Chris's Fuhrman Sweets, Ice Creams, Desserts
(Recipe Collection)

3 Recipes Created by CTUPTON

Recipes in this Collection

Dr. Fuhrman's nutrient rich chocolate pudding
(no ratings)
Dr. Fuhrman's nutrient rich chocolate pudding

just a warning - this is nothing like jello chocolate pudding. This is some serious nutrition, and while it does have a "chocolate-like" flavor, the texture is "different" - unless you have a higher powered blender than mine and can make it smoother. In my case, it was pretty obvious there were some veggies in there. My kids thought it was nasty, but all in all, I enjoyed it with some mixed berries on top and if you're looking to increase your veggie consumption, this should do it! I added a little more cocoa powder and maple syrup than the original recipe and also added some Vega chocolate smoothie powder to boost the protein.Submitted by ALISONSLP

Carbs: 51.2g | Fat: 4.2g | Fiber: 9.8g | Protein: 9.2g | Calories: 254.3
Apple Cake, Cara's  (Eat to Live)
Incredible! 5.0/5
(1 rating)
Apple Cake, Cara's (Eat to Live)

Submitted by SMILES@WORK

Carbs: 36.8g | Fat: 4.8g | Fiber: 5.1g | Protein: 4.3g | Calories: 173.8
Low-Fat Zucchini Brownie
Very Good 4.0/5
(64 ratings)
Low-Fat Zucchini Brownie

A very moist low fat chocolate brownie alternative, for weight watchers, only 2 ww points per serving (24 servings). No oil or egg used.Submitted by TNICKY

Carbs: 25.6g | Fat: 2.1g | Fiber: 1.6g | Protein: 2g | Calories: 121.8
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