Cookbook creator says: Very yummy!

Submitted by MATCM81

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Really Yummy!!! Sprinkle a little ground cloves in it for even better taste!!

Submitted by MISSYMEE

Yummy for a cold day

Submitted by LILYCOLO2009

Cookbook creator says: I'm going to try this with vanilla yogurt

Serve this on top of a bed of brown rice.

Cookbook creator says: My favorite!

Submitted by PKCTTS

Make your own ravioli appetizer with ricotta cheese and sun-dried tomatoes.

Submitted by JULZ654

Great for Sunday breakfast!

Submitted by LILYCOLO2009

Creamy, frozen pumpkin pie sandwiches!

Submitted by PRINCESSPUMPKIN

Delicious and Healthful!!

Submitted by AURICAL

Smooth and creamy treat

Submitted by LILYCOLO2009

Great in Soups

Submitted by CELTIC_WITCH

Submitted by SKOOSEY

Low Fat

Submitted by RETIREDAT60

A yummy way to cut the calories, not the tradition.

Low fat crab cakes

Submitted by LOSER1231

These meatballs are so great that even the kids who don't like veggies will eat them!

Submitted by PARAVEN

A great way to start your day or a wonderful mid-afternoon snack.

Submitted by MTFERREIRA88

tasty alternative to turtle chocolates

Submitted by SFUJIMOTO

Great on a cold winter night!

Submitted by LILYCOLO2009

Low fat, healthy Carb soup

Submitted by BCCSTAN

A unique way to eat an old favorite--lasagna.

Submitted by PAM1955

This version only has 225 calories per serving!

Submitted by EMMJAE

These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds a depth and richness that transforms ordinary cooked vegetables into something elegant.

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Using low fat yogurt makes this healthier than other recipes.

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!

Whipping this otherwise old-fashioned hot chocolate creates the illusion of creaminess.

Submitted by KTLASERS

Submitted by SHAYBRACKNEY

If you like the Starbucks Bottled Vanilla Frappaccino, try this make-at-home version!

Submitted by DKTRYLES

Submitted by LILYCOLO2009

Recipe from Hungry-girl.com

Submitted by LILYCOLO2009

Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.

Contemporary take on a classic American sandwich.

Submitted by NOLESAK

Low-fat cottage cheese is the secret to the dressing in this delicious low fat and saturated fat, low cholesterol, low sodium mixture of vegetables and herbs.

A delicious and healthy alternative to that popular take-out

Submitted by MSAMY33

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

This recipe can serve as a tasty snack or lite lunch.

Submitted by TURTAPOE

Very light, fun and tasty--a treat you thought you'd have to give up on your quest to good nutrition.

Submitted by YNIMER

A healthy take on the Greek eggplant casserole.

Submitted by KHILKEY

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

This vegan cake is kind to animals and kind of safe for you too!

Submitted by DANYELLL

An inexpensive tasty soup--good when watching the waistline and the wallet.

Submitted by KANNASTOY

A perfect and spicy way to use up leftover chicken breasts.

Submitted by WIFEANDMOM

Very fresh & delicious salad which is a perfect compliment for grilled meat.

Submitted by LOOKING_UP

A creation of Chef Devin Alexander; Entered here for calorie tracking purposes; supposedly 88 calories but stats = 113.

Submitted by KINI08

Tasty Low fat/Low calorie version of the bar room favorite

Submitted by ANGIERSJ

Light and cinnamony. Makes a great snack.

Submitted by JZIM78

Submitted by JULZ654

High protein, low fat, very high taste!

Submitted by DJENSENAK

These muffins are moist and slightly sweet. Use any fat-free yogurt you have - great with orange cream!

Submitted by 602ELIZABETH

Labor intensive, but nutritious meal either by itself or as part of a complete dinner.

Submitted by ANNIEHOWELL

Submitted by NEWKATHY4LIFE

Nutrition would be better if you use 98% fat free soups.

Submitted by MRSMYKEEC

A yummy low-cal, low-fat snack!

Submitted by PESKY47

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood.

Submitted by SP_STEPF

These add a hearty side to any meal.

These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when wine, lemon juice, rosemary, and garlic are added.

Easy and good.

Submitted by MASHELDON

Great for pot lucks.

Submitted by KARASTART

Light low fat biscuits

Submitted by CHARLI101

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.

Submitted by ANNE_SP

So very moist and NO ADDED eggs or oil!
Obviously mayo is made from eggs and oil. Also, I use Hellman's (Best Foods) Light Mayo but it is still pretty healthy with regular. Moistest cake ever though. The family loves it. For real decadence frost with Sander's Frosting. YUM!

Submitted by DAKOTATURTLE