Recipes to Try - KK
(Recipe Collection)

27 Recipes Created by KLANDRUM999

Recipes in this Collection

Grilled Vegetables with Pineapple
Very Good 4.4/5
(287 ratings)
Grilled Vegetables with Pineapple

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(338 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Baked sweet potato
Very Good 4.4/5
(35 ratings)
Baked sweet potato "fries"

these taste almost as good as the real thing!Submitted by JULIEMP8

Carbs: 23.6g | Fat: 0.2g | Fiber: 3.8g | Protein: 2.3g | Calories: 102.6
This recipe has been marked private.
Virtually Fat-free Delicious Banana Bread.
Very Good 4.3/5
(127 ratings)
Virtually Fat-free Delicious Banana Bread.

sugar free too, moist and lovely.Submitted by SLOWSET

Carbs: 23.1g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 104
BBQ Chicken Pizza
Good 3.0/5
(24 ratings)
BBQ Chicken Pizza

We love the contrast of flavors provided by sweet tomato chutney, savory chicken, and sharp cheddar cheese.

Carbs: 55.5g | Fat: 10.3g | Fiber: 2.6g | Protein: 25.1g | Calories: 424.9
Spaghetti Squash Marinara
Very Good 4.4/5
(109 ratings)
Spaghetti Squash Marinara

A spaghetti squash recipe that has a classic Italian twist.Submitted by HAPPYKAT71

Carbs: 12.4g | Fat: 3.3g | Fiber: 2.1g | Protein: 4.2g | Calories: 88.6
Kelly's Garlic Bread
Very Good 4.2/5
(11 ratings)
Kelly's Garlic Bread

Submitted by KELLY_NZ

Carbs: 2.8g | Fat: 5.9g | Fiber: 0.2g | Protein: 2.7g | Calories: 74.4
Whole Wheat Banana Oatmeal Cookie
Very Good 4.0/5
(2 ratings)
Whole Wheat Banana Oatmeal Cookie

Use whole wheat pastry flour for better texture and add in diced ripe bananas for extra sweetness with half the sugar.Submitted by VEGIESATAN

Carbs: 12.9g | Fat: 1.6g | Fiber: 1.3g | Protein: 1.6g | Calories: 70.3
Low Cal, Low fat, Vegan Breakfast Cookies!
Very Good 4.4/5
(11 ratings)
Low Cal, Low fat, Vegan Breakfast Cookies!

Submitted by DRGIRLFRIEND

Carbs: 14.6g | Fat: 1.7g | Fiber: 2.2g | Protein: 1.8g | Calories: 68.4
low-cal vegan peanut butter cookies
Very Good 4.0/5
(1 rating)
low-cal vegan peanut butter cookies

Submitted by BMICHELLE1

Carbs: 28.6g | Fat: 0.1g | Fiber: 2.9g | Protein: 0.4g | Calories: 129.1
Roasted Corn and Pepper Soup
Very Good 4.1/5
(89 ratings)
Roasted Corn and Pepper Soup

This is a great recipe when the garden is overflowing. Submitted by CHEF_MEG

Carbs: 17.3g | Fat: 0.8g | Fiber: 3.3g | Protein: 2.7g | Calories: 77.3
Easy & Wholesome Zucchini Muffins
Very Good 4.3/5
(176 ratings)
Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.2g | Fiber: 3g | Protein: 3.2g | Calories: 128
Cocoa Banana Peanut Butter Smoothies
Very Good 4.6/5
(27 ratings)
Cocoa Banana Peanut Butter Smoothies

This is a take off of something I had in an organic restaurant. This smoothie will keep me full all morning!Submitted by JECKIE

Carbs: 30.8g | Fat: 14.7g | Fiber: 6.9g | Protein: 17.1g | Calories: 294
Vegetable Barley Soup
Very Good 4.0/5
(7 ratings)
Vegetable Barley Soup

This is a really hardy soup. The recipe says it serves 4 but I really feel it contains 6 servings. My husband and I could only eat two bowls and we were stuffed!Submitted by ANDORMEDA7625

Carbs: 15.5g | Fat: 3.3g | Fiber: 2.7g | Protein: 9.2g | Calories: 125.8
Eggplant Taco Filling
Very Good 4.0/5
(12 ratings)
Eggplant Taco Filling

Cookbook creator says: to Cook and FreezeSubmitted by PETITEBAKER

Carbs: 16.2g | Fat: 7.1g | Fiber: 4.4g | Protein: 4.5g | Calories: 140.8
Squash Casserole
Very Good 4.1/5
(7 ratings)
Squash Casserole

This quick and simple recipe is perfect for a main course or side dish.Submitted by TURTLETI

Carbs: 27.5g | Fat: 2.2g | Fiber: 4.6g | Protein: 6g | Calories: 142.9
Guiltless Chicken Salad
Very Good 4.3/5
(43 ratings)
Guiltless Chicken Salad

We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables.
Submitted by CHEF_MEG

Carbs: 7.8g | Fat: 3.2g | Fiber: 2.7g | Protein: 29g | Calories: 179.4
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(371 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Butternut Squash Mac and Cheese
Very Good 4.1/5
(182 ratings)
Butternut Squash Mac and Cheese

Cookbook creator says: Mmmm - gonna try this!
Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
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