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Skinny options

(4 Recipes) Created by KSTREETER62

Recipes in this Collection

Very Good 4.4/5
(5 ratings)

Submitted by MANALOA

Carbs: 60.1g | Fat: 1g | Fiber: 10g | Protein: 5.5g | Calories: 285.1
Good 3.8/5
(4 ratings)

Hearty barley in a creamy garlic-cheese sauce dappled with savory herbs

Submitted by SWEETIELOVE

Carbs: 26.9g | Fat: 6.7g | Fiber: 4.6g | Protein: 9.6g | Calories: 203
Good 3.0/5
(1 rating)

Cabbage supposedly contains enzymes to help speed metabolism. I just know this is filling and low-calorie. Makes an excellent side dish.

Submitted by VJWHEAT

Carbs: 27.6g | Fat: 0.5g | Fiber: 5g | Protein: 2.9g | Calories: 120.2
Very Good 4.3/5
(7 ratings)

The Tabouli recipe is a healthful and delicious Mediterranean food recipe prepared with quinoa, mint, garlic, tomatoes, green onions, olive oil and lemon. An excellent picnic food idea, it tastes great chilled or at room temperature.

The original recipe used 2c cracked wheat soaked for 30 min in hot water then wrung out and added into the salad. I added the quinoa instead.

Submitted by NGSGODDESS

Carbs: 29.2g | Fat: 13g | Fiber: 5.3g | Protein: 5.7g | Calories: 190.6
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