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Breakfast

(3 Recipes) Created by SHUDSON103

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5

pumpkin and quinoa pudding, baked with rolled oats on top

Submitted by JUSTETTHON

Carbs: 31.6g | Fat: 0.6g | Fiber: 7.9g | Protein: 5.9g | Calories: 155.2
No Bake Protein Bars
Very Good 4.2/5

These hunger-busting bars are ready in a snap, and they're perfect for a hike or an after-workout snack.

Submitted by CHEF_MEG

Carbs: 22.3g | Fat: 8.2g | Fiber: 3.6g | Protein: 12.3g | Calories: 206.7
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