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(16 Recipes) Created by MOVIEGRL1737

Recipes in this Collection

Good 3.6/5
(19 ratings)

Make this before work and take it with you--it will keep you away from those vending machines after lunch.

Submitted by SPRINKLE65

Carbs: 22.9g | Fat: 1.4g | Fiber: 2.5g | Protein: 8.2g | Calories: 120.9
(no ratings)

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..

Submitted by MOVIEGRL1737

Carbs: 42.2g | Fat: 1.9g | Fiber: 5.6g | Protein: 23.5g | Calories: 256.1
Balsamic Strawberries with Ricotta Cream
Very Good 4.1/5
(151 ratings)

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
Very Good 4.7/5
(3 ratings)

adapted from Zone recipe

Submitted by FIT_ARTIST

Carbs: 25.1g | Fat: 14.7g | Fiber: 4.3g | Protein: 15.3g | Calories: 296.2
Zucchini Tots
Incredible! 5.0/5
(8 ratings)

Submitted by SUPERMOM_5

Carbs: 8.7g | Fat: 3.6g | Fiber: 1.5g | Protein: 5.7g | Calories: 88.2
Very Good 4.3/5
(6 ratings)

from Clean Eating Magazine

Submitted by CONNIED53

Carbs: 33g | Fat: 6.9g | Fiber: 7.9g | Protein: 13.3g | Calories: 234.7
Good 3.7/5
(3 ratings)

Simple, delicous salad with lots of flavor

Submitted by JE551CAH

Carbs: 21.8g | Fat: 13.8g | Fiber: 10g | Protein: 6.3g | Calories: 217.9
Incredible! 5.0/5
(1 rating)

From the Flat Belly Diet

Submitted by AUFAN1989

Carbs: 35.7g | Fat: 11g | Fiber: 11.1g | Protein: 23.1g | Calories: 312
Very Good 4.0/5
(1 rating)

A great salad for warm days....it fills you up and provides healthy fats and 1/3 of your daily fiber! Quinoa is a complete protein and full of vitamins and minerals like iron, magnesium, Vitamin E, potassium, and amino acids!

Submitted by CRUSHINDIOR

Carbs: 55g | Fat: 12.5g | Fiber: 10.9g | Protein: 11.6g | Calories: 284.6
Cauliflower Crust Paleo Pizza
Good 3.7/5
(3 ratings)

This sounds a little crazy but is really good.

Submitted by MAGUMBO32

Carbs: 10.9g | Fat: 14.7g | Fiber: 3.5g | Protein: 11.2g | Calories: 213.4
(no ratings)

Delicious salad that gets rave reviews wherever we go! My vegetable-hating-husband loves this side dish as well!

Submitted by TRUELIFE

Carbs: 6.1g | Fat: 11.3g | Fiber: 2.9g | Protein: 4.4g | Calories: 136
(no ratings)

This is yummy served over any kind of cooked greens (kale, beet greens, colllards).

Submitted by PATTYOK

Carbs: 16.5g | Fat: 12.4g | Fiber: 4g | Protein: 17.8g | Calories: 254.1
Eggplant, Squash, and Zucchini Casserole
Very Good 4.6/5
(39 ratings)

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low carb side dish.

Submitted by MEGRENEE2

Carbs: 6.6g | Fat: 4.1g | Fiber: 1.9g | Protein: 7g | Calories: 89.7
Good 3.8/5
(8 ratings)

so good you will think you are cheating

Submitted by TAMMIELE32

Carbs: 1.8g | Fat: 4.7g | Fiber: 0g | Protein: 18.9g | Calories: 130.8
Good 3.8/5
(4 ratings)

My trainer gave me this recipe to eat for my mid-morning meal while I was training for a fitness competition. You can also add shredded cheese and microwave to make a great party dip for tortilla chips!

Submitted by AK_HONEY

Carbs: 38g | Fat: 1g | Fiber: 10g | Protein: 34g | Calories: 300
(no ratings)

I make this as before bed snack each night. It is easy to make and full of good protein. The nutrition info here is not accurate...protein should be higher and the carbs should be lower.

Submitted by PHITNPHAT

Carbs: 25.1g | Fat: 0.8g | Fiber: 0.2g | Protein: 13.5g | Calories: 166.3
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