Healthier Real food

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(4 Recipes) Created by SHERIN1

Recipes in this Collection

Very Good 4.2/5 (193 ratings) Taco Seasoning Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning! Submitted by CHEF_MEG Carbs: 6.2g \| Fat: 2.1g \| Fiber: 3.4g \| Protein: 1.5g \| Calories: 38.1	Very Good 4.4/5 (66 ratings) Crunchy Mexican Chicken I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by CHEF_MEG Carbs: 19.5g \| Fat: 3.8g \| Fiber: 3.2g \| Protein: 29.7g \| Calories: 221.8
Very Good 4.4/5 (10 ratings) Bourbon Street Chicken (Slow Cooker) This is New Orleans-style chicken made with shredded dark meat in a lightly sweet sauce. Delicious served over brown rice. Kids love it, too. Submitted by SUNSHYNE71 Carbs: 15.5g \| Fat: 4g \| Fiber: 0.1g \| Protein: 19.5g \| Calories: 168.4	Very Good 4.5/5 (15 ratings) Baked Sweet Onion Rings From Taste of Home Comfort Food diet Cookbook. Submitted by PIANOMOM33 Carbs: 16.5g \| Fat: 1g \| Fiber: 1.5g \| Protein: 5.9g \| Calories: 100.7

Very Good 4.2/5 (193 ratings) Taco Seasoning Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning! Submitted by CHEF_MEG Carbs: 6.2g \| Fat: 2.1g \| Fiber: 3.4g \| Protein: 1.5g \| Calories: 38.1	Very Good 4.4/5 (66 ratings) Crunchy Mexican Chicken I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by CHEF_MEG Carbs: 19.5g \| Fat: 3.8g \| Fiber: 3.2g \| Protein: 29.7g \| Calories: 221.8
Very Good 4.4/5 (10 ratings) Bourbon Street Chicken (Slow Cooker) This is New Orleans-style chicken made with shredded dark meat in a lightly sweet sauce. Delicious served over brown rice. Kids love it, too. Submitted by SUNSHYNE71 Carbs: 15.5g \| Fat: 4g \| Fiber: 0.1g \| Protein: 19.5g \| Calories: 168.4	Very Good 4.5/5 (15 ratings) Baked Sweet Onion Rings From Taste of Home Comfort Food diet Cookbook. Submitted by PIANOMOM33 Carbs: 16.5g \| Fat: 1g \| Fiber: 1.5g \| Protein: 5.9g \| Calories: 100.7