: 4.5g | Calories: 211.3
Good 3.4/5
(5 ratings)

Submitted by BABUBEE

Carbs: 5.9g | Fat: 0.5g | Fiber: 0.3g | Protein: 9.4g | Calories: 67.3
(no ratings)

This is very good. I tried it and then made if for my husband and he really liked it too. I put Cool Whip on it and it was delicious! This really helps in phase 1 of Southbeach!

Submitted by TONEILL1

Carbs: 10.7g | Fat: 11.8g | Fiber: 7.3g | Protein: 11.6g | Calories: 179.2
Spaghetti Squash
Very Good 4.6/5
(14 ratings)

A great alternative to famous comfort food - spaghetti!

Submitted by KIMBERH801

Carbs: 12.1g | Fat: 2g | Fiber: 2.6g | Protein: 3.5g | Calories: 72.7
Very Good 4.3/5
(13 ratings)

1 protein and 1 fruit


Carbs: 20.9g | Fat: 1.5g | Fiber: 3.5g | Protein: 25.1g | Calories: 193.1
Very Good 4.2/5
(6 ratings)

Dark chocolate treat.........No Sugar.........12pieces @ 130 cals each.

Submitted by SANSHEART

Carbs: 4.3g | Fat: 19.2g | Fiber: 2.7g | Protein: 1.4g | Calories: 174.5
Very Good 4.8/5
(4 ratings)

Submitted by VJGOSSELIN

Carbs: 2.4g | Fat: 14g | Fiber: 0g | Protein: 3.9g | Calories: 144.8
Incredible! 5.0/5
(2 ratings)

Submitted by GOCARTS2

Carbs: 19.4g | Fat: 16g | Fiber: 3.2g | Protein: 46.6g | Calories: 399.5
HCG P3 Snickerdoodle Cookies
Good 3.0/5
(2 ratings)

Submitted by SHUFLY

Carbs: 0.3g | Fat: 14.8g | Fiber: 1.6g | Protein: 3.5g | Calories: 153.6
Very Good 4.0/5
(1 rating)

Adapted from cornish game hen recipe

Submitted by POOKIEPAM

Carbs: 4.2g | Fat: 1g | Fiber: 1.2g | Protein: 20g | Calories: 94.1
HCG Chicken Cacciatore
(no ratings)

I modified this from a recipe I found online to use only 1 vegatable and one protein. It also uses 1/4 daily portion of grissini, so keep that in mind.

Submitted by 4LAURIET

Carbs: 6.3g | Fat: 1.4g | Fiber: 1g | Protein: 24.3g | Calories: 137.9
You Won't Believe It's Cauliflower Pizza Crust
Very Good 4.6/5
(88 ratings)

This delicious and easy gluten-free recipe can be frozen until you're ready to eat it.

Submitted by PLATSUZIE

Carbs: 5g | Fat: 10.4g | Fiber: 2.4g | Protein: 16.8g | Calories: 179.1
(no ratings)

Makes 2 servings (1 vegetable)

Submitted by ITSCHUCK

Carbs: 24.2g | Fat: 0.8g | Fiber: 5.4g | Protein: 4.9g | Calories: 107.1
HCG Strawberry Sorbet
(no ratings)

Very Easy and Deliciou

Submitted by TESTER22

Carbs: 14.3g | Fat: 0.7g | Fiber: 3.9g | Protein: 1.1g | Calories: 57.4
(no ratings)

Healthy, Raw, Sugar Free, Chocolate!


Carbs: 1.6g | Fat: 0.3g | Fiber: 1.1g | Protein: 0.3g | Calories: 65.7
Very Good 4.0/5
(1 rating)

Great for Breakfast on the Go, South Beach Phase One, HCG Phase 3


Carbs: 5g | Fat: 14.5g | Fiber: 1g | Protein: 5.4g | Calories: 166.3
Very Good 4.5/5
(15 ratings)

Submitted by MGDRAKE

Carbs: 13.4g | Fat: 0.5g | Fiber: 3.5g | Protein: 2.6g | Calories: 54.6
Very Good 4.3/5
(3 ratings)

This soup is for Phase 2 on the HCG protocol. It used cottage cheese for the protein serving.

Submitted by FABDANCR1

Carbs: 22.1g | Fat: 0.7g | Fiber: 4.2g | Protein: 9.4g | Calories: 147
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