SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections


(13 Recipes) Created by BIGBOOTYBUNNY

Recipes in this Collection

This recipe has been marked private.
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Very Good 4.2/5
(151 ratings)

Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes!

Submitted by ELAINEHN

Carbs: 17.7g | Fat: 1.5g | Fiber: 3g | Protein: 10.7g | Calories: 126.2
One Minute Microwave Muffin
Very Good 4.5/5
(118 ratings)

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!

Submitted by KITHKINCAID

Carbs: 25.5g | Fat: 9.5g | Fiber: 5g | Protein: 27.1g | Calories: 279
Very Good 4.0/5
(71 ratings)

Family favorite with healthier ingredients

Submitted by LEANLIVIN

Carbs: 27.6g | Fat: 6.5g | Fiber: 1.8g | Protein: 4.6g | Calories: 187.3
Very Good 4.4/5
(80 ratings)


Carbs: 7.1g | Fat: 1.5g | Fiber: 0.2g | Protein: 1.5g | Calories: 48.1
(no ratings)

The first time I tried this I felt like I was eating apple pie for breakfast.

Submitted by REALLYHOPIN

Carbs: 40.1g | Fat: 3.6g | Fiber: 8.7g | Protein: 6.9g | Calories: 196.1
Very Good 4.3/5
(7 ratings)

use a calorie free spray on your griddle make these. Much lower in calories than the pancakes listed in the calorie counter!

Submitted by TINAKATRINA1

Carbs: 28.3g | Fat: 3.5g | Fiber: 3.7g | Protein: 8.8g | Calories: 171.1
Mushroom 'Sausage' Gravy
Good 3.6/5
(34 ratings)

Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 7.1g | Fiber: 0.9g | Protein: 4.8g | Calories: 115.4
Very Good 4.0/5
(1 rating)

A simple and quick pancake you can whip together and fry in a couple minutes.

Submitted by BRISAR

Carbs: 5.5g | Fat: 29.6g | Fiber: 1.5g | Protein: 10.2g | Calories: 320.1
Very Good 4.3/5
(21 ratings)

Frozen banana makes this taste naughty

Submitted by TAINGI

Carbs: 56.8g | Fat: 4.8g | Fiber: 2.8g | Protein: 22.4g | Calories: 348.7
Very Good 4.8/5
(14 ratings)

My nutritian coach Kayla gave me this recipe and it is really good. For @100 cal - it's hard to beat the flavor!

Submitted by ELIZA1MOORE

Carbs: 14.9g | Fat: 1.1g | Fiber: 1.9g | Protein: 10.4g | Calories: 107
Very Good 4.2/5
(13 ratings)


Submitted by ANAMIKO

Carbs: 35.9g | Fat: 18g | Fiber: 4.3g | Protein: 13.2g | Calories: 333.9
Send this recipe collection to a friend -